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February Challenge - Me vs. The Binge

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  • rincoglionita
    rincoglionita Posts: 177 Member
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    Sending good mojo to all of you who are struggling right now. It is so hard.
  • peanutbutterrunner
    peanutbutterrunner Posts: 85
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    No problem Michele....I had to laugh because of your username I knew you must love it..:wink: So I guess you have a love hate relationship with that particular item and I think there are many of us on the same train......Thanks for supporting the thread and keep up the good work!

    Haha, oh yes. I think I just may love it too much most days. ;p


    Michelle - 10
    Binge - 4 (2/3, 2/7, 2/8, 2/9)
  • towens00
    towens00 Posts: 1,033 Member
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    February 2013


    December 2012: 19/12
    January 2013 : 23/08

    Terry - 12
    The Binge - 2

    Logging days - 14 / 28
  • rincoglionita
    rincoglionita Posts: 177 Member
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    2/14/2013

    Me: 14
    the binge: 0

    Days logged: 14/28
  • Chibea
    Chibea Posts: 363 Member
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    Edit: TODAY I am logging all of my food no matter what I eat.

    I found this to be helpful for me. I'm only hurting myself by being in denial about what I consume, even when I binge. The trick (again, for me) has been to log it all AND to avoid feeling the shame and self-loathing that often come with binge behavior. Since THAT only hurts myself, too, I just try to remember to treat myself as well as I would a friend who binges. I wouldn't shame or guilt-trip a friend, I would encourage her, so I owe at least that much to myself.



    Great! Well said Log it all, no matter what!:blushing: I think that is a huge step to recovery from this.
  • Chibea
    Chibea Posts: 363 Member
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    Me: 13
    The binge: 1
    Processing my thoughts and feelings on here has really helped me a LOT. I really appreciate what a safe, supportive group we have here:heart:
  • wllwsmmr
    wllwsmmr Posts: 391 Member
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    Summer - 9
    Binge - 6

    :)
  • Jul158
    Jul158 Posts: 481 Member
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    2-15-13

    Jul: 9
    Binge: 6 (2/3, 2/5, 2/7, 2/8, 2/13, 2/14)

    Okay, logging early, but I'll be fine today. Yes, yes. yes. This weekend is less busy with parties out so I'll feel much more in control.
  • SelfHelpJunky
    SelfHelpJunky Posts: 205 Member
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    Feb 14 2013

    Colleen 12
    The Binge 2 (2/9, 2/10)
    Days finished logging 12

    2013 stats:
    January 22/9

    Even a luncheon at work yesterday didn't derail me, since I planned in advance that I'd be over on calories. But I'm ok with that. I calculated what I could and didn't get seconds. We'll see how the weekend goes.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    February 2013

    Diane: 4
    Binge : 10
  • nemelkb
    nemelkb Posts: 25
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    Me -11
    Binge-3

    Set appointment to see counselor for eating issues
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
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    Feb 15th ~

    Me: 11

    The Binge: 4 (2/5, 2/6,2/11, 2/12)

    :flowerforyou: Hope everyones Friday goes well!
  • rincoglionita
    rincoglionita Posts: 177 Member
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    Me -11
    Binge-3

    Set appointment to see counselor for eating issues

    That's a great way to take care of yourself! Good luck!
  • SoLiveItUp
    SoLiveItUp Posts: 115 Member
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    Me - 14

    Binge - 0

    : )
  • nemelkb
    nemelkb Posts: 25
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    I messed up last night and want to binge so bad today. I just had a mini binge, why can't I control myself? It's painful both to be out of control and in control....it's so weird.
  • frozenangel768
    frozenangel768 Posts: 7
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    I'm a bit late to join in, but after being good for 2 weeks, I just binged 2 days in a row, so I really need to start keeping track..

    So..
    Me- 12
    Binge - 3
  • anorangie
    anorangie Posts: 975 Member
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    weekly check in

    Feb 15

    bea: 8
    the binge: 7
  • ashleyolivia
    ashleyolivia Posts: 41 Member
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    Haven't checked in in a while.. vacation and then some post vacation bingeing and then valentines.. so I'm not exactly proud of this.

    Me - 10
    The Binge - 4

    Blah.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    15th.

    Me - 8.
    Binge - 7.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    February 2013:

    Mollie - 14
    The Binge - 1 (3rd)

    Days I did not logged it ALL: 1 (3rd)
    __________________________________________________________________________________________________

    January - 4 days I did not log it ALL
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