Pound a Week Club
Replies
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minus 10
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Shirley......................lost 1.6 pounds.................
Congratulations
Sandy...................... lost 3.3 pounds................
Congratulations
Anne........................stayed the same................

Judz.........................lost 0.6 pounds.................
Congratulations
Sandi.......................lost 1 pound......................
Congratulations 0 -
For tomorrow, back to maintenance weight. 130 lbs.
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I lost another 1.2 lb so very happy - my B/P and cholesterol are up so I have to do more exercising...Dr's orders.0
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Take care of yourself Judy!
Shirley0 -
My usual winter fluctuation in weight is occurring ~ up one week down the next and this week it's up 2 lbs but I'm not concerned because I'm managing it rather than like other winters when the pounds have piled on. Probably a couple of toasted crumpets with homemade raspberry jam with my cup of tea yesterday didn't help!!
Jackie0 -

Week Ending 2/6/2015
Anne...........................maintaining..........................
Congratulations!!
Judz............................lost 1.2 pounds....................
Congratulations!!
Jackie..........................up 2 lbs................................
Sandy.........................down 0.6 pounds..................
Congratulations!! 0 -
Hi ladies,
Just got back from Yoga class and now heading to Kathy's for the weekend.
I am up unfortunately up .04 lbs. this week. I hope to be down by next week.
Good luck to all !
Shirley0 -

Week Ending 2/6/2015
Anne...........................maintaining..........................
Congratulations!!
Judz............................lost 1.2 pounds....................
Congratulations!!
Jackie..........................up 2 lbs................................
Sandy.........................down 0.6 pounds..................
Congratulations!!
Shirley........................up .04 pounds......................
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I lost 1 lb.
marie0 -

Week Ending 2/6/2015
Anne...........................maintaining..........................
Congratulations!!
Judz............................lost 1.2 pounds....................
Congratulations!!
Jackie..........................up 2 lbs................................
Sandy.........................down 0.6 pounds..................
Congratulations!!
Shirley........................up .04 pounds.......................
Marie.........................lost 1 pound..........................
Congratulations!! 0 -
I am up one for this week. On Monday I was down to which would mean I'm up three but I only have to claim being up one! I hope your week has been better than mine LOL0
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Week Ending 2/6/2015
Anne...........................maintaining..........................
Congratulations!!
Judz............................lost 1.2 pounds....................
Congratulations!!
Jackie..........................up 2 lbs................................
Sandy.........................down 0.6 pounds..................
Congratulations!!
Shirley........................up .04 pounds.......................
Marie.........................lost 1 pound..........................
Congratulations!!
Sandi.........................up 1 pound...........................
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I did have a loss this week of 1.4 lbs. So far since Christmas I am down 8 pounds and going
strong. One more week until Jamaica and then sun and fun.
It is below 0 f right now.
Shirley0 -
I had a 1 pound lost Happy with that. my happy scale, com was happy.
nice free app I really like it.0 -
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I gained 0.6 back but went out for dinner last night so hoping that's the problem.0
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For week ending 2/13/2015
Sandy........................lost 0.2 pounds..........................

Shirley.......................lost 1.4 pounds.........................
Congratulations!!
Marie.........................lost 1 pound..............................
Contratulations!!
Judz...........................gained 0.6 pound......................
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Lost 0.4 but at least it's a loss
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Down .02 lbs not the full one pound that I wanted, but like Judy I will take it!
Going to try and maintain while I am gone.
See you all in a week.
Shirley
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Horrors! I seem to have gained 3 lbs. Where did THAT come from? Cold weather, stews, and other comfort food? In for April now!0
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Join the club Anne with the comfort food. The good news is I didn't gain although didn't lose either but when shopping yesterday I ran past the cakes and chocolate isles so hopefully better news next week.0
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For Week Ending 2/20/2015
Judz...................lost 0.4 pounds..........................
Sandy................lost 0.4 pounds...........................
Shirley...............lost 0.2 pounds...........................
Anne.................gained 3 pounds.........................
Jackie................stayed the same..........................
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One of them weeks I gain 2 pounds.
marie0 -

For Week Ending 2/20/2015
Judz...................lost 0.4 pounds..........................
Sandy................lost 0.4 pounds...........................
Shirley...............lost 0.2 pounds...........................
Anne.................gained 3 pounds.........................
Jackie................stayed the same..........................
Marie.................gained 2 pounds.........................
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I gained 0.8 lb today - another dinner out last night...I will soon be looking like this


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Oh, no! Re picture! However, I Lost 1/2 lb.0







