Tuesday - Goals
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2013 resolutions.
1. Aim to lose 1lb a week
2. Get my blood sugars under control, I.e achieve a fasting BG of under 120 and abpn A1C of 6
3. log in every day, good or bad.
4. Drink more water
5. Exercise 4 to 5 times a week.
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These were my initial goals. I am doing well on 1, 3 and 4 so yeah! Need to do more to exercise regularly and perhaps that will help with 2.
Thanks for everyone's support!0 -
My goal for this week is to lose again. Hopefully, I can lose 1 lb. a week for the rest of the challenge. It would be great to be 40 or 50 lbs lighter by this time next year!0
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To lose weight by september to get a new dress for wedding reception im going to x0
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My goal this week is to increase my water intake as I have slacked off in this area. I'd also like to see another pound come off.0
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my goal for today is that my pedometer will read 5 mile (5000 steps)...i will succeed0
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Goal for this week, to make it under 260 lbs and finally make it to my 30 lbs mark.
Yay made last weeks!! So for this week, I'm gonna say running 4 miles on Saturday morning with my sister.0 -
My goal is to have 2 consecutive weeks with a loss.0
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my goal for today is that my pedometer will read 5 mile (5000 steps)...i will succeed
Go for it, Melanie!0 -
Goal for this week, to make it under 260 lbs and finally make it to my 30 lbs mark.
Yay made last weeks!! So for this week, I'm gonna say running 4 miles on Saturday morning with my sister.
Congrats on making your goal last week. Enjoy your run.0 -
My goal is to have 2 consecutive weeks with a loss.
You can do it!0 -
My goal for the week is when I close out my eating journal...not to sneak back in the kitchen to eat a snack0
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My goal this week is to lose the water weight I gained while on vacation and hopefully an extra pound down by next Monday as well. I am slowly getting back in the grove, will start structured exercise again today.0
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To not gain during tom0
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My goal this week is to lose 1 lb and hit the 180 mark. This will put me exactly 1/2 way to my long term goal, plus it is my 24th wedding anniversary on Monday the 18th as well.0
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My goal is 1 more lb and to get back to being 100% gluten free.0
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to be more postive0
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My goal is to get back with my program of healthy eating and exercise 5-6 days a week.0
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To get under 250 this week.0
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My goal is to not have a gain next week. Three weeks in a row would be devastating.0
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To get under 250 this week.
Well didn't happen last week, so take two this week0