August Challenge - The Binge vs Me
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As of August 1, 2012: - Goal not to binge more than 7 days.
Me - 9
The Binge - 9 (8/1, 8/2, 8/3, 8/4, 8/6, 8/8, 8/9, 8/14, 8/17)
Now that I have exceeded 7 days fo binges my new goal is to just to beat the binge.
I am going to leave goal at 7 because I am leaving that number until I succeed at it.:happy:
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August 2012
Diane : 16
The Binge: 20 -
Me - 16
The Binge - 3
I would so love to keep it at 3 for the whole month - 12 days to go!
Are we doing this again in Sept? I'm going to log it myself, definitely.0 -
Binged the last two days. First time binging in almost a month. I feel sick. I like this though it will help keep me on track. No more binging days this month!
As of August 19, 2012:
Me - 17
The Binge - 20 -
Just found this group and challange Aug. 17.
Me - 10
Binge - 7
Me - 11
Binge - 80 -
August 19, 2012
me: 12
binge: 7
binges
Aug 1 mainly Oreos and home made bread. related to stress from crazy kids/lack of sleep due to kids and screwing up a job application deadline.
Aug 9 small binge. I could feel it all day. I finally gave in when I was cleaning up and heating supper for my husband at 9pm
Aug 10 ate a full pack of my daughter's cookies that I don't even like while writing my cover letters for 2 jobs
Aug 11 kids were nuts
Aug 12 kids were nuts
Aug 17, 18 no idea. not a true binge but lots of over eating with little desire to follow my meal plan all day.0 -
Me 14
Binge 50 -
Well, I can't say I did great this weekend. I craved sweets and allowed myself to have a couple, but I wouldn't say I had a full blown binge because I was able to control myself and really didn't feel guilty for the sweets that I did have. Hope everyone had a great weekend!
As of Aug. 20:
Me: 18
Binge: 10 -
August 2012
Diane : 17
The Binge: 20 -
As of August 1, 2012: - Goal not to binge more than 7 days.
Me - 9
The Binge - 10 (8/1, 8/2, 8/3, 8/4, 8/6, 8/8, 8/9, 8/14, 8/17, 8/19)
Now that I have exceeded 7 days fo binges my new goal is to just to beat the binge. I am going to leave goal at 7 because I am leaving that number until I succeed at it.:happy: 0 -
As of August 19, 2012
Goal: to binge no more than 8 days.
Me: 13
Binge: 6 (8/2; 8/3; 8/4; 8/15; 8/17; 8/18/)
I'm such a slacker on the weekends.0 -
August 20, 2012
no more than 10 binge days (my current minimum for a month)
me: 13
binge: 7
binges
Aug 1 mainly Oreos and home made bread. related to stress from crazy kids/lack of sleep due to kids and screwing up a job application deadline.
Aug 9 small binge. I could feel it all day. I finally gave in when I was cleaning up and heating supper for my husband at 9pm
Aug 10 ate a full pack of my daughter's cookies that I don't even like while writing my cover letters for 2 jobs
Aug 11 kids were nuts
Aug 12 kids were nuts
Aug 17, 18 no idea. not a true binge but lots of over eating with little desire to follow my meal plan all day.0 -
As of August 21,
Me: 19
Binge: 2
This is the best I've done in a long time!0 -
Another ME day on the books!
Just found this group and challange Aug. 17.
As of 8-20-12
Me - 12
Binge - 80 -
Me: 3
Binge: 0
Yesterday was SO hard. As I was walking home from work a group of kids started shouting some fat related abuse at me. It really upset me and my natural mechanism is to binge. It didn't help my fiance was away with work so I was home alone. It was a really battle not to, I listened to my hypnotherapy tape and although I was over my cals slightly, I didn't binge.0 -
Me: 3
Binge: 0
Yesterday was SO hard. As I was walking home from work a group of kids started shouting some fat related abuse at me. It really upset me and my natural mechanism is to binge. It didn't help my fiance was away with work so I was home alone. It was a really battle not to, I listened to my hypnotherapy tape and although I was over my cals slightly, I didn't binge.
What a bunch of brats!! Good for you though, a great accomplishment!0 -
This is my main problem. When I get the urge to eat garbage i don't just have one it has be half the package. I hope I can get out of this rut.0
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Me: 3
Binge: 0
Yesterday was SO hard. As I was walking home from work a group of kids started shouting some fat related abuse at me. It really upset me and my natural mechanism is to binge. It didn't help my fiance was away with work so I was home alone. It was a really battle not to, I listened to my hypnotherapy tape and although I was over my cals slightly, I didn't binge.
Ugh! Kids can be sooooo horrible. I was ridiculed all throughout elementary and middle school, so I know how bad it can feel.
BUT good for you for not caving into binging! :flowerforyou:0 -
August 2012
Diane : 18
The Binge: 20 -
Excellent! Kids can be so mean for sure :grumble:Me: 3
Binge: 0
Yesterday was SO hard. As I was walking home from work a group of kids started shouting some fat related abuse at me. It really upset me and my natural mechanism is to binge. It didn't help my fiance was away with work so I was home alone. It was a really battle not to, I listened to my hypnotherapy tape and although I was over my cals slightly, I didn't binge.0
