Pound a Week Club
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Today I entered my current weight, which is 13.4 pounds more than it was on 08/15/2014. This is the week that I start again to work on my goad of a pound a week.0
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I stayed the same too...not good.0
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Lost the last pound I gained over Christmas. So I guess I'm kicked out of here now. Anne0
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BlueHarebell wrote: »Lost the last pound I gained over Christmas. So I guess I'm kicked out of here now. Anne
Nope always welcome............no matter what!!
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For Week Ending 1/16/2015
Sandy....................lost 2.2 pounds..................
Congratulations!!
Marie.....................stayed the same...................
Kaci.......................new beginnings.....................
Judz.......................stayed the same....................
Anne......................;lost 1 pound......................... Congratulations!
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You can do it! Keep it up ladies.
Shirley0 -
Nice work!0
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Better late than never to admit I regained 3 of those 4 lbs I lost the previous week but at least I know why.... a supermarket processed meal of risotto no doubt packed full with sodium and the following day a quorn stir fry that tasted as if it was coated in salt so I'm sure I'm now retaining fluids. Plan to shake off those extra pounds by next Friday before my week away in Snowdonia!
Jackie0 -
Good luck Jackie and may the scale fairies be with you.
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That's cute Shirley Scale Fairies. Is that my problems
Marie0 -
Morning,
I am still doing South Beach Phase 1 going on my second 14 days and I lost 1.6 pounds this week.
Determined to lose before my trip in February.
Shirley0 -
I'm still maintaining, but will have to watch it. Scale needle hovering towards wrong side! Anne0
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Lost .8 lbs this week. Trying hard.0
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Sandy........................gained 2 pounds...............
stress
Anne.........................maintaining.......................
Shirley.......................lost 1.6 pounds................ Congratulations!! 0 -
Only managed to lose 1 lb this week but feel that's probably a more sustained way of doing things than a larger amount that reappears the following week..... not good for me psychologically!!
I'm away from Sunday for the Snowdonia spa hotel break but am hoping they will have healthy options at mealtimes. If not I'll have to swim some extra lengths to work off any extra calories!
Jackie0 -
t
Sandy..........................gained 2 pounds.............. stress
Anne...........................maintaining.......................
Shirley.........................lost 1.6 pounds................ Congratulations
Jackie.........................lost 1 pound...................... Congratulations
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Sorry I forgot to weigh in the last two Fridays. I have lost 2 pounds in three weeks so I guess that's good!j0
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A loss of 0.6lb this morning so all good.0
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Sandy..........................gained 2 pounds.............. stress
Anne...........................maintaining....................... Congratulations!
Shirley.........................lost 1.6 pounds................ Congratulations!
Jackie..........................lost 1 pound...................... Congratulations!
Sandi..........................lost 2 pounds..................... Congratulations!
Judz...........................lost 0.6 pound.................... Congratulations! 0 -
I gain a pound0
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Sandy..........................gained 2 pounds..............
Anne...........................maintaining....................... Congratulations!
Shirley.........................lost 1.6 pounds................ Congratulations!
Jackie..........................lost 1 pound...................... Congratulations!
Sandi..........................lost 2 pounds..................... Congratulations!
Judz...........................lost 0.6 pound.................... Congratulations!
Marie.........................gained a pound................... 0 -
Blueharebell that was, not only do I seem to have LOST the ability to access you all, I also seem to have GAINED the 2 lbs I lost last week!
Anne0 -
Sandy..........................gained 2 pounds..............
Anne...........................maintaining....................... Congratulations!
Shirley.........................lost 1.6 pounds................ Congratulations!
Jackie..........................lost 1 pound...................... Congratulations!
Sandi..........................lost 2 pounds..................... Congratulations!
Judz...........................lost 0.6 pound.................... Congratulations!
Marie.........................gained a pound...................
Anne..........................gained 2 pounds................. 0 -
Good morning,
Up early this morning for a dr. apt. today.
I did lose 1.6 pounds this week with being diligent on eating and exercise. I guess it paid off.
Lunch yesterday with my sister and I chose mindfully. So all in all a good week.
Good luck everyone!
Shirley0 -
Shirley......................lost 1.6 pounds................. Congratulations
Sandy...................... lost 3.3 pounds................ Congratulations 0 -
BIG SIGH, stayed the same, despite Fitbit telling me I walk over 10,000 steps a day! Anne.0
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Awesome job Sandy! You will look svelte in that bathing suit for your cruise. 0
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Shirley......................lost 1.6 pounds................. Congratulations
Sandy...................... lost 3.3 pounds................ Congratulations
Anne........................stayed the same................
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Lost another 0.6 lb so very happy with that..
.here's to another good week for everyone.0 -
Shirley......................lost 1.6 pounds................. Congratulations
Sandy...................... lost 3.3 pounds................ Congratulations
Anne........................stayed the same................
Judz.........................lost 0.6 pounds................. Congratulations 0
