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SEPTEMBER 2014 MYAC

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  • dcmat
    dcmat Posts: 1,723 Member
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    Going to aim for another 750 miles as I have a lot on this month

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles (home by 09.30)
    14-09: 50.73 miles (home by 09.30)
    September miles: 643.10

    YTD miles: 8880
  • wtw0n
    wtw0n Posts: 1,083 Member
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    9/1: stationary bike 21km
    9/5: stationary bike 30km
    9/6: elliptical trainer 6.7km
    9/7: stationary bike 35.3km
    9/8: elliptical trainer 6.7km
    9/10: elliptical trainer 7km
    9/11: stationary bike 22.5km
    9/12: stationary bike 24.5km
    9/13: elliptical trainer 7.7km
    9/14: stationary bike 34.5km

    Total: 195.9km
    Left: 24.1km

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  • jbouthiette
    jbouthiette Posts: 211 Member
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    A few more...



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  • Calliope610
    Calliope610 Posts: 3,775 Member
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    09/13 - .6mile slow walks w/ Cora x 3 = 1.8miles



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  • JTH11706
    JTH11706 Posts: 2,947 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Happy Sunday folks!
  • GrandmaJackie
    GrandmaJackie Posts: 36,357 Member
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    9/14 5 mile run / 4 mile walk

    Total MTD: 122 of 210 target
  • willowcreeklane
    willowcreeklane Posts: 153 Member
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    Updating through yesterday.


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  • Manderin1973
    Manderin1973 Posts: 214 Member
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    9/1 thru 9/12 = 42.37

    9/13 = 4.09

    Total for September so far: 46.46

    Happy Sunday everyone! Go Pats!

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  • carlsoda
    carlsoda Posts: 3,426 Member
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    Sept 1 - 3 miles
    Sept 2 - 15 miles
    Sept 3 - 11 miles
    Sept 4 - 2 miles
    Sept 5 - 2 miles
    Sept 6 - 2 miles
    Sept 7 - 2 miles
    Sept 8 - 5 miles
    Sept 9 - 5 miles
    Sept 10 - 2 miles
    Sept 11 - 5 miles
    Sept 12 - 4 miles
    Sept 13 - 23 miles

    81 miles / 250 miles
  • Sharonks
    Sharonks Posts: 884 Member
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  • KariD1114
    KariD1114 Posts: 1,214 Member
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    9/13 = 1.78


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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    New ttd 47 miles
  • 2essie
    2essie Posts: 2,867 Member
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    4.35 miles walked today

    95.58 miles walked to date
  • CorrieJane
    CorrieJane Posts: 249 Member
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    adding 1.5 miles from this morning!!


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  • JTH11706
    JTH11706 Posts: 2,947 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • jennwhite34
    jennwhite34 Posts: 534 Member
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    9/14 - 8.7 miles exercise bike

    oJjKm6.png
  • kathyflannery129
    kathyflannery129 Posts: 151 Member
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    9/8 13.7
    9/9 13.6
    9/10 14
    9/11 14.6
    9/12 14.6
    9/13 14
    9/14 17

    total= 194.9 kiles
  • Lovemyalex
    Lovemyalex Posts: 3,849 Member
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    Exercise total for

    Sunday 9/14

    (Exercise bike 31.14 miles & walk 1.25 miles)

    **total 32.39 miles for today

    ***477.78 miles done and 422.22 miles to go....
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
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    Sneaking up on being back in the 'green'!

    10.64K today
    Total 43.3 K


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  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Had a 7.4 mi run this morning


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