Move Your @SS Challenge

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JUNE 2015 - Move Your @ss Challenge

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  • kar328
    kar328 Posts: 4,148 Member
    A little time crunch today 2.6 treadmill miles - ran 2 of them, still feels weird to me. Stuck working the next three nights, so I'm probably resigned to laps around the halls :neutral: Miles to @anaconda469
  • Tappy44
    Tappy44 Posts: 1,050 Member
    6/19 - 1.83 Miles walking to work. Will probably walk home also so more miles to come.

    Knee is feeling better after physical therapy yesterday. Still taking it slow though and icing it.

    MTD - 33.1 miles
  • dcmat
    dcmat Posts: 1,723 Member
    Going to try 800 miles again - might even make it this month!

    01-06: 27.10 miles
    02-06: storm force winds - too dangerous
    03-06: 53.19 miles
    04-06: 36.06 miles
    04-06: 14.10 miles (18.1 mph)
    05-06: 50.08 miles
    06-06: 47.42 miles (cycle camping with 10 yo)
    07-06: 47.61 miles (cycle camping with 10 yo)
    08-06: Rest day
    09-06: Rest day
    10-06: 83.82 miles
    11-06: 40.34 miles
    12-06: 35.56 miles
    13-06: Rest day
    14-06: 70.25 miles
    15-06: 36.74 miles
    16-06: 32.09 miles
    17-06: Rest day
    18-06: 40.21 miles
    19-06: 27.07 miles
    June miles: 641.64

    YTD miles: 3848
  • queenegreene
    queenegreene Posts: 1,376 Member
    6/18 - 8.95 miles walking/biking/elliptical
    Total to date - 88.88 of 150 miles
  • darkrider42
    darkrider42 Posts: 5,312 Member
    Super easy lunch walk today...1.4 restful miles :tongue:

    Dave
    rI85m5.png
  • darkrider42
    darkrider42 Posts: 5,312 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:
    http://tinyurl.com/myac201402
    =============================

    @VERDEMUJER - GOOD LUCK on your Century Ride tomorrow! I bet you're going to do even better than you think! :wink:

    @SUFFERLANDRIAN - You're doing great climbing your way back to green, Dean! :drinker:

    @VHUBER - My thoughts and heart go out to you and your husband. Hopefully he'll see how much better he can do with the meds and somehow begin to overcome his resistance to taking them regularly.

    @ALETHAMARY - Of course* you can!!! Just keep at it and don't save it all for the last week. :smiley:


    Dave
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    new ttd 72.4 miles
  • amazingmummy
    amazingmummy Posts: 816 Member

    exercise.png
  • anaconda469
    anaconda469 Posts: 3,459 Member
    Woke up sore this morning, maybe I am going to be stuck with 2 rides, then a rest day, or it could be the drastic weather change today. Just did a little walk today.

    06/15 - 10.0 miles cycling
    06/16 - 1.0 miles walking
    06/17 - 11.0 miles cycling
    06/18 - 12.0 miles cycling
    06/19 - 2.0 miles walking

    Total: 107.0 miles


    exercise.png

  • Lovemyalex
    Lovemyalex Posts: 3,795 Member
    Exercise total for

    6/19

    11.18 miles (one legged biking) and 3.2 miles (arm bike machine)

    14.38 miles for today

    **please donate all miles...thanks ... :)

    (191.99 miles done)
  • clepant
    clepant Posts: 3,344 Member
    June 19: 12.43 miles -running 4.43 and walking 8 miles
    TTD: 195.90 miles


    exercise.png

  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I was not feeling well the last two days, so I did not move as much as I wanted to. I kept trying to get out for walks and hoping it would make me feel better but....... not really. :( Thankfully I felt much better this morning except for a lingering headache and a nice 5 mile walk took care of that. :) I didn't even mind the light rain the entire time.

    Added 12.25 miles in the last 3 days. June total 75.75 miles.

    exercise.png

  • Lovemyalex
    Lovemyalex Posts: 3,795 Member
    edited June 2015

    Anxiety is trying to set in... Let us see if I can keep my mind from going crazy... :p ...Wednesday will be here before I know it and then I will be on the road to RECOVERY... a long time coming... :)
  • scarfe9991
    scarfe9991 Posts: 778 Member
    edited June 2015
    I managed just 2.1 miles on elliptical at the gym later this evening. My IT band was super sore last night so I wanted to give it a rest from running.


    exercise.png



  • wanderan
    wanderan Posts: 1,369 Member
    rest day
  • sufferlandrian
    sufferlandrian Posts: 8,193 Member

    exercise.png


    Adding 21 miles for 197 out of 400. I'm almost half way! :smile:
  • JTH11706
    JTH11706 Posts: 2,904 Member
    Lovemyalex wrote: »
    Anxiety is trying to set in... Let us see if I can keep my mind from going crazy... :p ...Wednesday will be here before I know it and then I will be on the road to RECOVERY... a long time coming... :)

    Must be scary. Try to focus on the long view. Some weeks of pain for years of health!
  • JTH11706
    JTH11706 Posts: 2,904 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:
    http://tinyurl.com/myac201402
    =============================

    Well I arrived safely up north and things are starting to settle down but boy has my life been disrupted. Only 3 miles to add for the week :-(
  • cpanus
    cpanus Posts: 19,259 Member
    Got some catchin' up to do.

    Thurs - 5.61 miles
    Fri - 1.52 miles


    exercise.png


    Have a great Saturday, everyone.

    Chris
  • wtw0n
    wtw0n Posts: 1,083 Member
    06/01: rowing 1km, stationary bike 24.8km
    06/02: rowing 1km
    06/04: elliptical trainer 1.1km, stationary bike 25.7km
    06/05: rowing 1km, stationary bike 22.5km
    06/06: Nordic walking 6.28km
    06/08: elliptical trainer 1.1km, stationary bike 26.9km
    06/09: rowing 1km, stationary bike 29km
    06/10: elliptical trainer 1.04km, stationary bike 23km
    06/11: rowing 1.02km, treadmill (incline 1-4) 6.3km, stationary bike 16.8km
    06/12: stationary bike 23.7km
    06/13: running 6.28km
    06/20: bicycling 19.37km

    Total: 238.89km
    Left: 61.11km

    exercise.png
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