Keeping Each Other Accountable
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Max Interval Circuit this morning. Its long this one but I actually quite enjoy it now - I think I am becoming warped!!
9 days to go......0 -
Anyone else struggling? I'm havinga hard time carving out 45-59 min to finish these routines.... One more week left.0
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Max cardio conditioning and cardio abs done this morning - burned almost 800 cals in total. Can really notice a difference in my weight, appearance and fitness levels now. Its been hard work but we only have 5 days left now.
Are we all still doing it or am I on my own here?0 -
Yes, I'm still in it! I've been wondering if everyone's still doing it too. I also did Max Cardio + Abs this morning, great workout! Can't believe there's only 5 days left.0
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I'm still in...it's wednesday where I am and I am litterally falling apart. I guess if I do this again I should be at a fitter start point. Hang tough everyone!0
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Max Interval Circuit this morning - I enjoy this workout and its always a huge calorie burn. Had a slight pain in my shoulder doing plank punches today, maybe just a bit of wear and tear on the muscle.
4 days to go........0 -
Core cardio and balance this morning...this seems like a day off in comparison to some of the other workouts! 3 days left, 2 tough ones and the fit test which I am really looking forward to.0
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this is one of the few work outs I "like" only because I can do most of the routines without falling down.Core cardio and balance this morning...this seems like a day off in comparison to some of the other workouts! 3 days left, 2 tough ones and the fit test which I am really looking forward to.0 -
Hellooo out there....we are nearing the finish line....just finished max interval pyelo...What's next for everyone when this is done?0
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Here we go, day 63 fit test results: day1/day63
switch kicks 30/80
powerjaks 20/42
pwr knee 35/89
pwr jump 10/30
globe jump 4/7
suicide jump 4/10
push ups* 1/10
low plank obliq 12/30
* still could not do the push up jack, just a reg push up0 -
Well. Finished Insanity on Sunday, took photos etc....There is a big difference in my body shape and I have lost 1 stone. Got to say, as tough as it is to do the 63 days I do think its been well worth it. I have a busy month in May with work, out of town quite a lot staying in hotels so will try to do as much exercise as I can, then in June I am thinking of doing the Asylum. What about everyone else's post-insanity plans?0
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