What workout did you do today?
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pure cardio and cardio abs!0
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Will be doing Max Plyo in a couple hours..hate that workout lol0
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I'm a day behind!!! I did Cardio Plyo yesterday. Today is Cardio Abs and Pure Cardio..." I think I can, I think I can..."0
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pure cardio and cardio abs!
Easily my favourite.0 -
Cardio Recovery.
Last time.0 -
No workout today or yesterday, have been sick...
Hope to be able to get back tomorrow. Only 4 workouts left before I finish Insanity!0 -
Recovery.0
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Pure Cardio and Cardio Abs... 1 session left before I go into the recovery week.0
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Cardio Power and Resistance........my least favourite so far.0
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pure cardio and cardio abs!
Easily my favourite.
i love pure cardio too but not keen on cardio abs...0 -
Start of Wk 4 today. I did Pure Cardio but skipped the abs. I don't really care for that one. I will do my own ab workout later.0
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Plyo Cardio Circuit - month 1 done - going into my recovery week now.0
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pure cardio and cardio abs!
Easily my favourite.
i love pure cardio too but not keen on cardio abs...
Know what you mean. I really just look at it as a decent cool down to be honest.0 -
pure cardio and cardio abs again!0
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Core Cardio and Balance - not adding the calories from this week, could be interesting.0
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Cardio Power & Resistance0
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Core Cardio and balance, but put in a 6.6 mile run today to compensate for the lack of exertion this week!
Absolutely delighted so far.0 -
Cardio Recovery0
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Looks like it's just you and I Kiddo.0
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Today was Max Cardio Conditioning and Cardio Abs.
With that I've completed the last workout and will be doing my fittest tomorrow.
It's been fun and lots of sweat but I am happy and little proud that I've completed 2 rounds of Insanity since starting in last September.0
