Leslie Sansone January 2013 Walk Challenge
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            Happy Monday,
 Jan. 2nd - 5 mile Fat Burning Walk
 Jan. 3rd - 5 mile Fat Burning Walk
 Jan. 4th - 5 mile Fat Burning Walk
 Jan. 5th - 3 mile Weight Loss Walk
 Jan. 6th - 3 mile Weight Loss Walk
 Jan. 7th - 3 mile Weight Loss Walk
 Goal - 80 miles
 So Far - 24miles
 Left to go - 560
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            January's goal - 30 miles
 Jan 7: 2 miles Treadmill
 Miles to goal: 28
 Finally, my doctor told me I could start walking again today...yeah. I still plan to reach my goal of 30 for January.
 Good for you!!! And yes I believe that you certainly can meet your goal :flowerforyou: .
 Thank you for the encouragement!0
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            WOW! What an AWESOME January Group! Welcome all new members!! WTG Everyone on your walks so far!!
 Jan 2 - 2M Just Walk belly blast
 Jan 3 - 3m Burn Body Fat w/hand weights
 Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
 Jan 5 - 5M Just walk + stretch
 Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
 Goal - 50 miles
 So Far- 17.5 Miles
 Left to go - 32.5 Miles
 have a great week!!0
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            January Goal: 60 Miles
 1/1/2013: 3 Miles (Walk it off and Tone it up)
 1/2/2013: 4 Miles (3 Miles - Walk away the pounds + 1 Mile Treadmill)
 1/3/2013: 3 Miles (Walk away the pounds Ultimate)
 1/4/2013: 3 Miles (Burn Body Fat)
 1/5/2013: 6 Miles (Treadmill)
 1/6/2013: 1 Mile (5 Day workout)
 1/7/2013: 3 Miles (Walk away the pounds Ultimate)
 Total: 23 Miles0
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            Goal: 50
 Jan 1- 2 m treadmill
 Jan 2- 3 m Leslie Bootcamp
 Jan 3- 3 m Leslie 5 Day Fit
 Jan 4- 3 m Leslie 3 Mega Miles
 Jan 5- 1 m treadmill
 Jan 6- 4 m Leslie Super Walk with cables
 Jan 7- 3 m Leslie Walk Your Belly Flat
 1 m Leslie 7 Day Calorie Blast Evening Mile
 20 down, 30 to go 0 0
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            I love walking with Leslie. I split up my walks into 20 minute increments so since each of her miles is under 20 mins I finish up on the treadmill. I love her walk at home calculator on FB and let it keep track of all my miles for me. My goal is 60 miles this month and I have 20 down. Let's go walking!!0
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            Goal 40
 1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
 1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
 1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
 1/4 4 miles- walk slim 4 big miles.
 1/5 resting
 1/6 4 miles-walk slim 4 big miles
 1/7 4 miles-walk slim 4 big miles
 1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
 1/9 resting (working) I walk a lot on the job
 total- 21 miles/40 miles0
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            Goal for January : 60miles
 Todate : 12miles
 Left :48miles
 Day 3 of my 10 days challenge0
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            January Goal: 60 Miles
 1/1/2013: 3 Miles (Walk it off and Tone it up)
 1/2/2013: 4 Miles (3 Miles - Walk away the pounds + 1 Mile Treadmill)
 1/3/2013: 3 Miles (Walk away the pounds Ultimate)
 1/4/2013: 3 Miles (Burn Body Fat)
 1/5/2013: 6 Miles (Treadmill)
 1/6/2013: 1 Mile (5 Day workout)
 1/7/2013: 3 Miles (Walk away the pounds Ultimate)
 1/8/2013: 2.5 Miles (Treadmill)
 Total: 25.5 Miles0
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            January Goal: 30 miles
 Jan 7: 3 miles (3 Mile Walk + Abs Session)
 Jan 8: 4 miles (4 Mile Walk + Arm Session)
 Total: 7 miles 0 0
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            Count me in! I was diagnosed with diabetes on 18 December 2012. That was a wake up call for me. I've had Leslie's DVD's for years collecting dust. Time to get serious. My goal for January is 50 miles. Here are my results so far:
 1/2 2 mile brisk walk
 1/3 2 mile brisk walk
 1/5 3 mile express
 1/6 3 mile express
 1/7 3 mile express
 Total 13 Miles0
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            Happy Tuesday!!
 Jan 2 - 2M Just Walk belly blast
 Jan 3 - 3m Burn Body Fat w/hand weights
 Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
 Jan 5 - 5M Just walk + stretch
 Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
 Jan 8 - 3m Calorie blast w/ walk belt
 Goal - 50 miles
 So Far- 20.5 miles
 Left to go - 29.5 miles0
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            60 Mile Goal
 Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
 Jan 2 - 3 Miles (Walk Your Belly Flat)
 Jan 3 - 3 Miles
 Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
 Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
 Jan 6 - I rested! Nothing but stretching today.
 Jan 7 - 3 Miles (5 Mile Slim Down)
 Jan 8 - 3 Miles (Walk Your Belly Flat)
 24 Miles walked as of today!
 Welcome new folks! :drinker:0
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            3 miles walked today
 Goal 30 miles
 Done 14 miles
 Left 16 miles0
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            January's goal - 30 miles
 Jan 7 - 2 miles Treadmill - 200 crunches
 Jan 8 - 1 mile Treadmill - 200 crunches
 Miles to goal: 27
 Worked late today. Will do more tomorrow.0
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            Goal: 60 miles
 Today: 9 miles (trying to work off peanut butter pie)
 Total: 32 miles0
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            Goal: 50
 1/1- 2 m treadmill
 1/2- 3 m Leslie Bootcamp
 1/3- 3 m Leslie 5 Day Fit
 1/4- 3 m Leslie 3 Mega Miles
 1/5- 1 m treadmill (rest day)
 1/6- 4 m Leslie Super Walk with Cables
 1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
 1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
 24 down, 26 to go 0 0
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            2 miles, not LS 2
 January 17
 miles to goal: 330
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            January Goal 60 miles
 1/2 - 4 mile walk + arms ultimate 5 day walk plan
 1/3 - 2 mile walk - ultimate 5 day walk plan
 1/4 - 2 mile - Walk slim miles 1 & 5
 1/5 - 4 mile - Walk Slim miles 1,2,3,5
 1/7 - 3 mile + abs - ultimate 5 day walk plan
 1/8 - 4 miles - walk slim miles 1,2,3,4
 Total 19 miles
 41 to go.0
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            Another 4 miles today!! :-)0
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            Goal for January : 60miles
 Todate : 16miles
 Left :44miles
 Day 4 of my 10 days challenge0
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            Hello guys!! I have been really trying to find out how to join this group so... here I am. My goal is 30mils this month. :happy:0
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            January 9 - 3 miles LS Walk Your Belly Flat video
 Current total: 18 miles
 32 miles to goal0
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            January Goal: 30 miles
 Jan 7: 3 miles (3 Mile Walk + Abs Session)
 Jan 8: 4 miles (4 Mile Walk + Arm Session)
 Jan 9: 1 mile (1 Mile Walk + Leg Session)
 Total: 8 miles :bigsmile:
 Until goal: 22 miles0
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 Thanks for the info. I didn't know about this calculator. Have to check it outI love walking with Leslie. I split up my walks into 20 minute increments so since each of her miles is under 20 mins I finish up on the treadmill. I love her walk at home calculator on FB and let it keep track of all my miles for me. My goal is 60 miles this month and I have 20 down. Let's go walking!!0
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 OH goodness me, what a super walk:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:Goal: 60 miles
 Today: 9 miles (trying to work off peanut butter pie)
 Total: 32 miles0
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            Goal 60 miles
 3 miles (5 mile fat burning walk)
 4 miles 4 mile Power Walk
 5 miles Walk it off and tone it up
 To go 48 miles
 My new DVD Walk it off and tone it up is just a killer. I didn't know her workouts can be SO intense. I just love it . She nearly killed me when, after knee lift number 1billion345thousand489, she counted : 4-3-2 switch, 4-2-3-4....I almost ruined my pants :bigsmile: Or when she speaks about the talk test....when you cannot finish a sentence properly. Has anyone of you EVER noticed her NOT finishing a sentence? I love her 0 0
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            60 Mile Goal
 Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
 Jan 2 - 3 Miles (Walk Your Belly Flat)
 Jan 3 - 3 Miles
 Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
 Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
 Jan 6 - I rested! Nothing but stretching today.
 Jan 7 - 3 Miles (5 Mile Slim Down)
 Jan 8 - 3 Miles (Walk Your Belly Flat)
 Jan 9 - 4 Miles (4 Mile Super Challenge)
 28 Miles walked as of today!
 Keep Walking, Everyone!!!:happy:0
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            Goal....at least 30 miles
 Jan 1: 2 miles
 Jan 2: 1 mile
 Jan 3: 1 mile
 Jan 4: 1 mile (twice) = 2 miles
 Jan 5: Rest day
 Jan 6: 1 mile
 Jan 7: 1 mile w/Leslie & 1.5 miles outdoors
 Jan 9: 2 miles walked outdoors
 11.5 miles down....18.5 to go0
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            Goal: 50
 1/1- 2 m treadmill
 1/2- 3 m Leslie Bootcamp
 1/3- 3 m Leslie 5 Day Fit
 1/4- 3 m Leslie 3 Mega Miles
 1/5- 1 m treadmill (rest day)
 1/6- 4 m Leslie Super Walk with Cables
 1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
 1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
 1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3
 27 down, 23 to go 
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