Hi Starting Dec. 26th...anyone else?
Replies
-
I just started today with Week 1 Workout 1. How do I log that in my exercise log? Anyone know the calorie burn for that workout?? Thanks!!
I have a custom log for each workout...as far as calorie burn everyone is different based on our stats. Best thing to do is get a HRM. I know for me I burned about 200 calories
Welcome and stick around0 -
Today did cardio 1 and went for a run in the park before it started raining. About 2miles. Legs burn, glad tomorrow is a rest day, going to take advantage of that.
. Monday is week 3! Whoop whoop!
Good job...I am joining you on Monday with week 3
Today I didn't do Jillian's cardio but I did do 1.5 hours of U-Jam/Zumba with a burn of 686 calories based on my HRM...So glad tomorrow is rest day, my legs are going to kill me tomorrow between this class and skiing!0 -
I forced myself into doing the cardio 1 today. Was so not into it. I'm also sooooo hungry all the time and have been eating too much these past couple days... Stupid TOM
haha 0 -
Hi everyone!!
Tomorrow is week 2 day 2
I started running as well, just a couple of miles. .......so mad at myself lost 27 lbs and ran 1/2 marathon in October after I hit that goal :drinker:
Started eating like crazy and stopped exercising.
I had completed the 30 day shred x 2 and actually had a six pack.
Now a belly again!!!
Joined this group for some motivation!
Have a good night...Patti0 -
Hi everyone!!
Tomorrow is week 2 day 2
I started running as well, just a couple of miles. .......so mad at myself lost 27 lbs and ran 1/2 marathon in October after I hit that goal :drinker:
Started eating like crazy and stopped exercising.
I had completed the 30 day shred x 2 and actually had a six pack.
Now a belly again!!!
Joined this group for some motivation!
Have a good night...Patti
Welcome! 0 -
Hi everyone!!
Tomorrow is week 2 day 2
I started running as well, just a couple of miles. .......so mad at myself lost 27 lbs and ran 1/2 marathon in October after I hit that goal :drinker:
Started eating like crazy and stopped exercising.
I had completed the 30 day shred x 2 and actually had a six pack.
Now a belly again!!!
Joined this group for some motivation!
Have a good night...Patti
Welcome Patti...so far this group is great!0 -
Hi everyone!!
Tomorrow is week 2 day 2
I started running as well, just a couple of miles. .......so mad at myself lost 27 lbs and ran 1/2 marathon in October after I hit that goal :drinker:
Started eating like crazy and stopped exercising.
I had completed the 30 day shred x 2 and actually had a six pack.
Now a belly again!!!
Joined this group for some motivation!
Have a good night...Patti
Welcome!
Today is rest day ladies. But I don't know if I will take a rest day after my eatfest2013 last night... Will update later! Have a great day!0 -
Starting Tomorrow! I hope it is good!0
-
Starting Tomorrow! I hope it is good!
Good luck...you can do it0 -
Trying to organise my loungeroom so that I can start today! Arrived in the mail so no time like the present right!!
Cath0 -
WOW crazy workout...Don't like the camel move. Today I did Week 3 Workout 3...feels good to be done...keep it up everyone!0
-
Today I start disc 3 and I am excited.0
-
Did week 3 workout 3 today. Ahhh!0
-
did work out 1 week 1! its a step.0
-
WOW crazy workout...Don't like the camel move. Today I did Week 3 Workout 3...feels good to be done...keep it up everyone!
I love that move haha. Did this workout today too! Have yoga tonight as well. Keep it up ladies!0 -
Did week 3 workout 3 today. Ahhh!
Hi....just curious how is Week 3 & 4 compare to the first two weeks, I start this on Saturday.
Thanks!!!!!0 -
Did Work out 2 Week 1!!! 2 days in a row!0
-
Did week 3 workout 3 today. Ahhh!
Hi....just curious how is Week 3 & 4 compare to the first two weeks, I start this on Saturday.
Thanks!!!!!
It's more challenging than 1&2, but definitely doable. My shoulders are a little sore today. She makes you do real push-ups in workout 3. Today is workout 4, I'll do it after work (I did take a sneak peak last night, ack!!!) LOL0 -
Did Work out 2 Week 1!!! 2 days in a row!
awesome job! Keep at it! 0 -
WOW crazy workout...Don't like the camel move. Today I did Week 3 Workout 3...feels good to be done...keep it up everyone!
I love that move haha. Did this workout today too! Have yoga tonight as well. Keep it up ladies!
i'm not a fan of the plank ups. My brush burns just went away from 30 day shred.... Now I have to do these again. :sad:0 -
Okay just did week 3 workout 4...I like workout 3 better and I really don't like the move where we hold our weights above our heads and do a backwards lunge to the knees and back up...wow those are hard. Glad my workout is done, my arms are sore and so is my butt...I think I called Jillian a B*%$H while I was working out
Keep up the good work everyone...so glad we have this group0 -
Has anyone been watching the Biggest Loser?? I would love to be on that show and have Jillian kick my butt!! It does inspire me....in the morning when I wake up I just think about the night before episode. I was so annoyed when that girl quit, i mean really there are thousands of people that want to be there.
Have a good day!!0 -
Okay just did week 3 workout 4...I like workout 3 better and I really don't like the move where we hold our weights above our heads and do a backwards lunge to the knees and back up...wow those are hard. Glad my workout is done, my arms are sore and so is my butt...I think I called Jillian a B*%$H while I was working out
Keep up the good work everyone...so glad we have this group
I will agree with you there. I hate that move!!!! Great job! Still need to do mine today!0 -
Has anyone been watching the Biggest Loser?? I would love to be on that show and have Jillian kick my butt!! It does inspire me....in the morning when I wake up I just think about the night before episode. I was so annoyed when that girl quit, i mean really there are thousands of people that want to be there.
Have a good day!!
No haven't watched it. Don't think I'd want to be there, but I wouldn't mind having Jillian in my living room telling me if my form is correct.0 -
Week 3 workout 4 done. Yep not fun lol. Was a lil sore today and I have a feeling I'll be more sore tomorrow, but it's worth it.0
-
Workout 4 done today!0
-
Has anyone been watching the Biggest Loser?? I would love to be on that show and have Jillian kick my butt!! It does inspire me....in the morning when I wake up I just think about the night before episode. I was so annoyed when that girl quit, i mean really there are thousands of people that want to be there.
Have a good day!!
Oh I have...I love that show and was so mad when the girl quit and they so should not have had an elimination...I cried when TC went home, his story is so sad (they all are) but to do that damage to your child by accident...talk about guilt forever.0 -
Happy Hump Day everyone...I did week 3 Cardio 1...man yesterday I upped my weights to 12 lbs and man do I feel my back muscles today from the bent over rows and I can also feel my legs (mainly upper)...
How's everyone doing?0 -
Happy Hump Day everyone...I did week 3 Cardio 1...man yesterday I upped my weights to 12 lbs and man do I feel my back muscles today from the bent over rows and I can also feel my legs (mainly upper)...
How's everyone doing?
WOW!! 12 lb weights....that is great! I only use 5 lbs...you are really strong. I have been running everyday as well,but might take a break I don't want to burn out!!
Have a great day!!!0 -
I made it through one round about 6 months or so ago, I believe I only did 60 days. Started back Monday. I am determined to complete the whole round this time. 0
