Quarterly Posts Ending June 30, 2015.
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Pam - congratulations on the new addition to the family! That is one large baby all right! Good luck on the 17-day diet! I need to get serious again too10
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I think I'm going to shave 100 calories off my daily total for a few days and then go back to the normal level.
If you are eating out, the Outback's Simply Grilled Tilapia with steamed veggies comes in at less than 400 calories.0 -
I finally got the NS website to accept the "gift" of $10 coupon code for the 50 Clicks.0
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Gee, my code worked the first time.0
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I tried it the day I got the email and it would not accept it, saying the code was not recognized. I tried again with the same result. I called NS and they said the system had to be changed to recognize the code and for me to try again in a few days which I did. The old codes were 8 digit; the new codes had more digits. I was not the only one according to the Refugee site. Some of them got CS to add it manually but I was told to wait and check back after the changes had been made. The order summary lists it as 50 clicks or something like that instead of the usual code.0
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I was called to work but I decided to turn them down. It was a group of middle school students and I had other plans. If it had been a different group, I might have said "yes."
Off to have breakfast. May run around today as I did zero over the holiday.0 -
Ah, middle school, never missed it for a minute! I actually taught in a junior high for all but my last year. The seventh graders would come in all scared and would be good at least the first couple months. I figured once they built the middle school that the seventh graders would be old hands by day one. The first year was okay, because the seventh graders had still come from elementary school. But I saw the writing on the wall and spent the year plotting my escape. Never dreamed we'd land in Baltimore. OR that I'd fall into something I'd do the rest of my life.0
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Maryanne--I love it: "plotting my escape." Glad the "escape" worked out well for you. Individually, these kids can be great but put them together and it seems the "trouble makers" become the leaders. You can tell the difference in the class when they are absent.0
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I think I solved the mystery of why my code worked. I was busy that day and didn't get around to trying it for a couple of days. By then, they must have worked out the kinks. I'm having a good day so far. I've logged in breakfast, lunch and snack and I'm doing good with the water. I decluttered for 90 minutes and took the box I accumulated right to the thrift store. I have trash ready to go but it's closed on Tuesdays. I've got a long way to go but it's nice to see a little progress.0
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Helene--Good job on the decluttering. I went to the city to have dinner with my niece. We had the tilapia at the Outback; it is so good!! On the way home, I got caught in a bad hail storm which turned to a bad rain.0
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Good morning, everyone! Still recovering from the bad storm. I'm in the small area with power; 80% of the customers have no power. We had a horrible wind, hail, etc. with power lines down, homes damaged, trees down, and the hail was driven sideways by the wind with such force that it broke some windows. School is closed so now there is another day to make up. The way things are going we will be making up school until almost time for it to begin again. We now will be getting out on June 17. We begin first week of August.
I've had the usual Quaker Weight Control oatmeal for breakfast. I've been following my plan for a week and a half and selected my food at the Outback based upon nutritional info and calories. Its Simply Grilled tilapia with steamed veggies is fabulous.0 -
Jean - good job on the ordering! I'm glad to hear you have power.0
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Jean,,,If I get to Outback, I'll have to look for the tilapia. It's sounds delicious. I did my WI this morning and I've lost a pound. As a goal, I slected losing a pound a week so I'm happy I made it. If I want to do better, I need to talk myself into exercise. I did walk around the shopping center today so that;s a small start.0
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Helene--The Outback has two Tilapia meals. One is Simply Tilapia which I had with the steamed veggies; the other is Tilapia with crabmeat.
I'm talking myself back into exercise of some type, but I'm not overdoing it until the cardiac people advise me as to what is appropriate following the procedure. I plan to just walk right now. As you said, exercise such as a walk around the shopping center is a start.0 -
Sometimes, I skim the comments left in the message section of MFP. Some people have a sense of humor as shown in this post:
MsDimeo
Its been almost 5 months now and the smart carbs still haven't made me smarter.
GoForthandBeAwesome
Maybe they work like Icy Hot. Try rubbing one directly onto your head.
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I'm taking Lola and Jessicat to the vet today for checkups. They are both already coralled and in carriers. Lola's one eye looked like it was running a little a few days ago. I really hope they don't want me to do eye drops. I'm not sure I could with her.0
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Maryanne--I hope the visit to the vet goes successfully. I can't imagine putting eye drops in Midnight's eyes. I would need a treatment for the revenge he would render. Sounds like Lola is somewhat the same.
I'm just now getting around to eating breakfast. I got the urge to balance my accounts which delayed it. All is well. Tomorrow, I have to be up bright and early to take the car in for one of those recall notices. This car has been great; nothing required other than the routine maintenance and the recalls.
A sneak peak at the scale shows some progress, so let's hope Sunday confirms it. Now, to down the Quaker Weight Control oatmeal.0 -
I'm watching the first video of that weight loss summit thing I promoted earlier. You need to see the video of Gregg McBride, the first one to be interviewed. He went from over 450 pounds to his current skinny weight. He discusses a lot about mindless eating, etc. It focuses upon the mental state necessary for weight loss success.
http://www.rightmindrightweight.com/summit-expert-videos/
Gregg McBride shares with you his story of how he got to be 450 pounds. You will hear about his struggles on his weight loss journey to lose 250lbs AND what it takes to maintain his weight loss for the last 10 years.
As seen on the Today show, Gregg McBride is a motivational speaker, blogger, screenwriter and author (Weightless: My Life As A Fat Man And How I Escaped, Just Stop Eating So Much!) who used to tip the scales at over 450 pounds and finally took off his excess weight without fads, pills or surgery — and has kept the weight off for over a decade0 -
I got home a short while ago from a trip to the dentist. You may recall that my dentist is in CT a 3 hour trip away. We left home at 8:3- so we could visit the family plot and trimmed the bushes around the stone. I strolled around the grounds a bit while DH worked. I'm logging my foods since I wasn't home to do it earlier.
Maryanne...I hope the vet visit went well.
Jean...I'll have to watch that clip tomorrow. Anybody watch Extreme WL this week. Chris worked with twins. It was really inspiring.0 -
Helene--It sounds as if you had a busy day. You are doing a great job of logging your food. I didn't see Extreme WL as I never think of watching it.
I'm off to the city today for a car recall and lunch with a friend. A peak at the scale shows downward progress! I'm now off to have breakfast and get ready to go as I have an 9:30am appointment and I need to leave by 8am. I'm having the usual Quaker Weight Control oatmeal.0 -
Helene, I watched Extreme Weight Loss this week. I agree, it was very inspirational to see how hard those two young men worked to lose the weight. In the end, they looked fantastic and seemed to have made all the right internal changes as well to be able to maintain the losses.
We had an interesting night. As most of you may know from the news, Texas has gone from a condition of extreme drought for the past five years to now having all of our lakes and rivers filled to the point of overflowing and flooding is occurring in parts of the state. And the rain keeps coming. Fortunately, we don't live in an area that is in danger of flooding, but we've had more than enough rain. Last night, another storm rolled in just about bedtime and we were supposed to have rain for several hours. DH woke me up around 1:30 by turning on the overhead lights in our bedroom because he had heard water dripping. Turns out we have a roof leak right over the foot of our bed. So we were up for the next half hour or so with him crawling up into the attic to determine the source of the leak and getting a bucket under it until he can make repairs. It was hard to settle back down and go back to sleep after that. I'm still amazed that he heard the drip since it was landing on a soft fleece blanket. I probably wouldn't have noticed anything until I woke up because my feet were cold and wet! So if he can hear that, why can't he hear me when I tell him something, lol?0 -
Pam--Texas is certainly having its excess of rain. Roof leaks can be so tricky to trace the origin as sometimes the water will enter at one point and travel then to where it leaks. I do hope you track it down easily.
Maryanne--Haven't heard from you since you took the cats to the vet. I do hope all is well.0 -
Jean...The twins in EWL were abandoned by their dad at age 13. Their mom had gone to prison for drugs. They didn't tell anyone that the family was alone and their raised their 10 and 7 year old sisters. They made sure everyone was fed, clothed, in school and getting good greats. The weight they gained was the price they paid for their sacrifice. It was such a good episode. You can probably watch online.0
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Helene--What exceptional people! I will check it out online.0
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Sorry to be AWOL! Where does the time fly? In addition to the vet appointment, I also had to see the retina specialist and today I go to the hairdresser. At least the hairdresser is fun. We've "been together" at least 30 years and she's a hoot! I was also working on approving an adoption application for the cat my sister found in her yard and trying to cobble together a solution for a mother cat and 4 kittens that were taken in by a church custodian who lives in an apartment that doesn't permit pets. Normally I think churches should be ashamed of themselves for not handling something like that themselves (and I've told more than one of them exactly that over the years) but this is an inner city church that feeds hundreds of people in their neighborhood every week. Came to us through someone who just adopted two kittens from us - both with heart murmurs. They have made the somewhat sudden decision to move back to Minnesota to take care of her dad. I've been researching veterinary cardiologists and cat vets in MN (there are a couple but they are all in one place - guess the rest of the state is out of luck - but luckily that's where they will be). She's volunteered at this church for years and the custodian called her. I can't bring anyone here because Jack is immuno-suppressed but I think we've found a solution.
Got Jessicat and Lola to the vet. Jessicat needs a dental but is otherwise fine. They want me to give Lola eye drops so I had to stop everything and get a cage set up. Only way I could possibly do it. I was really worried but finally last night she ate and used the litter box. I probably should have boarded her instead but I knew she'd be at least marginally happier caged here. I think I finally turned the tide on getting her to eat by taking down some of the plates we use for meals upstairs. Crazy me was thinking she'd maybe use paper plates in the basement.
Jack finished his eye drops yesterday. He was very good about it. His eye looks good.
Retina specialist was quite pleased with me. Boy do they overbook her. I was there the best part of 2 hours and they were actually telling people who came in that it would be two hours. I can't gripe because after all my whole retina repair was something she made time for in her obviously super busy day but others were certainly griping. Hard to find any quiet for all the griping. I go back in 6 months. I teased her about me now having two ophthalmologists and that they are as specialized as we are. I guess I was basically trying to make myself a "person" in her eyes (pun intended) if this is going to be a long term relationship. She strikes me as one great lady. Amazing that most of my female doctors are.
I haven't watched this week's Extreme Weight Loss. I still have several of last summer's on the DVR. My mind works strangely. Instead of watching one to try to get re-motivated I'm "saving" them to watch once I'm back on track.
I recently discovered Shark Tank and The Profit and have been watching those. Also watching the Marquesas season of Survivor. Keeping myself occupied between winter shows and summer shows! I read the other day that reruns are rapidly become obsolete. I guess that bodes well for summer couch potato time. Tuffy will be thrilled.
I've decided my next project is catching up on the Pendergast books (Preston and Child). I looked up the reading order (that is so readily available any more) and ordered used copies of the two books I'm missing.
Next weekend we are committed to a flea market and a cat show. Spreads us a little thin. So this weekend I really need to get some paperwork done. For sure I need to deal with some memorial donations we've gotten. I appreciate it when people put CROM as the charity to donate to in an obituary. I really do. I just wish they'd tell you they did it. I'm left here puzzling over these donations, trying to figure out how to contact the family to acknowledge them, etc. Luckily one of them came through on paypal. Paypal gives you an email address. So I'm going to try to email that person and see what I can find out. But I'm still working on how to word the email.
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We're doing a little planting in containers today. We bought some impatience a couple of days ago but are just now getting them into the plants by the front door. We're supposed to get rain tomorrow so getting them in now will work out for the best.
Maryanne..Good job placing the kittens with special needs. How are the eye drops going? Cheyenne has really settled into being a solo cat. A friend called yesterday with an offer for a 6 month old make kitten. I declined because it wouldn't be fair to Cheyenne. At almost 18, she deserves peace in her latter years.0 -
Maryanne--you are so attentive too the needs of the kitties. Yes, you might be spreading yourself a little thin but you are such a caring person.
Helene--I agree that a kitten might be a challenge for a very senior cat. I hope your container planting went well.
I had plans to murder weeds today so I bought weed killer yesterday. So much for those plans as it was a rainy day.
I have the munchies and I can see that it is nearing dinner time. I will hold out.0 -
Hi everyone! I think I recognize some of you definitely my good friend Helene! I am spending time trying to find some of my friends from Nutrisystem over here this weekend. Its hard to find groups in MFP! They certainly don't make it easy.
I hope everyone is well, I have been struggling with my health trying to fight chronic bronchitis for the last few months been exhausting.
I started logging dedicatedly on MFP 12 days ago and have lost over 2 pounds. I am on maintenance, but I need to lose about 7 pounds all together.
I am looking forward to reconnecting with some of you!
~Sheri0 -
Sheri--There is no search function for the groups, so unless someone shares a link or url to the group, it is hard to find. There are around 1100 groups many of which are not active, so it would be easy to give up looking.
Welcome to our group!! We look forward to your sharing with us! Congrats upon the 2 pound loss.
Just a reminder to anyone, this is the link to our group:
http://community.myfitnesspal.com/en/group/105707-onward-and-downward-support-for-weight-loss-and-maintaining
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I hit Day 40 of using MFP consistently. I've really grown to like the entire site (except for lack of search function for groups) and have even read many of the posts on Messages as opposed to the groups.
I started the day with the usual Quaker Weight Control oatmeal. I'm off to have the Dannon Light and Fit Greek yogurt for a mid-morning snack.0
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