Viewing the message boards in:

July Challenge - The Binge vs Me

1234568»

Replies

  • Posts: 15,389 Member
    July 2012 - Goal not to binge more than 9 days

    Me - 24
    The Binge - 6 (7/1,7/4, 7/22, 7/23, 7/26, 7/27)

    “If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon
  • Posts: 24,482 Member
    July 2012

    Me: 24
    Ed: 6

    Diane :heart:
  • Posts: 975 Member
    July 31, 2012

    me: 28
    binge: 3 (7/3, 7/27, 7/30)

    ~beatrix
  • Posts: 101 Member
    My July results:
    Me: 28
    Binge: 3

    My goal for August is to tie this or even do better.

    Here's a cheer to everyone who kept track of no binge and binge days, even when the going got tough.
  • Posts: 15,389 Member
    July 2012 - Goal not to binge more than 9 days

    Me - 25
    The Binge - 6 (7/1,7/4, 7/22, 7/23, 7/26, 7/27)

    “If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon
  • Posts: 38 Member
    I managed to only binge twice! SUCK IT, JULY!!

    Are we doing this for August?
  • Posts: 24,482 Member
    July 2012

    Me: 25
    Ed: 6

    Diane :heart:

    A good month!

    I will join y'all in August :flowerforyou:
    This is a good challenge for me.
  • Posts: 269 Member
    I did pretty good in July:

    Me: 28
    Binge: 3

    Hadn't binged since 7/15. :)
    Challenging myself to not binge for the whole month of Aug!
  • Posts: 15,389 Member
    Excellent job everyone!!! Keep up the good work for August. Even if you did not meet the challenge you still did well by just being mindful of your patterns and behaviors. The key is finding the reasons we eat and the triggers not being perfect. As time goes on you will do better. Some of us have been at this a while now and this challenge has definitely been helpful!

    Here is the link for August challenge:
    http://www.myfitnesspal.com/topics/show/688523-august-challenge-the-binge-vs-me
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.