JUNE 2014 - Move Your @ss Challenge
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19.3 on the bike, plus a 1.15 mile walk gives me another 20.45 for the day.... I am spitting distance from goal. If my husband wasn't out on his exercise walk, I'd probably take off right now and just finish so that I can count all the rest of my mileage for the month as "bonus" miles - but oh well.. there is plenty of time to get those bonus miles.
You quit riding with 0.5 miles to go for your goal? I'd have turned circles in the driveway or rode to the end of the block until it flipped that half mile. :bigsmile: :bigsmile: :laugh: :laugh:
Ha - I had done my math wrong and actually thought I'd made goal, but alas... oh well - I'll get another 18-20 in tomorrow if all goes according to plan (which, I admit, NOTHING has gone according to plan this week, so not quite sure why expect tomorrow will...)0 -
Fierce winds yesterday and today...but it keeps it from being too hot.
Dean -- I'd send you some of our sunshine, but it sounds like you needed a long nap!
Dave - Love your fluffy pink tutu & pink tights tale! Too funny!
3.28 miles yesterday
10.31 miles today and 20,000 steps!!
Hope everyone has a great Friday.
Chris0 -
today I was busy..i managed 7.19 walking/hiking miles, and another 7.46 biking miles.
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6/26 - 2 miles
185/220
4 days to get 35 miles??? I guess I will need to get in some bike rides this weekend!0 -
6/26 - 4.5 miles (walking/running)
Total to date: 118.5 of 130 miles0 -
OK guys. I guess the best part about being such a lousy bicyclist is I expect to be passed. By Everyone. Including the kiddies with training wheels on a bad day. :blushing: :laugh: As for running, well there better be something really big and scary chasing me. :devil: I do really admire those who are running,:drinker: but I have learned to accept my limits.
And I can walk pretty far, so the moving is still happening.
Added 4 miles walking yesterday. :bigsmile: June total 145.75 miles Looks like I should make GOAL today. :drinker: :drinker:
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Hi,
I've been MIA but keeping track so updating today.
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Nice casual ride with Girls Bike Bentonville last night! +14 ish miles
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June: - Goal 450
1st: 41.2 (39.58 Bike)
2nd: 4.71
3rd: 18.74 (17 Bike)
4th: 5.6 (2.45 Bike)
5th: 12.55 (9 Bike)
6th: 11.24 (9.5 Bike)
7th: 12.1 (5.7 Bike)
8th: 34.96 (30.3 Bike)
9th: 8.75 (3.3 bike)
10th: 6.8 (3.9 bike)
11th: 1.41
12th: 23.86 (22.6 Bike)
13th: 2.41
14th: 79.01 (75.6 bike) Denver 3/4 Century Ride
15th: 2.32
16th: 3.05
17th: 3.03
18th: 4.07
19th: 20.84 (18 Bike)
20th: 21.82 (18.7 Bike)
21st: 9.82 (3.89 bike)
22nd: 1.76
23rd: 4.58
24th: 18.55 (16.6 Bike)
25th: 20.5 (16.6 Bike)
26th: 17.44 (16 Bike) - Total: 391.02 / 58.98
Oh - its a fight to the finish for me this month. So close!!!!!0 -
It was dumping buckets here this morning and 54 degrees. I confess I caved and went to bed. It was perfect sleeping weather. I'll have to get on the trainer this evening but I couldn't pass up weather like that for sleeping. I slept like the dead from noon to 4:30 PM when I had to get up to go to work. It was really nice. :bigsmile: :bigsmile:
Oh - yes - sleep, glorious sleep - I want a day that lets me sleep in. Part of why I didn't ride today is I chose that extra hour of sleep (that actually gave me a full 8 hours). I've been going to bed at 7:30 or 8 or 9 which is amazing for me - usually up until 10 or so. I'm in bed before my 10 year old kid is in bed lately!0 -
Goal: 30
Previous Total: 27.89
6/16 - 6/25: 12.22
New Total: 40.11
Left to goal: +10.11
All walking
Way over my goal with 4 days to go!!!0 -
Great - signed off by doc for over a week (she wanted to do 2 weeks) and suggested could take 3-4 weeks for fully heal with physiotherapy. Four weeks tomorrow we are riding across France to Switzerland.
DCMat - May you heal faster than she perdicts. Your future ride sounds lovely. You are wise to stay out of the MFP Century Plus Cycling Gourp Tour Challenge for July. Give yourself some time to heal.0 -
6/27 7.72 mtb ride with friends, mtd 118.230
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2 mile running and 3 walking yesterday
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86 miles...gotta hustle. Didn't count todays miles yet. Not done yet0
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oh my..haven't updated for quite some time, been traveling like crazy for work, I try to write it down when i go for a walk or run so I don't forget, here is what I have for the last 2 weeks.
6/11-1 mile
6/14-2.5 miles
6/18-1 mile
6/20-1 mile
6/23-1 mile
6/26-2.5 miles
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4 mile walk. The geese were hanging out on the trail leaving quite a minefield of droppings to maneuver through. I think there are a few extra steps in there because of that :laugh:
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June 2014
Total for June: 123.5 - Going to try to get as close to my goal as possible
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7 miles walked today
127.77 miles walked to date0 -
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6/27 - 0.48 mile walk
5.1 miles exercise bike
Made Goal :happy: and still have 3 days left for bonus miles
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4 miles
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Just a short walk today. What a lousy way to end the calendar week. Lousy weather, lousy vision in my right eye.
06/21 - 13.0 miles biking
06/22 - 14.0 miles biking
06/23 - 7.0 miles high altitude biking
06/24 - 1.0 miles walking
06/25 - 10.0 miles biking
06/26 - 1.0 miles walking
06/27 - 1.0 miles walking
Total: 211.0 miles
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I almost wasn't going to post for the rest of June but decided to do it anyway to keep myself accountable even though I won't make my goal. Next month I WILL make my goal. It would help if I lowered the miles a bit, though...lol!
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So, my spin instructor was gone and his sub didn't show up after 15 minutes (again - ugh - what's with subs?!) so I stepped in and led the class again today. I'm not sure my exact mileage because I had to switch bikes to lead the class, but I'm pretty sure that I went at least 18.5 miles today.
GOAL + bonus miles. yay!
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Exercise total for
Friday 6/27
(Exercise bike 30.32 miles & walk 1.25 miles)
**total 31.57 miles for today
***883.06 miles done and 66.94 miles to go....:happy:0 -
June 27: 10 miles cycling, swimming and walking
TTD: 321 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS for making GOAL goes to 2ESSIE, JTH11706, JAYMRI, JENNWHITE34 and HKRISTINE1!!!
Dave0 -
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Rode 15.5 miles this morning to hit goal!
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