Just For Today I will
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Just for today I will exercise my soul in three ways: I will do somebody a good turn, and not get found out: if anybody knows of it, it will not count. I will do at least two things don't want to do---just for exercise. I will not show anyone that my feelings are hurt; ' they may be hurt, but today I will not show it.0
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Great advise Barbie.I will try to follow suit. Especially the good turn and not let anyody know.
I am having pancakes this morning not to reward myself. But to eat what i want in portion size. It work this week.
The sneakers have proven time and time again how loving they are. I am so proud of this group each and everyone of you God bless you..
marie from Mesquite Texas0 -
Just for today I will concentrate on today and not worry about tomorrow or dwell on the past.0
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Barbie you brought this topic to life. lead us on. Sweetheart. and we will follow.right girls
Love Marie0 -
Just for today I will be agreeable. I will look as well as I can,dress becomingly, keep my voice low, be courteous, criticize not one bit. I won't find fault with anything, nor try to improve or regulate anybody but myself.0
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Just for today I will have a program. I may not follow it exactly, but will have it. will save myself from two pests:hurry and indecision.0
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Just for today I will follow Barbie and do a good turn without anybody finding out. And drink more water!0
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Just for today I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to get a better perspective of my life.0
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Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful and to believe that as I give to the world, so the world will give to me.
This is the last of the card I read every morning......I think I will post it again on the regular Senior Golden Sneakers thread because I want everyone to read it.0 -
just for today I will follow the http://glucerna.com/diabetes-meal-plans . If i make it thru today it will be for every day. See if i get any cravings.
Marie
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Just for today I will be reading my new book .
Marie
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jsut for today....i will try to remember WHERE i hid all the bodies.0
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OH! wrong idea?
all righty then, lemme try again.
just for today, i will focus on kindness as my main goal
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i will wait 30 minutes before i choose my evening snack...
and not murder anyone.:laugh:0 -
hi Bluejean, welcome, you have a great sense of humor, which is welcome here~~ please join us at the top thread, Senior Golden Sneakers 2012 part 8. it is the main chat place here. once again, welcome, hope to get to know you
Phoebe0 -
I agree with Phoebe BlueJean....love your sense of humor please join us at http://www.myfitnesspal.com/topics/show/705694-senior-golden-sneakers-2012?page=5#posts-10536659 You will fit right in with us Sneakers.............0
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:bigsmile: Okay just checked this post out.
I guess I am missing alot. Not checking the
discussion posts.
Anyway, Today is the day I will have positive thoughts. :bigsmile:0 -
Just for today I will continue My lost weight journey. The scales are lookin good. so far. But i know I can put it back on so easily.
Marie0 -
Just for today I will increase my water intake and not so much coffee.
Shirley0 -
::ditto: to me too Shirley.
Marie0