May Challenge - Me vs. The Binge

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 10:

    Me: 9
    Binge: 2*

    Had a binge with dinner, so I ended up going for a walk outside and then to the gym for some biking and a little treadmilling. Usually, I would've ate after dinner, but I'm glad I stopped.
  • mae918
    mae918 Posts: 742 Member
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    Me: 7
    The Binge:4

    Days binge-free: 1
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    me : 8
    the binge : 3
    days binge free : 6
  • kadizia
    kadizia Posts: 208 Member
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    me- 10
    the binge - 1
    days binge free - 6
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 10
    Binge: 1
    Days binge free: 0

    :(
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    Me: 10
    Binge: 1
    Days binge free: 0

    :(
    u can do it Pudding - binge free today :)

  • sothgo
    sothgo Posts: 315 Member
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    may 12
    me: 9
    binge: 3
    days binge free: 3
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    Me-7
    Binge - 5
    Days binge free - 5
  • kadizia
    kadizia Posts: 208 Member
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    me- 11
    the binge - 1
    days binge free - 7
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
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    Me: 9

    The Binge: 3

    I'm logging this now because I feel the urge to binge and I want to remember that I've gone the whole day without binge eating (beat the binge today) and I should just get some sleep instead of over eating.
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    me - 9
    the binge - 3
    binge free days - 7
  • maicap22
    maicap22 Posts: 433 Member
    edited May 2015
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    Me: 12
    The Binge: 0

    We ate at a buffet resto last Sunday and I ate over my weight loss and even maintenance calorie goal. However, I do not count it as a binge since even if I allowed myself to eat more, I did not really lose control :) I did not go for second serving of anything and I also just got foods that I am sure I like. I also stopped when I was really full (although I considered bingeing right after when we're already home since I already went over, I convinced myself not to). I also ate less now than before whenever eating at a buffet resto. No guilt. So this time, I am considering it just as simple "overeating".
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    edited May 2015
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    maicap - I agree - my binging was uncontrolled, eat all that I could of "stuff" then go out and buy some more. Took me 3 days to get out of the sugar loop. I am a taste binger - not stress or emotional. It just tastes so dang good and I deserve it (thats wot my mind tells me).
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 10
    Binge: 1
    Days binge free: 0

    :(
    u can do it Pudding - binge free today :)

    Got it....thanks!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 11
    Binge: 1
    Days binge free: 1
  • starsandowls
    starsandowls Posts: 55 Member
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    Me: 12
    Binge: 0
    Days binge free: 15

    Things seem to be going pretty smoothly, but I worry that something stressful will happen and I'll end up binging.
  • maicap22
    maicap22 Posts: 433 Member
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    Me: 13
    The Binge: 0
  • RUN4Pancan
    RUN4Pancan Posts: 6 Member
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    Me: 6
    Binge:7
    Days binge free:3

    Ugh.......... Doing good since Monday though
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 11
    Binge: 2
    Days binge free: 0

    For some reason this week is difficult for me. I think it's because I have a weigh-in on Tuesday for the third round of my six-month Dietbet and I already knew I wasn't going to make it. I think maybe I'm giving up mentally and just physically (nutritionally? :P) as well. Gah! Need to pull myself out of this.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 13:

    Me: 9
    Binge: 4*

    Ok, I think I have the bingies all out of my system for awhile.
This discussion has been closed.