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JANUARY CHALLENGE GROUP

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  • Melwillbehealthy
    Melwillbehealthy Posts: 894 Member
    A little over 3 weeks for me and I am happy with my inches results.
    thighs: 2"
    hips: 2.5"
    waist: 3.5"
    chest: 2"

    I am doing ok with the weight lost 14.8lbs (so averaging approx 5lbs a week), but I think I should pick up those strips to see if I am keeping in Ketosis properly.

    Overall, I am excited that I have that much less of me to carry around (and the jeans are starting to look much better on ;) )
    Good luck all
    [/quote

    Lisa, you are doing fabulously well. Losing 5 lbs. a week is a tremendous loss. I'm sure you are in ketosis, but use the strips, they're kind of fun.
  • rbaileyMOG
    rbaileyMOG Posts: 7
    Two years n on this project and it looks like it will be a life style and not a diet....
  • Melwillbehealthy
    Melwillbehealthy Posts: 894 Member
    Two years n on this project and it looks like it will be a life style and not a diet....



    Wow! Congratulations. I'm thinking the same thing...it's a lifestyle, not a diet.
  • tunesntea
    tunesntea Posts: 54
    Two years n on this project and it looks like it will be a life style and not a diet....

    You're an inspiration!
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