APRIL 2015 - Move Your @ss Challenge
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Bet you all thought I had given up - not likely but I have been away from a computer so sorry but here is the first week in a lump
1 Apr 7.54 miles
2 April 6.21 mile
3 Apr 7.5 miles
4 Apr 6.21 miles
5 Apr 20.4 miles
6 Apr 3.43 miles
7 Apr 7.5 miles
MTD 58.79 miles
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@janet - congratulations on completing the course! You've really worked hard for that and I'm glad the legs are feeling better.0
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4/6 - 6 miles
21/1100 -
As of April 6, I walked 29.7 miles.0
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April Goal: 150 miles
Yearly walking challenge: 337.5/1500 miles
4/01 - 4 miles
4/02 - 4 miles
4/03 - 4/05 - 8 miles walking, 6 miles biking
4/06 - 5 miles
27-/1500 -
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@LEANZ - I was beginning to wonder...
@K80FLEC - And I think I forgot to say it last night, but welcome back! :drinker:
Dave0 -
4/6 - 8.41 walking/biking
Total to date 28.33 of 150 miles0 -
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Taking it very slowly this week new ttd 19.25 miles0
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9.09 miles walked today
54.08 miles walked to date0 -
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Exercise total for
4/07
Exercise bike 52.51 miles and walk 1.25 miles
Total 53.76 miles for today
188.19 miles done and 611.81 miles to go....0 -
4/7 - 1.96 Miles walking
MTD - 18.45 miles0 -
4/7 Stationary bike: 11.5 miles / Elliptical: 4 miles / Walking: 5 miles
75 miles of 220 miles
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6K run today
TTD 13.7 K0 -
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Added a 1.4 mile lunch walk this afternoon and another 2.2 miles of mostly running on the treadmill this evening after work at the gym.
Dave
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