Move Your @SS Challenge

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

NOVEMBER 2014 - Move Your @ss Challenge

1…2425262830

Replies

  • cpanus
    cpanus Posts: 20,143 Member
    Just in the nick of time!! Walked with DH, DD, FSIL and Bean for an hour this morning then went off by myself for another hour. It was a beautiful day! Now...we're supposed to have rain for the next five days...here's hoping it helps.

    Friday - 8.93 miles ...Oh, yeah...GOAL!!! GOAL!!! GOAL!!! (*)


    exercise.png


    Hope everyone has a great Saturday!

    Chris
  • lee134
    lee134 Posts: 280 Member

    exercise.png

  • dcmat
    dcmat Posts: 1,723 Member
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    13-11: 37.06 miles
    14-11: 35.10 miles
    15-11: 70.07 miles
    16-11: 31.15 miles
    17-11: 34.10 miles
    18-11: 36.41 miles
    19-11: 34.32 miles
    20-11: 36.41 miles
    21-11: 34.02 miles
    22-11: 80.35 miles
    23-11: Rest Day
    24-11: 33.29 miles
    25-11: 33.04 miles
    26-11: 33.13 miles
    27-11: 34.03 miles
    28-11: 34.14 miles
    29-11: 22.07 miles
    November Miles: 1000.85

    YTD Miles: 11515
  • Calliope610
    Calliope610 Posts: 3,783 Member
    edited November 2014
    11/25 - 11 mile ride, 1.6m walk
    11/26 - 1.9m walk
    11/27 - 1.9m walk
    11/28 - forced rest, my knee was swollen twice it's size :(

    99.8 / 100 cycling miles
    48.5 / 40 walking miles
    0 / 10 running miles - until I get my knee issues resolved, I don't think I will be doing any running at all :(, but that's ok because I can cycle instead :smiley:






    exercise.png
  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km
    11/9: rowing 1.1km, stationary bike 31km
    11/10: stationary bike 4.5km
    11/11: rowing 1.12km, elliptical trainer 6.9km
    11/12: stationary bike 7km
    11/13: rowing 1.8km
    11/14: rowing 0.7km, stationary bike 17km
    11/17: rowing 1km, elliptical trainer 6.8km, stationary bike 10.3km
    11/19: stationary bike 12km, elliptical trainer 3.6km
    11/20: elliptical trainer 4.5km
    11/21: stationary bike 19.8km
    11/22: elliptical trainer 10.5km
    11/23: rowing 1.3km, elliptical trainer 7.4km
    11/24: rowing 2.6km
    11/25: rowing 1.1km, elliptical trainer 4.3km, running/walking 1.98km
    11/26: running 4km
    11/28: rowing 1.1km, stationary bike 20.4km, running 1.87km
    11/29: rowing 1km, running 2.57km

    Total: 270.42km
    Left: None (+50.42km)

    exercise.png
  • kathyflannery129
    kathyflannery129 Posts: 151 Member
    11/23 16.4
    11/24 16.1
    11/25 15
    11/26 18.5
    11/27 15
    11/28 16
    total=446.6 miles
  • bluiz13
    bluiz13 Posts: 3,550 Member
    new november totals
    56.20/45 miles complete
  • willowcreeklane
    willowcreeklane Posts: 153 Member
    MTD

    exercise.png
  • JTH11706
    JTH11706 Posts: 3,080 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And that's goal for KathyFlannery, DCMat and Cpanus! Congrats all.

    Calliope - take care of that knee!

    As for me, I'm at 99 of 100. So close....but no cigar.
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    11/27 - 4 miles
    11/28 - 4 miles
    11/29- 7 miles
    11/30 - 3 miles

    115/125
    I think this is the first month I haven't made goal. Will try harder next month. :-(
  • dcmat
    dcmat Posts: 1,723 Member
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    13-11: 37.06 miles
    14-11: 35.10 miles
    15-11: 70.07 miles
    16-11: 31.15 miles
    17-11: 34.10 miles
    18-11: 36.41 miles
    19-11: 34.32 miles
    20-11: 36.41 miles
    21-11: 34.02 miles
    22-11: 80.35 miles
    23-11: Rest Day
    24-11: 33.29 miles
    25-11: 33.04 miles
    26-11: 33.13 miles
    27-11: 34.03 miles
    28-11: 34.14 miles
    29-11: 22.07 miles
    29-11: 6.33 miles
    November Miles: 1007.18

    YTD Miles: 11521

    An extra short ride to try out the new commute bike (3rd Giant) so I am not taking such a less expensive bike to work (£550 compared to £1100). Found the handlebars far too wide, so back to the bike shop and some hacksawing later bars 3 inches shorter. Longer test tomorrow
  • kar328
    kar328 Posts: 4,159 Member
    4.3 mile walk. 54 degrees seemed fine starting out but then it seemed to get colder quickly. Indoors and happy now


    exercise.png

  • JTH11706
    JTH11706 Posts: 3,080 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And now making goal .... me! :)

    I just posted the December thread - time to post your new goal. Hope to see you all there!
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    11/29 5.5 mile run / 2 mile walk

    216.5 miles of 200 total













  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/29 - 1.81 mile walk
    10 miles exercise bike

    oJjKm6.png

  • 319Sara
    319Sara Posts: 302 Member

    exercise.png


    Four days away from home, but with one trip to the gym and three days of short walks, I added 9.50 miles.
    November total with one more day to go = 114.36 miles.
  • Lovemyalex
    Lovemyalex Posts: 4,068 Member
    Exercise total for

    11/29

    (Exercise bike 30.13 miles & walk 1.25 miles)

    **total 31.38 today

    ***953.59 miles done (reached goal) and 3.59 miles over goal.... :D
  • clepant
    clepant Posts: 3,620 Member
    edited November 2014
    Thanks Dave.
    Keeping you fur bud in my prayers for a speedy recovery.

    Friday, Nov. 28: 9 miles running 4 and walking 5
    Saturday, Nov. 29: 9.75 mile running 5.75 and walking 4
    TTD: 290 miles


    exercise.png

  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding 4.78 miles for a run this morning including some walking. Can't update the ticker from this computer.

    176.63/175 puts me at goal (again)!
  • angelmo8
    angelmo8 Posts: 242 Member
    11/28- 2.4 miles walking
    11/29- 1.6 miles walking


    exercise.png
  • hkristine1
    hkristine1 Posts: 950 Member
    2.15 miles walked today as part of a #BlackLivesMatter rally. It was one of my first experiences with a social justice rally/protest, etc., and it was a really positive experience. Went with my husband and 7 yr old.

    I think that's probably it for me for the month, as tomorrow will be spent cleaning and decorating the house for Christmas. 80% of goal is kind of disappointing, but oh well... there's always next month :)


    exercise.png
  • hkristine1
    hkristine1 Posts: 950 Member
    edited November 2014
    Here's the link to the December thread that Janet created earlier today.

    http://community.myfitnesspal.com/en/discussion/10027429/december-2014-move-your-ss-challenge
  • Leanz
    Leanz Posts: 2,025 Member
    26 Nov 6.3 miles
    27 Nov 4.7 mile
    28 Nov 6 miles
    29 Nov 11.2 miles
    30 Nov 9.8 miles

    MTD 198.44 miles
  • dcmat
    dcmat Posts: 1,723 Member
    Lovemyalex wrote: »
    Exercise total for

    11/29

    (Exercise bike 30.13 miles & walk 1.25 miles)

    **total 31.38 today

    ***953.59 miles done (reached goal) and 3.59 miles over goal.... :D


    Well done Lovemyalex
  • dcmat
    dcmat Posts: 1,723 Member
    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    13-11: 37.06 miles
    14-11: 35.10 miles
    15-11: 70.07 miles
    16-11: 31.15 miles
    17-11: 34.10 miles
    18-11: 36.41 miles
    19-11: 34.32 miles
    20-11: 36.41 miles
    21-11: 34.02 miles
    22-11: 80.35 miles
    23-11: Rest Day
    24-11: 33.29 miles
    25-11: 33.04 miles
    26-11: 33.13 miles
    27-11: 34.03 miles
    28-11: 34.14 miles
    29-11: 22.07 miles
    29-11: 6.33 miles new bike
    30-11: 22.97 miles
    November Miles: 1030.15

    YTD Miles: 11544

    ...and it all starts again tomorrow
  • wtw0n
    wtw0n Posts: 1,083 Member
    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km
    11/9: rowing 1.1km, stationary bike 31km
    11/10: stationary bike 4.5km
    11/11: rowing 1.12km, elliptical trainer 6.9km
    11/12: stationary bike 7km
    11/13: rowing 1.8km
    11/14: rowing 0.7km, stationary bike 17km
    11/17: rowing 1km, elliptical trainer 6.8km, stationary bike 10.3km
    11/19: stationary bike 12km, elliptical trainer 3.6km
    11/20: elliptical trainer 4.5km
    11/21: stationary bike 19.8km
    11/22: elliptical trainer 10.5km
    11/23: rowing 1.3km, elliptical trainer 7.4km
    11/24: rowing 2.6km
    11/25: rowing 1.1km, elliptical trainer 4.3km, running/walking 1.98km
    11/26: running 4km
    11/28: rowing 1.1km, stationary bike 20.4km, running 1.87km
    11/29: rowing 1km, running 2.57km
    11/30: elliptical trainer 10km, stationary bike 16.3km

    Total: 296.72km
    Left: None (+76.72km)

    exercise.png
  • JTH11706
    JTH11706 Posts: 3,080 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats to Lovemyalex and Ceci_O_K on making goal! :drinker:
  • KariD1114
    KariD1114 Posts: 1,256 Member
    11/29 = 5.61

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,483 Member
    Rode my stationary bike 10.1 last night for goal a day early.

    Dave
    MFm4m5.png
This discussion has been closed.

Categories