Move Your @SS Challenge

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NOVEMBER 2014 - Move Your @ss Challenge

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  • bluiz13
    bluiz13 Posts: 3,550 Member
    13.03/45 complete
  • lazieats
    lazieats Posts: 185 Member
    Miles to date: 18.44
  • Leanz
    Leanz Posts: 2,025 Member
    8 Nov 5.6 miles
    MTD 52.8 miles
  • darkrider42
    darkrider42 Posts: 5,442 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Pretty late getting this update in. My older son wanted to watch a Quentin Tarantino film (Django Unchained) after he got home from work around 10:30....not realizing it was a two hour and 45 minute movie....lol...but it was pretty good if you like Tarantino movies. :smile:
  • Luckysusan
    Luckysusan Posts: 947 Member
    11/7 - 4 mile walk


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  • dcmat
    dcmat Posts: 1,723 Member
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    November Miles: 238.26

    YTD Miles: 10752
  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km

    Total: 81.18km
    Left: 138.82km

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  • JTH11706
    JTH11706 Posts: 3,044 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • lee134
    lee134 Posts: 280 Member
    23 miles this week, for a grand total of 27 miles
    123 miles to go to reach goal
  • KariD1114
    KariD1114 Posts: 1,248 Member
    11/7 = 2.83

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  • moneil25
    moneil25 Posts: 311 Member
    Total for Nov 05/06/07 10.03 K Total for the month 22.81K Goal 100K
  • bluiz13
    bluiz13 Posts: 3,550 Member
    17.53/45 complete as of this am.
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    Bumping my total up to 7.8 for the month.

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  • onawhymm
    onawhymm Posts: 469 Member
    Took 3 days off after my fall on Tuesday (wacked my back falling getting out of car on running board!!!!) but it felt olay to walk today - so 2.5 miles added today. Now at 11/80
  • hkristine1
    hkristine1 Posts: 950 Member
    4 mile run, plus .81 warm up/cool down. I'm not going to be teaching spin on Saturdays anymore, so my mileage is going to decrease a bit as I'll be focusing on my running more. I'm content with that, but I might not meet goal, since I set it with the idea I'd be spinning on Saturdays - not running.


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  • k80flec
    k80flec Posts: 1,623 Member
    November:

    3 - 4.39 m
    4 - 4.31 m
    5 - 4.89 m
    4 - 5.27 m
    5 - 5.35 m
    = 24.21


    exercise.png
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • 2essie
    2essie Posts: 2,849 Member
    4.14 miles walked today

    35.53 miles walked to date
  • 2essie
    2essie Posts: 2,849 Member
    Should be on a ship now in the Caribbean. Instead we ard in a hotel in Manchester airport. Ah well, such is life lol.
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    10.38K run today
    TTD 33.1K
  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    Exercise total for

    11/08

    (Exercise bike 30.84 miles & walk 1.25 miles)

    **total 32.09 for today

    ***263.95 miles done and 686.05 miles to go... :)
  • JTH11706
    JTH11706 Posts: 3,044 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @onawhymm - ouch! glad you're feeling better. And nice to see you back.
    @2essie - I hope you can salvage your holiday!!!
  • rockann16
    rockann16 Posts: 885 Member
    Adding 4 miles


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  • Sharonks
    Sharonks Posts: 884 Member

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  • clepant
    clepant Posts: 3,565 Member
    Friday, Nov. 7: 1.5 miles running hill intervals and 6.5 miles walking
    Saturday, Nov. 8: 8 miles walking

    TTD: 85.25 miles


    exercise.png

  • Calliope610
    Calliope610 Posts: 3,783 Member
    11/07 - 1.9m walk w/ Cora
    11/08 - 4.0m hike w/ Cora, .4m walk w/ Cora



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  • Luckysusan
    Luckysusan Posts: 947 Member
    11/8/14 - 4 mile run
    -
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  • 319Sara
    319Sara Posts: 302 Member

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    Bike riding for a short time this evening = 3.36 miles. I'm trying to get ahead of the daily goals so I can miss a few days around the Thanksgiving holidays.

    November total so far = 33.88.
  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/8 - 8.7 miles exercise bike

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.96 miles.

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This discussion has been closed.

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