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Hi Starting Dec. 26th...anyone else?
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Did workout 1 and cardio 1 today. Almost done with week 1
. I like all the eye candy she has for us in the videos. Thanks Jillian.
Same! I am excited to be done week 1 and moving on to week 2. I also enjoy the eye candy! Still, horrible music though Jillian. tisk tisk.
yeah for eye candy and motivation...0 -
Still learning how to use the message boards..lol....FINISHED day 3....yay....and I gotta agree...the eye candy makes me motivated and I don't wanna stop during a workout...Did workout 1 and cardio 1 today. Almost done with week 1. I like all the eye candy she has for us in the videos. Thanks Jillian.
Same! I am excited to be done week 1 and moving on to week 2. I also enjoy the eye candy! Still, horrible music though Jillian. tisk tisk.
yeah for eye candy and motivation...0 -
I started on 12/24. I am doing the kickstart week and have removed starchy carbs (rice, bread and potato) from my diet. It's been pretty good and I was proud of my self for eating salad and protein only at christmas dinner. I'm a big rice person (I am Puerto Rican) so I didnt think I could do it.
The workouts are fantastic. Yes some things feel a bit easy since I have been going to the gym since Feb. However, I see it as prep for the DVD's to come. They are suppose to get mega intense. I have not looked at them yet as I want to surprise myself with each phase. 0 -
Hi everyone...I just had no energy today and did not want to push play but I did...I did day 5 P1W2...a good workout and a good burn!0
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Hmmm my HRM said I only burned 181 cal in workout 2. I think I am going to combine cardio (whether its the DVD or running) with each day.0
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Just did workout 2 today, no extra cardio.0
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Ok....got the videos out...was a little worried....couldn't find week1 workout 1.... How's that for a start!?! Lol. Looked around a bit, finally found it, as well as the workout cables and another video I had lurking....so I'm ready to start in the morning0
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Day 4 workout is complete...BUT my eating habits still need a fine tuning...they are awful....on a good note I am a water drinker....just have to stay away from the junk.....0
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Did workout 1 cardio 1 today. I've discovered I'm kind of making my own schedule haha. I don't actually have the schedule? Anyone have some spare time and can write it out? 0
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Did workout 1 cardio 1 today. I've discovered I'm kind of making my own schedule haha. I don't actually have the schedule? Anyone have some spare time and can write it out?
Monday workout 1
Tuesday workout 2
Wednesday cardio 1
Thursday workout 1
Friday workout 2
Saturday cardio 1
Sunday rest.
Did cardio 1 today and week 8 day 2 of c25k today. Tomorrows a rest day and I'm going to enjoy it. Week one down, yay! 0 -
Starting with the kickstart, so did both cardio and workout 1 today....tomorrow will be cardio and workout 20
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Did workout 1 cardio 1 today. I've discovered I'm kind of making my own schedule haha. I don't actually have the schedule? Anyone have some spare time and can write it out?
Monday workout 1
Tuesday workout 2
Wednesday cardio 1
Thursday workout 1
Friday workout 2
Saturday cardio 1
Sunday rest.
Did cardio 1 today and week 8 day 2 of c25k today. Tomorrows a rest day and I'm going to enjoy it. Week one down, yay!
The above is week one and two.
This is three and four:
Monday workout 3
Tuesday workout 4
Wednesday cardio 1
Thursday workout 3
Friday workout 4
Saturday cardio 1
Sunday rest.
The schedule is in the fitness guide, page 19 (if you're doing the kickstart). Page 20 if you're not doing the kickstart.0 -
If you start with kickstart, add an extra cardio every day for one week, then go into what was posted for week 1-20
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Awesome thanks so much! I borrowed the DVD set and didn't get the booklet with it!0
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Rest day! I did the ripped in 30 week 4 workout instead of resting (I miss it, is that weird? yes I know it is). Anyone else do a not so rest day? 0
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Week 2 workout 1 done, also did week 8 day 3 of c25k!
Hope everyone has a safe and happy new year! 0 -
So I may have skipped ahead to Workout 3 today... and.. it was awesome!!! So much more challenging and I was in a sweat the whole time. Burnt 298 cal says my HRM. I love that she is including yoga poses in it. I will go back to the week 1/2 for the rest of the week though I think. I have no patience haha.0
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Man I just slacked today...I had so much work to do that I put it off and did not get to it...tomorrow will be a better day right!
Hope everyone has a wonderful and safe new year's eve0 -
Completed week 2 workout 3 this morning. Then ate like a piglet at my grandmas for lunch. Lol0
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Did workout 4 today. Prefer 3 over 4! How's everyone doing? 0
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Good job for workout out...today I did week 2 Cardio 1, I have been off for a few days. Tomorrow I will be hitting the slopes for the 1st time in 13 years.0
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Halfway through week 2! Did cardio 1 and ran for 30 minutes today.0
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Man I keep forgetting the body revolution schedule. I am house sitting and don't have my calendar with me and for some reason thought today was a workout day not a cardio day. FAIL. I did workout 3 today.. I will do the Cardio 1 tomorrow. I guess I could have just looked at MFP yesterdays entries. haha.. woops. Great job today ladies.0
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Week 2 workout 1 done. Just 2 more to go then moving on to week 3 Monday.. Hope every one is doing well. 0
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bummer I just erased my post...
Yesterday I went skiing with my kids, it was the 1st time my boys did it and I did alot of helping, we were at the slopes from 10-4 and only took a 1 hour, if that, lunch. It's hard running up a snow covered hill in heavy ski boots. I only logged 2.5 hours of active skiing and 1 hour of active cross county but in realistic I did alot more but there is no activity for helping teach 2 boys how to ski LOL...according to MFP I burned about 1800 calories!
Today I had a lot of catch up work to do and my legs are so sore
Tomorrow I am going to do my cardio a little different...I am going to do a 1.5 hour U-jam/Zumba class
Good job to everyone who has kept up the hard work and KEEP ROCKING IT!0 -
I thought I would report how happy I am about a move I can do in Workout 3 but couldn't do in RI30. The crab tricep dip move. In RI30 I could barely do like 5 and now in workout 3 I can do the whole set! 0
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Nice job Samantha!
Today did cardio 1 and went for a run in the park before it started raining. About 2miles. Legs burn, glad tomorrow is a rest day, going to take advantage of that.. Monday is week 3! Whoop whoop! 0 -
I just started today with Week 1 Workout 1. How do I log that in my exercise log? Anyone know the calorie burn for that workout?? Thanks!!0
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I thought I would report how happy I am about a move I can do in Workout 3 but couldn't do in RI30. The crab tricep dip move. In RI30 I could barely do like 5 and now in workout 3 I can do the whole set!
Good Job!!!0 -
I just started today with Week 1 Workout 1. How do I log that in my exercise log? Anyone know the calorie burn for that workout?? Thanks!!
You can log it as circuit training. I have been using my HRM and found it to be pretty accurate. Though, after I got my HRM I found that in workouts 1/2 I was burning less calories then the circuit training MFP gave me.0
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