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SEPTEMBER 2014 MYAC
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Exercise total for
Saturday 9/06
(Exercise bike 38.60 miles & walk 1.25 miles)
**total 39.85 miles for today
***214.68 miles done and 685.32 miles to go....:laugh:0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Welcome watersm04!
Dave, hope the shins feel better tomorrow.0 -
Sept. 6: 17 miles - 6.5 miles running and 10.5 walking
TTD: 70 miles0 -
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sept 1-6 7miles
23 to go0 -
My laptop has died and of corse my link for my milage status was on there. I can say that i am at 9.16 miles total for the month so far with a long run coming up tomorrow.
9.16 completed
90.84 more to go0 -
As of end of 9/6.
I completed 7 miles biking
I completed 34 miles walking.0 -
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4 Sept 3.1 miles
5 Sept 7.5 miles
6 Sept 10.8 miles
7 Sept 16.2 miles
MTD 60 miles0 -
Going to aim for another 750 miles as I have a lot on this month
01-09: 41.02 miles
02-09: 34.14 miles
03-09: 42.07 miles (Strava KOM - 6 seconds faster)
04-09: 40.03 miles (Strava KOM - 18 seconds faster)
05-09: 42.85 miles
06-09: 101.09 miles
07-09: 50.06 milesSeptember miles: 351.25
YTD miles: 85880 -
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9/7 7 mile run / 3 mile walk
Total MTD: 56.5 of 210 target0 -
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Kinda late, but back for another month! Really going to try and make it to 100 miles for this month finally.
5.5 miles of 100 to start off today!0 -
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Going to aim for another 750 miles as I have a lot on this month
01-09: 41.02 miles
02-09: 34.14 miles
03-09: 42.07 miles (Strava KOM - 6 seconds faster)
04-09: 40.03 miles (Strava KOM - 18 seconds faster)
05-09: 42.85 miles
06-09: 101.09 miles
07-09: 50.06 milesSeptember miles: 351.25
YTD miles: 8588
KOM. Nice job! :drinker: :drinker:0 -
MTD - 33.81
MR - 41.19
I'm doing so much better this month, so far...0 -
Adding a sweaty 10.2 miles on the stationary bike this morning.
Dave0 -
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4.2 miles run/walk. I ran 3.1 in 36:55, almost a minute faster than my fastest so far. I tried to talk myself out of it every few feet along the way and came close a lot of timesbut somehow managed to keep going. I wish I knew how to shut down those voices that keep telling me to stop. But, I'm glad I did it, I'm trying to do that distance twice a week for my 5K in 13 days.
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I can't even imagine!! We were in the 60s this morning. Our low is supposed to be 53...our high will be in the 80s. I love California!
You had a nice ride though! I got to walk with my daughter this morning. We aren't finished walking for today, so I'll be back later.
Chris0 -
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I'm falling way behind this month already. Only 8.6 miles so far. :ohwell:0
This discussion has been closed.