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MARCH 2015 - Move Your @ss Challenge
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Time constraints so only 2 miles today. And even that got interrupted by seeing a couple I've come across before. I have no idea what their names are, and they don't know mine, but they have two cute mini collies named Cody and Trevor. I got to scratch some heads and watch them do a couple of tricks. Work tonight and tomorrow so I'll be in the blue again, but then am off for 24 days
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Weather still not great so will aim for 500 miles again
02-03: 30.40 miles
03-03: 33.14 miles
05-03: 33.51 miles
07-03: 25.14 miles
08-03: 63.11 milesMarch miles: 185.30 miles
YTD miles: 1293 miles0 -
3/5 5 mile run
3/6 3 mile run
3/7 5.50 mile run / 2 mile walk
51 miles of 200 miles
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3/7 = 3.59
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2.88 miles walked today
46.68 miles walked to date0 -
3/8 - 3.64 mile walk
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Exercise total for
3/08
Exercise bike 40.27 miles and walk 1.25 miles
Total 41.52 miles for today
339.30 miles done and 660.70 miles to go....
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@Dave: Glad you are on the mend. I did get your right around the corner post...lol.
@anaconda469: Glad you enjoyed your club ride.
I did a walk jog with my old fur baby today and did my first long run outside in a good while. My right IT band started acting up at mile 6 and I have had no issues with it for a couple years. Back to my bands and roller work. Another walk with both dogs later in the day.
March 8: 10.9 miles - 1.9 miles with my best fur bud, 8.02 mile training run and pup walk for .98 miles
TTD: 87.4 miles
Because I had two workouts with my dogs today I thought this would be appropriate.
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new ttd 27 miles0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Beautiful 8 mile interval run for me today.
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Today was blue skies and beautiful!
Sun - 11.86
Hope you all have a great Monday!
Chris0 -
It was 53* but with wind so it was still chilly enough to wear a jacket. Only took the big dog that stays outside with me for 3 miles. Left the two little house dogs home cuz I was getting tired of having to bathe the mud off each time we got back. Next weekend we are to hit almost 70*, sooooo excited about that!!! All of our snow will be gone after that but here in Montana we can see snow the end of May!
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3/8- 9.7 miles running
It was a beautiful day for a run today! It looks like spring might finally make an appearance!
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Adding 4 miles
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Had plans for a long walk today, but ended up driving an hour to my parents instead because dad is in the hospital. He should be OK ultimately, but the Drs are having a tough time balancing out his kidneys, heart and diabetes all at the same time. Looks like I will be juggling time at work with visits there for a while.
Of course, I am also motivated to keep working on my own health too. I do not want to have the same diabetic and heart issues when I reach my 80s. Of course, there are no guarantees, but if I get in shape now, I have a better chance of being healthy then.
Forced myself to fit in 1.75 miles today. With luck I will have time to walk more tomorrow.
March total 22.75 miles
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Put 10.1 miles in on the stationary bike tonight. I'm ready to take my Nyquil and go to bed now.
Dave
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3/4 - 3.2 mile run
3/8 - 3.2 mile run
March total = 6.4 miles
March goal = 20 miles0 -
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adding 5.87 miles
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03/01: elliptical trainer 1km, stationary bike 14.3km
03/02: elliptical trainer 1.2km, treadmill 3.1km
03/07: elliptical trainer 1.1km, stationary bike 13.5km
03/08: rowing 1km, treadmill 2.05km
03/09: elliptical trainer 0.96km, stationary bike 10.3km
Total: 48.51km
Left: 71.49km
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3/6 - 3 miles
3/7 - 2 miles
3/8 - 8 miles
28/1000 -
March Goal: 125 Miles
Yearly Goal: 226.5/1500 miles
3/01 - 3 miles
3/02 - 4 miles
3/03 - 3.5 miles
3/04 - 4 miles
3/05 - 3.5 miles
3/06 - 4 miles
3/07 - 2 miles
3/08 - 4 miles walking, 2 miles biking
30/1250 -
@anaconda469 I'm so glad you had a good experience with your club ride! I love the time I spend with my girls bike group! (Can't wait to get this half marathon done, so I can get back on the bike more!)
Friday afternoon, I let the wind keep me off the bicycle, but managed 7.2 miles on the stationary bike at the gym.
Saturday's long run was pretty stinking awesome! 11 miles in 1:52:58 plus some walking.
Sunday I finished week 15 of my half training plan with a 2 mile run, plus a long cool down walk with my dog.
Looking forward to spring-like weather this week!
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3/8 = 3.21 0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Lots more nice weather for everyone to experience! Let's hope the trend continues.
@TAXMOM9093 - Sending prayers and good thoughts your way for your Dad and hope they get things stabilized real soon.
Dave0 -
Goal for March: 120 miles . . . Going to be mostly spin, maybe some running and some swimming (indoors) for this month - - - Spring is coming !!!
*Mar. 2nd: 1 mile (Walking)
*Mar. 3rd: 1 mile (Walking)
*Mar. 4th: 1.5 miles (Swimming)
*Mar. 5th: 15 miles (Spin)
*Mar. 4th: .5 miles (Swimming)
Total (*so far): 19 miles0 -
Updating to 3/8 - 9.21 miles walking. Hoping to break out the bike soon.
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This discussion has been closed.