Leslie Sansone January 2013 Walk Challenge
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Count me in! I was diagnosed with diabetes on 18 December 2012. That was a wake up call for me. I've had Leslie's DVD's for years collecting dust. Time to get serious. My goal for January is 50 miles. Here are my results so far:
1/2 2 mile brisk walk
1/3 2 mile brisk walk
1/5 3 mile express
1/6 3 mile express
1/7 3 mile express
Total 13 Miles0 -
Happy Tuesday!!
Jan 2 - 2M Just Walk belly blast
Jan 3 - 3m Burn Body Fat w/hand weights
Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
Jan 5 - 5M Just walk + stretch
Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
Jan 8 - 3m Calorie blast w/ walk belt
Goal - 50 miles
So Far- 20.5 miles
Left to go - 29.5 miles0 -
60 Mile Goal
Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
Jan 2 - 3 Miles (Walk Your Belly Flat)
Jan 3 - 3 Miles
Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
Jan 6 - I rested! Nothing but stretching today.
Jan 7 - 3 Miles (5 Mile Slim Down)
Jan 8 - 3 Miles (Walk Your Belly Flat)
24 Miles walked as of today!
Welcome new folks! :drinker:0 -
3 miles walked today
Goal 30 miles
Done 14 miles
Left 16 miles0 -
January's goal - 30 miles
Jan 7 - 2 miles Treadmill - 200 crunches
Jan 8 - 1 mile Treadmill - 200 crunches
Miles to goal: 27
Worked late today. Will do more tomorrow.0 -
Goal: 60 miles
Today: 9 miles (trying to work off peanut butter pie)
Total: 32 miles0 -
Goal: 50
1/1- 2 m treadmill
1/2- 3 m Leslie Bootcamp
1/3- 3 m Leslie 5 Day Fit
1/4- 3 m Leslie 3 Mega Miles
1/5- 1 m treadmill (rest day)
1/6- 4 m Leslie Super Walk with Cables
1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
24 down, 26 to go0 -
2 miles, not LS 2
January 17
miles to goal: 330 -
January Goal 60 miles
1/2 - 4 mile walk + arms ultimate 5 day walk plan
1/3 - 2 mile walk - ultimate 5 day walk plan
1/4 - 2 mile - Walk slim miles 1 & 5
1/5 - 4 mile - Walk Slim miles 1,2,3,5
1/7 - 3 mile + abs - ultimate 5 day walk plan
1/8 - 4 miles - walk slim miles 1,2,3,4
Total 19 miles
41 to go.0 -
Another 4 miles today!! :-)0
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Goal for January : 60miles
Todate : 16miles
Left :44miles
Day 4 of my 10 days challenge0 -
Hello guys!! I have been really trying to find out how to join this group so... here I am. My goal is 30mils this month. :happy:0
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January 9 - 3 miles LS Walk Your Belly Flat video
Current total: 18 miles
32 miles to goal0 -
January Goal: 30 miles
Jan 7: 3 miles (3 Mile Walk + Abs Session)
Jan 8: 4 miles (4 Mile Walk + Arm Session)
Jan 9: 1 mile (1 Mile Walk + Leg Session)
Total: 8 miles :bigsmile:
Until goal: 22 miles0 -
I love walking with Leslie. I split up my walks into 20 minute increments so since each of her miles is under 20 mins I finish up on the treadmill. I love her walk at home calculator on FB and let it keep track of all my miles for me. My goal is 60 miles this month and I have 20 down. Let's go walking!!0
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Goal: 60 miles
Today: 9 miles (trying to work off peanut butter pie)
Total: 32 miles0 -
Goal 60 miles
3 miles (5 mile fat burning walk)
4 miles 4 mile Power Walk
5 miles Walk it off and tone it up
To go 48 miles
My new DVD Walk it off and tone it up is just a killer. I didn't know her workouts can be SO intense. I just love it . She nearly killed me when, after knee lift number 1billion345thousand489, she counted : 4-3-2 switch, 4-2-3-4....I almost ruined my pants :bigsmile: Or when she speaks about the talk test....when you cannot finish a sentence properly. Has anyone of you EVER noticed her NOT finishing a sentence? I love her0 -
60 Mile Goal
Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
Jan 2 - 3 Miles (Walk Your Belly Flat)
Jan 3 - 3 Miles
Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
Jan 6 - I rested! Nothing but stretching today.
Jan 7 - 3 Miles (5 Mile Slim Down)
Jan 8 - 3 Miles (Walk Your Belly Flat)
Jan 9 - 4 Miles (4 Mile Super Challenge)
28 Miles walked as of today!
Keep Walking, Everyone!!!:happy:0 -
Goal....at least 30 miles
Jan 1: 2 miles
Jan 2: 1 mile
Jan 3: 1 mile
Jan 4: 1 mile (twice) = 2 miles
Jan 5: Rest day
Jan 6: 1 mile
Jan 7: 1 mile w/Leslie & 1.5 miles outdoors
Jan 9: 2 miles walked outdoors
11.5 miles down....18.5 to go0 -
Goal: 50
1/1- 2 m treadmill
1/2- 3 m Leslie Bootcamp
1/3- 3 m Leslie 5 Day Fit
1/4- 3 m Leslie 3 Mega Miles
1/5- 1 m treadmill (rest day)
1/6- 4 m Leslie Super Walk with Cables
1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3
27 down, 23 to go
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