MARCH 2015 - Move Your @ss Challenge
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Only managed 1.5 miles today around work and necessary errands. Oh well, tomorrow is another chance.
March total 21 miles. Still ahead of the curve for now.
@anaconda I'm glad the club ride went well. I love solitude, but it is nice to be with a group sometimes too.
I'm glad you're feeling better Dave and not trying to push it too hard. Scarfe I hope you are feeling better soon too. This crazy weather has a lot of us fighting illness or nagging pain and injuries. Listen to your body and take it easy if you need to. When you are better, (and only when you are better) then Get out there and Get It Done.
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7 Mar 3.1 miles
8 Mar 17.1 miles
MTD 69.82 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Time constraints so only 2 miles today. And even that got interrupted by seeing a couple I've come across before. I have no idea what their names are, and they don't know mine, but they have two cute mini collies named Cody and Trevor. I got to scratch some heads and watch them do a couple of tricks. Work tonight and tomorrow so I'll be in the blue again, but then am off for 24 days
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Weather still not great so will aim for 500 miles again
02-03: 30.40 miles
03-03: 33.14 miles
05-03: 33.51 miles
07-03: 25.14 miles
08-03: 63.11 milesMarch miles: 185.30 miles
YTD miles: 1293 miles0 -
3/5 5 mile run
3/6 3 mile run
3/7 5.50 mile run / 2 mile walk
51 miles of 200 miles
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2.88 miles walked today
46.68 miles walked to date0 -
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Exercise total for
3/08
Exercise bike 40.27 miles and walk 1.25 miles
Total 41.52 miles for today
339.30 miles done and 660.70 miles to go....0 -
@Dave: Glad you are on the mend. I did get your right around the corner post...lol.
@anaconda469: Glad you enjoyed your club ride.
I did a walk jog with my old fur baby today and did my first long run outside in a good while. My right IT band started acting up at mile 6 and I have had no issues with it for a couple years. Back to my bands and roller work. Another walk with both dogs later in the day.
March 8: 10.9 miles - 1.9 miles with my best fur bud, 8.02 mile training run and pup walk for .98 miles
TTD: 87.4 miles
Because I had two workouts with my dogs today I thought this would be appropriate.
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new ttd 27 miles0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Beautiful 8 mile interval run for me today.
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