The Senior Golden Sneakers

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  • kacierra
    kacierra Posts: 109 Member
    Today I entered my current weight, which is 13.4 pounds more than it was on 08/15/2014. This is the week that I start again to work on my goad of a pound a week.
  • judz46
    judz46 Posts: 359 Member
    I stayed the same too...not good.
  • BlueHarebell
    BlueHarebell Posts: 374
    Lost the last pound I gained over Christmas. So I guess I'm kicked out of here now. Anne
  • Sandydur
    Sandydur Posts: 9,327 Member
    BlueHarebell wrote: »
    Lost the last pound I gained over Christmas. So I guess I'm kicked out of here now. Anne

    Nope always welcome............no matter what!!
  • Sandydur
    Sandydur Posts: 9,327 Member
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    For Week Ending 1/16/2015

    Sandy....................lost 2.2 pounds.................. :D Congratulations!!

    Marie.....................stayed the same................... <3

    Kaci.......................new beginnings..................... <3

    Judz.......................stayed the same.................... <3

    Anne......................;lost 1 pound......................... <3 Congratulations!

  • Shirley61
    Shirley61 Posts: 7,758 Member
    You can do it! Keep it up ladies.

    Shirley
  • NikonPal
    NikonPal Posts: 1,346 Member
    Nice work!
  • pinkperil
    pinkperil Posts: 5,072 Member
    Better late than never to admit I regained 3 of those 4 lbs I lost the previous week but at least I know why.... a supermarket processed meal of risotto no doubt packed full with sodium and the following day a quorn stir fry that tasted as if it was coated in salt so I'm sure I'm now retaining fluids. Plan to shake off those extra pounds by next Friday before my week away in Snowdonia!

    Jackie
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Good luck Jackie and may the scale fairies be with you. o:)
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    That's cute Shirley Scale Fairies. Is that my problems
    Marie
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Morning,

    I am still doing South Beach Phase 1 going on my second 14 days and I lost 1.6 pounds this week.

    Determined to lose before my trip in February.

    Shirley
  • BlueHarebell
    BlueHarebell Posts: 374
    I'm still maintaining, but will have to watch it. Scale needle hovering towards wrong side! Anne
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    Lost .8 lbs this week. Trying hard.
  • Sandydur
    Sandydur Posts: 9,327 Member
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    Sandy........................gained 2 pounds............... :# stress

    Anne.........................maintaining....................... :D

    Shirley.......................lost 1.6 pounds................ :D<3 Congratulations!!
  • pinkperil
    pinkperil Posts: 5,072 Member
    Only managed to lose 1 lb this week but feel that's probably a more sustained way of doing things than a larger amount that reappears the following week..... not good for me psychologically!!

    I'm away from Sunday for the Snowdonia spa hotel break but am hoping they will have healthy options at mealtimes. If not I'll have to swim some extra lengths to work off any extra calories!

    Jackie
  • Sandydur
    Sandydur Posts: 9,327 Member
    910841o6l99ikll7.gift

    Sandy..........................gained 2 pounds.............. :# stress

    Anne...........................maintaining....................... :D

    Shirley.........................lost 1.6 pounds................ :D<3 Congratulations

    Jackie.........................lost 1 pound...................... :D<3 Congratulations



  • isandi
    isandi Posts: 162 Member
    Sorry I forgot to weigh in the last two Fridays. I have lost 2 pounds in three weeks so I guess that's good!j
  • judz46
    judz46 Posts: 359 Member
    A loss of 0.6lb this morning so all good.
  • Sandydur
    Sandydur Posts: 9,327 Member
    edited January 2015
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    Sandy..........................gained 2 pounds.............. :# stress

    Anne...........................maintaining....................... :D<3 Congratulations!

    Shirley.........................lost 1.6 pounds................ :D<3 Congratulations!

    Jackie..........................lost 1 pound...................... :D<3 Congratulations!

    Sandi..........................lost 2 pounds..................... :D<3 Congratulations!

    Judz...........................lost 0.6 pound.................... :D<3 Congratulations!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I gain a pound
  • Sandydur
    Sandydur Posts: 9,327 Member
    910841o6l99ikll7.gif

    Sandy..........................gained 2 pounds.............. :#

    Anne...........................maintaining....................... :D<3 Congratulations!

    Shirley.........................lost 1.6 pounds................ :D<3 Congratulations!

    Jackie..........................lost 1 pound...................... :D<3 Congratulations!

    Sandi..........................lost 2 pounds..................... :D<3 Congratulations!

    Judz...........................lost 0.6 pound.................... :D<3 Congratulations!

    Marie.........................gained a pound................... :#
  • Blueharebell1
    Blueharebell1 Posts: 136
    Blueharebell that was, not only do I seem to have LOST the ability to access you all, I also seem to have GAINED the 2 lbs I lost last week!
    Anne
  • Sandydur
    Sandydur Posts: 9,327 Member
    910841o6l99ikll7.gif

    Sandy..........................gained 2 pounds.............. :#

    Anne...........................maintaining....................... :D<3 Congratulations!

    Shirley.........................lost 1.6 pounds................ :D<3 Congratulations!

    Jackie..........................lost 1 pound...................... :D<3 Congratulations!

    Sandi..........................lost 2 pounds..................... :D<3 Congratulations!

    Judz...........................lost 0.6 pound.................... :D<3 Congratulations!

    Marie.........................gained a pound................... :#

    Anne..........................gained 2 pounds................. :#
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Good morning,

    Up early this morning for a dr. apt. today.

    I did lose 1.6 pounds this week with being diligent on eating and exercise. I guess it paid off.
    Lunch yesterday with my sister and I chose mindfully. So all in all a good week.
    Good luck everyone!

    Shirley
  • Sandydur
    Sandydur Posts: 9,327 Member
    910841o6l99ikll7.gif

    Shirley......................lost 1.6 pounds................. :D<3 Congratulations

    Sandy...................... lost 3.3 pounds................ :D<3 Congratulations
  • Blueharebell1
    Blueharebell1 Posts: 136
    BIG SIGH, stayed the same, despite Fitbit telling me I walk over 10,000 steps a day! Anne.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Awesome job Sandy! You will look svelte in that bathing suit for your cruise. :D
  • Sandydur
    Sandydur Posts: 9,327 Member
    910841o6l99ikll7.gif

    Shirley......................lost 1.6 pounds................. :D<3 Congratulations

    Sandy...................... lost 3.3 pounds................ :D<3 Congratulations

    Anne........................stayed the same................ B)o:)
  • judz46
    judz46 Posts: 359 Member
    Lost another 0.6 lb so very happy with that..
    .here's to another good week for everyone.
  • Sandydur
    Sandydur Posts: 9,327 Member
    910841o6l99ikll7.gif

    Shirley......................lost 1.6 pounds................. :D<3 Congratulations

    Sandy...................... lost 3.3 pounds................ :D<3 Congratulations

    Anne........................stayed the same................ B)o:)

    Judz.........................lost 0.6 pounds................. :D<3 Congratulations

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