Workout Check In
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So...yeah..fell of the wagon for a good 2 weeks,..but..
Try and try again until you get it right!
I think the holiday season got the best of me, but I will NOT be defeated.
Glad to see that everyone is still going strong.0 -
Well obviously, I fell off the wagon during/after Thanksgiving! After coming back from Thanksgiving, I worked out once, then donated blood and got sick, then just made excuses the rest of that week. Then, the next week was a mixture of finals and me being sick for about 4 days (really sick), followed by now 2 1/2 weeks of a sore throat. It is finally getting to the point where it is basically gone! Needless to say, I was sick for a lot of this and was scared of my sore throat getting worse/coming back, but I could have done a lot more. I am at home now, and I am going to try to drive into town to go to some classes this week, and hopefully get a jump start on getting into a routine again . I think I am going to just use Turbo as a supplement at this point on my own, because I don't have anyone to do it with, and it is hard for me to stick with it. I know when I get back to school I'm going to try T25 with a couple of my friends to stick with it. They did insanity before Thanksgiving, so I think together we can stick with it. I'm sorry this is a long post and I am kind of rambling, but I just wanted to write this down so that I can try to hold myself accountable later on. I hope that I can still join in with this group after I begin T25 because you guys are all an inspiration to me, I'm happy to see that you guys kept with it! Happy Holidays!0
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Welcome back, Olive and Bravo! I too fell off the wagon through the holidays. I did do a few turbo workouts over the past few weeks, but I was not on schedule and kind of just picked the ones I wanted to do. Now that the holidays are mostly over, I am picking back up again and getting serious. I really want to say that I have completed a full round of turbo! That said, I am starting week 9 over yet again starting today. I will do HIIT 15 and strength 30 when I get home this evening and will check it to keep me accountable.
Hope to see you all back here in the new year!0 -
I started back last night with HIIT 15, but ran out of time and did not do Strength 30. I plan on just moving it around to another day. Hope everyone has a great New Year's Eve tonight!0
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Had some things come up and fell away from this group, but you'll see me here with my TF smile in the morning. Looking forward to getting connected. I really need all the support I can get.0
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Today is my rest day so tomorrow it HIIT 15. Man that always gets those thighs!0
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HIIT 15 and Power 90 Sculpt 1-2 are done!0
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I'm trying to decide if weekends will be my time off. It's crazy at my house and that's were I do my workouts.
Weekdays will be a mix between, TF, Kettlebell, WATP, T-25 and what ever else I feel up to doin.0 -
Well I'm back. For good this time! It was just so hard for me to keep a regular schedule with the holidays and I fell off track. Big time. I was horrified this morning when I stepped on the scales and was up 6 pounds!!! I know some of it is probably water weight, but it is still discouraging. I am going to take a challenge to eat paleo/primal for the next 21 days. I am hoping this clean eating will help me feel better and shed some pounds while keeping me going with turbo.
Hope everyone has a good week!0 -
Stayed withing my target calories and carbs today! One day at a time I also did HIIT 15 and stretch 30. Have a great week!0
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Ugh, I just have not been able to motivate myself enough to get back into a routine! I am heading back to school in a couple of days with two goals: eat healthier (cook more in my residence hall instead of eating out) and obviously working out again. At home I just don't have the motivation to do anything but lay around. So, I will check back in after I get back at school, and hopefully get back in a workout routine! Thanks everyone for sharing your own experiences and for letting me vent!!!!0
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Olive - it's hard sticking to a routine when you aren't in your usual environment. Great job for coming up with a plan to get back in track! You can do it!
Last night I did an hour of vinyasa yoga at a yoga studio in town. I wanted to do fire 45 as well, but I only had time for one and I had already signed up for the class. It felt good and I did work up a sweat and stretched myself out.
Have a great day!0 -
I did Fire 45 tonight and it was tough! My little 2 week break from consistent workouts really showed tonight. I had to take several breaks, but I finished it. Keep on trucking!0
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I'm starting Week 10 today - only this week and 2 more to go before I finish Turbo Fire! The 3 week or so break has not helped me, but I am determined to finish and start Chalean Extreme.
How's everyone doing?0 -
Today is the day! I'm back on (hopefully for good)! I just got done with Zumba, and it sure was a challenge! I am starting T25 with a couple friends today. Wish us luck!0
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Hello!
I see that your group has started a while ago so most of you should be about done with the 90 days of Turbo Fire. I just joined and wanted to see how active you still are in the group and whether it would make still sense for me to join you.
I have been 'playing around' with the Turbo Fire workouts for the past three weeks. And by 'playing around' I mean dripping of sweat but not following the suggested schedule. I want to really start the program now. So I'm looking for some people to motivate each other to stay on track. Is this the right place for that?
Ciao!
Bunny0 -
Glad to see everyone is going strong! Feel off the wagon..back again.
Challenging myself to do a full round of Turbo Fire and the last day would bring me to the day after my birthday!
What a birthday present, right?!0 -
Fire 30/ Stretch 10 - Complete.0
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Happy to say that I've been back at it for a week! This week I did well with working out, but I tend to splurge in the food department on the weekends. Anyway, today is a zumba day with t25 so it should be a good burn!0
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Just checking in, how's everyone doing?0
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Hello all! I took a week off because I had a horrible sinus infection all last week. Feeling much better now and am going to start my work outs back up again tonight. I know I said I was going to finish a whole round of TF, but Chalean Extreme has been staring at me for over a month and I want to try it so much! Soooo - today I am changing it up and starting a 90 day hybrid program of TF and Chalean Extreme. I am going to Puerto Rico in one month and want to get the best results I can before then so I am going to stick to this!!!
Bunny - Please feel free to join the group. I plan on continuing to check in regularly with my workouts and progress reports.
Ladybugs and Bravo - Glad to see you guys are sticking with it! We can do this!!0 -
Quick check in for me! I am still doing Zumba 3 times a week and T25 5 times a week. I find myself getting pretty bored with T25, so I always like it when zumba is before it! I am definitely still struggling food wise, because I am in college and really look for convenience. I am trying now to plan out meals and make a majority of stuff on Sunday when I have that extra time. This last weekend I was at a conference for my job, and we ate out for almost every meal. Needless to say, I will not be weighing myself for probably two weeks because I'm afraid I blew up and gained 10 pounds (even though I'm sure I didn't). I'm happy to see that people are still checking in! This group is still motivating for me, even if I am not quite doing TurboFire anymore!0