AUGUST 2014 - Move Your @ss Challenge
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8 /24 - .99 mile walked
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Another 2.5 inches of rain! This is soooo abnormal for northeastern Montana at this time of year! June yes but late August NO!!
Needless to say I got in 4 miles of running/fast walking on the treadmill.
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exercise total for
Sunday 8/24
(exercise bike 30.60 mies & walk 1.25 miles)
**total 31.75 miles for today
***774.43 miles done and 125,57 miles to go...:happy:0 -
Adding another 20 miles for 232 out of 400.
Dean...hmmm...now that works out to 24.0 miles a day for the next seven days...my bet is still on you!! :drinker:
I have to manage 7.04 miles a day for the next eight days. I have about half of today's miles so far...must got walk the puppy now!!
Chris
Hey Chris - Can we trade? I want to go walk the puppy.
Dean0 -
Added 3 miles for a total of 25.6.
ETA: just realized I forgot to add my walk to the subway (we spent the day with the kids at Buskerfest Toronto)0 -
5.5 miles
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Nuts to Ticker Factory. I am tired of its malfunctions.
Aug. 24: 10.3 miles walking and running
TTD: 244.8 miles
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8 tonight on bike.
3 walking yesterday0 -
8/24- 3.1 miles running
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Lots of catching up to do after my vacation.
Up to 74.9 miles now.
That included biking, walking on the beach, tours, elliptical etc.
* the miles are harder to get now that I am logging "conscious" miles and not just taking my fitbit distance. I still feel really good about the decision and I appreciate the posts from others here who influenced me.
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Rode the stationary bike a couple of times today for 5.0 miles.
August total so far = 93.19.0 -
Adding another 5 miles. This is the first active weekend I have had in a loooong time!
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Adding another 20 miles for 232 out of 400.
Dean...hmmm...now that works out to 24.0 miles a day for the next seven days...my bet is still on you!! :drinker:
I have to manage 7.04 miles a day for the next eight days. I have about half of today's miles so far...must got walk the puppy now!!
Chris
Hey Chris - Can we trade? I want to go walk the puppy.
Dean
Dean...seems we wore the puppy out...he would chase the ball...look at it when it stopped rolling then keep walking. A couple of times he took it out to the middle of the huge field and spit it into the grass then walked away...then he crossed the playground and stood by the exit gate. :laugh: Puppy messages for sure!!
Chris0 -
Adding a few more miles to my total. Still ahead by a bit, but I'll need to work on it to stay ahead at this rate. However, the 90-100 heat index we've had for the last few days is putting a kibosh on that. I don't even want to go work out when I leave work. I'm far too drained to do more than think of it.
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18.63 biking miles, 7.10 walking miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Don't you have to work tomorrow? Why are you still up? :laugh:0 -
A few more miles
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8/21 - 2 miles
8/22 - 10 miles
8/23 - 8 miles
8/24 - 10 miles
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Woohoo! GOAL!
I neve made it to the gym oon Saturday but I did go out on my paddleboard with my friend's daughter to spread her ashes. Beautiful yet somber evening. I didn't even bother tracking my mileage.
But Sunday morning my husband had duped me into doing the "Tour de Redland". I don't ride in a group, so this would be my first time. There were two routes, one for 48 miles, the other for 30. I had agreed to 30. Well, he made me do the longer ride AND the pace line was 20-21mph. I had to cut the ride short, but I kept up with the group for over 30 miles and did 41 of the 48 miles averaging 17.8 mph
NOw hubby says he can kick up my training! :noway:0 -
Still gaining on my goal a little at a time.
Added 6 miles yesterday. August total 89.25 miles
So if I can manage just uner 4.5 miles a day for the rest of the month, I'll make goal. Pretty sure I've got this (while refusing to look at calendar/reality. :laugh: ) 0 -
Managed to get a 6.0 mile bike ride in tonight. Was battling a little bug today and that was all the energy I could muster. Okay, it was either a bug or the karaoke & beer... :noway::bigsmile:
Looking to do more/better tomorrow.
Dave
Ahh Dave, the karaoke will do it to you every time! :drinker:0 -
adding 6 miles0 -
8/2 - ran 4.4 miles
8/3 - rode 20 miles
8/4 - ran 3.5 miles
8/5 - swam 1.1 miles, walked 1.7 miles
8/7 - ran 5 miles
8/9 - ran 5 miles
8/10 - rode 20 miles
8/12 - swam 1.4 miles, ran/walked 3.5 miles
8/14 - ran 5 miles
8/16 - ran 5 miles
8/17 - rode 20 miles
8/18 - ran 3.5 miles
8/19 - swam 1 mile
8/21 - ran 5 miles
8/23 - ran 5 miles
8/24 - rode 21 miles
131.1 / 140 done!0 -
August 1 - 6 miles
August 2 - 16 miles
August 3 - 3 miles
August 4 - 6 miles
August 5 - 16 miles
August 6 - 6 miles
August 7 - 2 miles
August 8 - 6 miles
August 8 - 4 miles
August 9 - 2 miles
August 10 - 2 miles
August 11 - 4 miles
August 12 - 8 miles
August 13 - 11 miles
August 14 - 12 miles
August 15 - 4 miles
August 16 - 4 miles
August 17 - 18 miles
August 18 - 6 miles
August 19 - 13 miles
August 20 - 10 miles
August 21 - 4 miles
August 22 - 16 miles
August 23 - 4 miles
August 24 - 2 miles
Totals: 185 out of 2200 -
Rode a fast 26 miles on Saturday and ran 10k on Sunday.
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8/25 6 mile run / 5 mile walk
Total MTD: 182.5 of 220 target0 -
8/19 1.5 miles
8/20 1 mile
8/21 1 mile
8/22 4.25 miles
8/23 1.5 miles
8/24 1.5 miles
This brings my total to 36 miles so far... I will be needing the miles from walking around Disney World this coming weekend
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Yes, I do, but Hey! That was early* for me!! :laugh::laugh: By about two full hours! :bigsmile:=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Don't you have to work tomorrow? Why are you still up? :laugh:
Dave0
This discussion has been closed.