July Challenge - The Binge vs Me
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July 2012 - Goal not to binge more than 9 days
Me - 24
The Binge - 6 (7/1,7/4, 7/22, 7/23, 7/26, 7/27)
“If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon0 -
July 2012
Me: 24
Ed: 6
Diane
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July 31, 2012
me: 28
binge: 3 (7/3, 7/27, 7/30)
~beatrix0 -
My July results:
Me: 28
Binge: 3
My goal for August is to tie this or even do better.
Here's a cheer to everyone who kept track of no binge and binge days, even when the going got tough.0 -
July 2012 - Goal not to binge more than 9 days
Me - 25
The Binge - 6 (7/1,7/4, 7/22, 7/23, 7/26, 7/27)
“If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon0 -
I managed to only binge twice! SUCK IT, JULY!!
Are we doing this for August?0 -
July 2012
Me: 25
Ed: 6
Diane
A good month!
I will join y'all in August :flowerforyou:
This is a good challenge for me.0 -
I did pretty good in July:
Me: 28
Binge: 3
Hadn't binged since 7/15.
Challenging myself to not binge for the whole month of Aug!0 -
Excellent job everyone!!! Keep up the good work for August. Even if you did not meet the challenge you still did well by just being mindful of your patterns and behaviors. The key is finding the reasons we eat and the triggers not being perfect. As time goes on you will do better. Some of us have been at this a while now and this challenge has definitely been helpful!
Here is the link for August challenge:
http://www.myfitnesspal.com/topics/show/688523-august-challenge-the-binge-vs-me0
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