Talking Dead: Team Carol
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This is what I posted on the Fitspo page.. I took this pic while on my run on Saturday morning.
I have fallen WAY off on my exercise this week.. Like 0... I will remedy that tonight no problem... Been really stressed with work, a big wedding this weekend, and my parents coming to town... i get very quickly overwhelmed cleaning our tiny one bedroom apartment bc it is so packed with stuff, it never looks like I have made a dent. I will be getting on the bike tonight and will be getting some strength in after the kids go to bed..
Beautiful photo!! Love it!0 -
I'm having a hard time with my fitspo, I just don't know what to do
today I did day 2 of week 1 of C25K plus zumba, and one of my videos. I feel great and I love now that the weather is getting nicer I want to be more outside.0 -
Day 3 Wednesday 4/2/14, check in:
Cardio: 360/250 (Aiming for the 800 club!)
Strength: 45/100
Martial Arts/Combat: 180/135
Average calorie intake: 3/6 days
Weight loss for challenge: 6#/ 9#
Punishment (current) = 2/2 leg throws (2 sets of 20)
fitsbo =
Come on ladies........ no slacking in the last week of the challenge0 -
I love your fitsbos!!! You guys are so awesome! I have time tomorrow to write down all of your goals from the beginning of the challenge. I have been getting tons of exercise working in the kitchen. It's really tough work but I'm really loving it! I only count it because my fitbit is going crazy. I'm only counting about 1/4 what it tells me to.
Midweek! Let's kick it up a notch!0 -
Goals for the challenge:
Myself: to lose 10 lbs, starting weight 198
Tj1376: c25k, 10 # loss, 10# strength increase and no carbs(she also included beginning weight and measurements)
Sawjan: to lose 9 lbs(weight recorded)
Strive4more11: lose 15 lbs
bebubble: to lose weight(starting weight was recorded)
hajenkatt: to stay on task
Kawookie: to increase strength training
Simbersea: to hit macros, lose 10 lbs, 20 real push ups and row less than 1:59
Coruscate7:stay on task
funkygranola: get below (weight in specific lbs) racepace 13:50, crossfit (weight recorded)
tinkermommc: lose 12 lbs, 6 hrs of sleep a night
skittles2183: to be more active(weight recorded)0 -
check in:
Cardio:187/250
Strength: 45/100
Martial Arts/Combat: 90/135
Average calorie intake: 4/6 days
Punishment (current) = 0/2 leg throws (2 sets of 20)
I'm not sure I'll make strength or punishment this week. I lifted on Monday and pulled a muscle in my back. There really arent many lifting moves you can do that don't effect your back - maybe I'll sit an do bicep curls, but otherwise I just have to give it time to recover. And throwing my legs around is not happening right now. Sorry...0 -
This is turning out to be another really rough week for me. The stress of work is becoming overwhelming. I have tomorrow off so I plan on doing a whole day of exercise. The constant rain we are getting has not helped the situation either.... it just makes me so sleepy!
I have a question about the fitspo... I am not able to do one at work (which is the only place I have access to a computer with internet). Is there anything else I can do to give us the points? If not I will try to borrow a computer and take it to starbucks or somewhere that has free wifi!0 -
Okay, help. Anyone know how to put two pictures side by side? I tried to use photobucket, but I can't figure out how to do it. Is there another application I should be using?0
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I dunno, all I've ever done is created something in paint and then uploaded that.Okay, help. Anyone know how to put two pictures side by side? I tried to use photobucket, but I can't figure out how to do it. Is there another application I should be using?0 -
My fitspo:
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My fitspo:
Nice one! There is something about people you dont l making positive comments - you know they just arent being kind
You look great!!0 -
M: Swim 30c
T: Tabatas 45c
W: Swim 30c
Th: lift + tabatta 45st / 30c
est F: row/bootcamp 60c
est S: lift + row 60st /60c
Cardio: 135/250 (est 270/250)
Strength: 45 /100 (est 105/100)
Average calorie intake: 4/6 days
Punishment (current) = 2/2 leg throws (2 sets of 20)
fitsbo = DONE!0 -
I think I have accomplished 2 of my 4 goals. The carbs were a no go and I havent finished the C25k yet. Although I have run/walked a 10k and a 5k.
I will not reach 800 cardio minutes this week, but I already have 385 cardio/110 strength so Im on track to reach the elusive 500 that I have been trying to reach for a month.
Thats it, thats my update. I still have to figure out my fitspro. Im not good with pictures and sayings.0 -
I created a pic but for the life of me I cant figure out how to get it to work.
http://s1281.photobucket.com/user/TJReinert29/media/FITSPRO_zps235e9950.jpg.html?sort=3&o=12
Thats the best I can do - sorry. Where is Jen the polite zombie when you need a pic posted!!!!!!!0 -
There you go. WTG girl!0 -
THANK YOU!!!!
Im tech stupid, I know this. Im waiting for the day the computer just reads my mind. Course if it ever did nuclear war would probably break out.0 -
Day 5 Thursday 4/4/14, check in:
Cardio: 505/250 (Aiming for the 800 club!)
Strength: 100/100
Martial Arts/Combat: 220/135
Average calorie intake: 5/6 days
Weight loss for challenge: 11.2/9
Punishment (current) = 3/2 leg throws (2 sets of 20)
fitsbo =0 -
Dear teammates,
You all are awesome. I aspire to be more like all of you so today I
1) Did a 60 minute step videos with weights that would have kicked my @ss 9 weeks ago
2) Bought a pretty new dress that fits me to dress up for ya all
I would take you all out for a coffee (or tea) and a morning walk if you were here. I might be overdressed in my pretty new dress, but I don't care. :laugh:
My husband didn't bat an eye when I made him take my picture this morning. The dress on the left is a size 18 and designed to be worn with a jacket, and my new blue one is size 14 and doesn't have any other components.
I have been in a lot great groups on MFP but you ladies have won my
Please don't disappear on me just because this challenge is over.
I owe you all some punishment exercises, but my minimums are all done and I will likely have more cardio before the day is over so I am going to wait before officially doing the last check in.0 -
Check in:
Cardio: 271/250
Strength: 45/100
Average calorie intake: 6/6 days
Punishment (current) = 0/2 leg throws (2 sets of 20)
Sorry - my back is still sore, so no more lifting
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Final Check In :sad:
Cardio: 275/250
Strength: 110/100
Calories: 6/6
Punishment: 3/2
Not the grand week I was looking for. I have been in a rut, but you all encourage me to do better every day. You have been such an inspiration and I don't have enough words to thank you!!0
