Move Your @SS Challenge

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NOVEMBER 2014 - Move Your @ss Challenge

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  • GrandmaJackie
    GrandmaJackie Posts: 36,776 Member
    edited November 2014
    11/18 5.25 mile run / 3 mile walk

    134.75 miles of 200 total
  • Libi_KK
    Libi_KK Posts: 572 Member
    November 1-17 Miles = 27.77



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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Yesterday I ran 70 laps :s on the indoor track at the gym and walked another 7 for a total of 5.5 miles.


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    That puts me at goal!
  • spikesmom
    spikesmom Posts: 441 Member

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    Trying to get back into the swing of things. I ran a 5k on Sunday at the local zoo and did 20.4 miles in spinning Monday. Today is a lazy day >:)
  • darkrider42
    darkrider42 Posts: 5,412 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS on making GOAL already to CECI_O_K!!! :drinker:
  • future_rockstar
    future_rockstar Posts: 711 Member
    I've barely been out of the house in a week. 26/80 miles done. Hopefully I can ramp things up soon.
  • superfox12082
    superfox12082 Posts: 512 Member

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    Added 3 miles today.
  • kar328
    kar328 Posts: 4,159 Member
    Ceci_O_K wrote: »
    Yesterday I ran 70 laps :s on the indoor track at the gym and walked another 7 for a total of 5.5 miles.


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    That puts me at goal!

    70?? I did 12 this morning while waiting for my core class (misread the time) and found it torturous. It does beat the treadmill, but I still preferred the 30 degree windy weather I just walked in. Congrats on your goal.

    Today's walk indoor and out 4.2 miles. And one core class I'm going to regret in the morning. :|


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  • dcmat
    dcmat Posts: 1,723 Member
    edited November 2014
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    13-11: 37.06 miles
    14-11: 35.10 miles
    15-11: 70.07 miles
    16-11: 31.15 miles
    17-11: 34.10 miles
    18-11: 36.41 miles
    November Miles: 626.08

    YTD Miles: 11140

    Strava KOM number 5
  • JTH11706
    JTH11706 Posts: 3,018 Member
    scarfe9991 wrote: »
    20 mile run today! My longest training run before marathon in 3 weeks.

    And a year ago when I joined this group, if anyone would have told me I would be posting that today, I would have told them they were crazy! Just one year ago I was working on running 3 miles without stopping!


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    You are so awesome!
  • JTH11706
    JTH11706 Posts: 3,018 Member
    A 3 mile run today, and a couple of beach walks with the dogs puts me at 68.
  • KariD1114
    KariD1114 Posts: 1,236 Member
    11/12-11/17 = 17.94


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  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    New ttd 47.6 miles
  • 319Sara
    319Sara Posts: 302 Member

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    Snow Day with iffy footing so I stuck with the indoor stationary bike for 6.53 miles today.
    This makes the November total the interesting number = 77.77 miles.
  • Lovemyalex
    Lovemyalex Posts: 3,961 Member
    Exercise total for

    11/18

    (Exercise bike 32.28 miles & walk 1.25 miles)

    **total 33.53 for today

    ***606.69 miles done and 343.31 miles to go... :)
  • Manderin1973
    Manderin1973 Posts: 204 Member
    I'm so sorry I have been MIA all month. I've fallon off the bandwagon for fitness and logging everything. Need to find some oomph.

    So, here is my month so far:

    1-Nov 2.74
    2-Nov 1.49
    3-Nov 1.79
    4-Nov 3.06
    5-Nov 2.3
    6-Nov 3.23
    7-Nov 3.02
    8-Nov 3.19
    9-Nov 1.28
    10-Nov 3.26
    11-Nov 3.24
    12-Nov 1.95
    13-Nov 0 fitbit charging
    14-Nov 0.29
    15-Nov 8.82 spartan race
    16-Nov 1.52
    17-Nov 1.71

    Total for November so far: 42.89



  • anaconda469
    anaconda469 Posts: 3,474 Member
    Had jaw surgery yet again (fixing the fix) but numb and painkiller and all, I still managed a walk (oh that was a sight to see). Today, in severe pain and can't chew food (for another week) so ground up a Mazama Energy bar in some milk, then took off on a bike ride. No wind, overcast, but wind chill around 38 degrees. Cold made my face numb, and it was a great ride. Now that I am warming up, here comes that pain again.

    11/15 - 10.0 miles biking
    11/16 - 1.0 miles walking
    11/16 - 12.0 miles biking
    11/17 - 1.0 miles walking
    11/18 - 1.0 miles walking
    11/18 - 11.0 miles biking

    Total:115.0 miles


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  • Calliope610
    Calliope610 Posts: 3,782 Member
    11/18 - 1.9m walk w/ Cora
    -


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  • vhuber
    vhuber Posts: 8,779 Member
    Got in 4.15 miles walking on the treadmill.


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  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/18 - 1.05 mile walk
    - 9.3 miles exercise bike

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  • Luckysusan
    Luckysusan Posts: 947 Member
    11/18 - 4 miles


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Ok...at the halfway mark.


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    8.41 miles- arc trainer, bike and stepper

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  • darkrider42
    darkrider42 Posts: 5,412 Member
    Did a 2.4 mile lunch walk with my ice cleats on my feet. Made all the difference. Could've used warmer gloves though. My hands got pretty cold.

    Dave
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  • cpanus
    cpanus Posts: 19,817 Member
    Hit the gym yesterday evening for 70 minutes with DD and our trainer. Today was pretty much a DO NOTHING day!! Starting to feel last night's workout though!

    Monday - 2.84 miles
    Tuesday - 2.34 miles


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    Hope you all have a great Wednesday!

    Chris
  • accountingchickMEM
    accountingchickMEM Posts: 23 Member
    edited November 2014
    Sorry that it has been so long since I have updated my mileage! After my ankle healed, I was busy with getting ready for my trip to San Francisco... For a Florida girl, these hills are killing me, but I have gotten some good walking miles in here. Overall, I have 39.75 miles this month with 20 of them in the past 4 days here!
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    20 degrees and light winds. Great day for the fat tire bike. between 17 yesterday (fitness test time trial) and 11 miles today, I'm adding 28 miles for a total of 169 out of 200.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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  • cpanus
    cpanus Posts: 19,817 Member
    accountingchick -- Welcome to California!

    Dean -- brrrrrrrrrrr! Right now...3:55 a.m. ...it's 49 outside and 65 inside...whaaaa... :'(
  • tialynn1
    tialynn1 Posts: 884 Member
    As of 11/19, I have walked 52 miles.
This discussion has been closed.

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