We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
JULY 2014 - Move Your @ss Challenge
Replies
-
07/15 - 3.2miles treadmill at gym
07/15 - 1.6miles evening walk w/ Cora
0 -
Yesterday got in 6 miles on the bike. Today I got in 4 miles on the bike, 3 miles running and 1/2 mile walking.
July - 59.6 out 100 miles
0 -
0
-
Today was supposed to be a running day, but my knee is giving me trouble so I opted for hip strengthening and yoga instead. no miles, but I did *something*... hoping the knee issue resolves itself ASAP!!0
-
Scheduled rest day. So why am I so tired?0
-
Got a nice 12-1/2-mile ride in today.
0 -
7/15 - 0.99 mile walk
3.7 miles exercise bike
0 -
Still pretty warm around here...low clouds and a bit muggy!
2.18 -- Monday
8.04 -- Tuesday
Hope everyone has a nice Wednesday!
Chris0 -
July 1 - 1.3 miles
July 2 - 1.0 miles
July 3 - 1.6 miles
July 4 - 3.25 miles
July 5 - 3.33 miles
July 6 - 2.0 miles
July 7 - 1.4 miles
July 8 - 4.8 miles
July 9 - 0.85 miles
july 10 - 0.67 miles
July 11 - 4.13 miles
July 12 - 1.03 miles
July 13 - 4.15 miles
July 14 - 1.0 mile
July 15 - 3.87 miles
0 -
Exercise total for
Tuesday 7/15
(Exercise bike 25 miles and walk 1.25 miles)
**total 26.25 miles for today
***443.28 miles done and 356.72 miles to go...:happy:0 -
adding another 6.52 walking miles
0 -
Slow progress...
0 -
Adding 3 miles
0 -
Taught my first tax class of the year last night. :huh: Went out for a walk yesterday morning to review the material in my head and I lost track of time and distance. :blushing: So, I ended up adding 7 miles walking without really meaning to. Good exercise (and stress relief) but it did take a chunk of time I hadn't planned for. So much for housework (again) :blushing:
July total 112 miles :bigsmile:
And my new Fitbit is here!!!!! :bigsmile: :bigsmile: (insert happy dance here) :laugh:0 -
7/15 - 4.75 (walking/running)
Total to date: 69.75 of 130 miles0 -
July 16: 12 miles -running 4 miles, walking 6 miles cycling 1 mile
TTD: 163 miles
0 -
The weather was so nice this morning! Got in a 3 mile run before work (and walked the dog!)
0 -
Super sore from restarting Stronglifts, so my plans for me to run a mile changed to just walking. But I did run a half mile part way through. So 3.3 miles today. Going back to work tonight after 13 off, so I have to save some energy for later. :sad:
0 -
170.6! I'm really surprised, considering I've spent sooo many days on vacation this month
Aside from my wonderful all inclusive week in the caribbean, I'm working four days a week now, so I just take an extra day, and I've been having 4 day weekends!0 -
July: - Goal 450 (14.52 m/d average)
1st: 26.42 (23.4 bike)
2nd: 9.58 (2.6 bike)
3rd: 21.85 (16.9 bike)
4th: 16.54 (10.5 bike)
5th: 69.26 (67.8 bike)
6th: 11.3 (8 bike)
7th: 12 (9.5 bike)
8th: 14.11 (12.4 bike)
9th: 10.14 (5.5 bike)
10th: 21.41 (18.8 bike)
11th: 9.97 (4.2 bike)
12th: 17.65 (16 bike)
13th: 51.63 (50.2 bike)
14th: 4.17 (2.7 bike)
15th: 21.49 (17.9 bike) - Total: 317.5 / 132.5 to go (8.28 m/d average)0 -
mtd 29.320 -
7/16 22.59 miles mtb and now on with the day! Mtd, 220.78. Can I bump my mileage up to 300, please:flowerforyou:0
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Already crossing the GOAL line is ...WANDERAN!!!! :drinker::drinker: Care to bump that goal up a little for the rest of the month?
JBHARWOOD - Look at you go with the Fitbit badges!! :happy: Great job!!
VERDEMUJER - Sorry you're having a rough time right now. Hope things clear up and you are able to make a decision that works for you. :flowerforyou:
HKRISTINE - Sorry your knee is bothering you. Hope taking a day off does the trick. :flowerforyou:
TAXMOM - Congrats and enjoy the new Fitbit!!! :drinker:
SPIKESMOM - Nice! I bet you're going to enjoy those long weekends!!
I'm on vacation now too for a week so I'm trying to put it to use getting a couple miles in here and there.
PHYTOGURL - You're doing absolutely great! And I got your goal bumped up too. Keep up the great work!! :drinker:
Dave0 -
Adding 50 miles for 400 out of 400. :bigsmile: :bigsmile:0 -
7/15 - 6 miles
7/16 - 7 miles
0 -
Got in a 4.5 mile RUN/walk with my furries this morning. May get in more if we have a nice evening.
0 -
0 -
At home with the stationary bike, walk in the meadow, more bike. Added 7.4 miles.
July total to date = 46.21.finally
Also. After a month and a half of losing and gaining the same two pounds, I achieved the ROUND number of 50 in the "Lost so far" department! A week of vacation must have helped.
Better yet, a couple of people have greeted me by saying, "Howdy, Slim!"0 -
MTD - 47.350
-
Adding another 3.2 miles, mostly swimming but also a walk. Have my first tri on Sunday and my back is messed up:sad: Hoping it's just nerves. I've been training hard for 8+ weeks, it wasn't until I started to taper that the back went out which is weird. Oh well...
MTD 70.48
0
This discussion has been closed.