JULY 2015 - Move Your @ss Challenge

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Replies

  • sussexbythesea
    sussexbythesea Posts: 1,309 Member
    new ttd 55.7 miles
  • anaconda469
    anaconda469 Posts: 3,237 Member
    I just can't win. Not able to even get a freaking hour of riding in, because my head, back and neck start giving me trouble. I know that it takes time to heal and I need to be patient. But.......I wanna get back to where I was. Can't go out with the group ride until I can get about 2 hours saddle time. Depressing.......

    07/15 - 10.0 miles cycling (TdF Challenge Stage 11)
    07/16 - 11.0 miles cycling (TdF Challenge Stage 12)

    Total: 135.0 miles


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  • JTH11706
    JTH11706 Posts: 2,551 Member
    After the rain yesterday we had a north wind today and it was weirdly cool, dry, sunny and downright gorgeous. Did a 13 mile run, which puts me at 87 miles.

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  • Lovemyalex
    Lovemyalex Posts: 3,166 Member
    Exercise total for

    7/16

    5.43 miles (one legged biking) & .32 mile ( half moons biking) & .1 mile walking

    5.85 miles for today

    34.84 miles done and 15.16 miles to go... :)
  • Rief3
    Rief3 Posts: 420 Member
    7/16 adding 4 miles
  • sufferlandrian
    sufferlandrian Posts: 7,907 Member

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    Adding another 16 miles for 216 out of 300.

    @kar328 - Congradulations on the PR. :smile:

    @Lovemyalex - I'm surprised you're doing that much already. :smile:

    @anaconda469 - If you aren't patient, you will be a patient. Sit down, relax and heal! When you're relaxed, got for a nice easy walk, then sit down, relax and heal! That's an order from the doctor. :smile:
  • 2essie
    2essie Posts: 2,829 Member
    5.65 miles walked today

    86.97 walked to date
  • vhuber
    vhuber Posts: 8,780 Member
    Another 2 miler pushing the grandson while looking out at the beautiful lake.


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  • wanderan
    wanderan Posts: 1,369 Member
    only manage 4.40 miles

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  • darkrider42
    darkrider42 Posts: 4,904 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    And now crashing through the GOAL line is @TAZZYTHATSME!!! :drinker: :drinker:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,166 Member

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    Adding another 16 miles for 216 out of 300.

    @kar328 - Congradulations on the PR. :smile:

    @Lovemyalex - I'm surprised you're doing that much already. :smile:

    @anaconda469 - If you aren't patient, you will be a patient. Sit down, relax and heal! When you're relaxed, got for a nice easy walk, then sit down, relax and heal! That's an order from the doctor. :smile:

    I am working real hard every day... I want this so very much... :D
  • carlsoda
    carlsoda Posts: 3,380 Member
    July Goal: 150 miles
    Yearly Walking Challenge 669/1500 miles ytd

    7/01 - 3 miles
    7/02 - 7/05: 12 miles walking, 12 miles biking
    7/06 - 4 miles
    7/07 - 4 miles walking, 2 miles biking (+ weight lifting!)
    7/08 - 4 miles (+ yoga)
    7/08 - 4 miles walking, 8 miles biking
    7/09 - 7/14: 31 miles walking
    7/15 - 4 miles walking, 2 miles biking
    7/16 - 6 miles

    96/150
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    @anaconda469 - If you aren't patient, you will be a patient. Sit down, relax and heal! When you're relaxed, got for a nice easy walk, then sit down, relax and heal! That's an order from the doctor. :smile:

    Wise words!
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Went out with my girls' bike group after work yesterday. Was supposed to be doing some hill repeats. I made it 4 hills, then decided I was done. I led the less experienced riders back to town and had ice cream. (Yarnell's Lemon Ice Box Pie- YUM!)
    Adding 13.93 miles-

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  • bebogrrl
    bebogrrl Posts: 77 Member
    Updating for the last few days! MTD 69.34

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  • GrandmaJackie
    GrandmaJackie Posts: 32,887 Member
    7/15 5 mile run
    7/16 3.5 miles run / 2 miles cross trainer / 10 miles stationary bike

    As 7/16 132.75 miles of 200 miles


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  • kar328
    kar328 Posts: 4,070 Member
    2.5 mile walk due to time constraints - have to go to work a little earlier and I wanted to take a TRX class. But had to make goal.


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  • dcmat
    dcmat Posts: 1,723 Member
    Going for 800 miles again in July as I have some holidays coming up

    01-07: 40.60 miles
    02-07: 34.24 miles
    03-07: 40.19 miles
    04-07: 65.18 miles
    05-07: rest day
    06-07: 45.11 miles
    07-07: 40.14 miles
    08-07: rest day
    09-07: 41.08 miles
    10-07: 43.06 miles
    11-07: 32.05 miles
    11-07: 25.59 miles
    12-07: 35.22 miles
    13-07: rest day
    14-07: rest day
    15-07: 42.52 miles
    16-07: 30.01 miles
    16-07: 28.17 miles
    July miles: 543.15

    YTD miles: 4801
  • scarfe9991
    scarfe9991 Posts: 778 Member
    3 miles of walks over the last 2 nights

    I am thinking I will go run a local 5k super easy paced tomorrow, and am promising myself to stop if it's too much. :)


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  • hkristine1
    hkristine1 Posts: 950 Member
    Back on the bike today for my once/week ride, as it's turning out to be right now. That puts me back into the blue. the blue. :expressionless: green is a far off distant unachievable color, I'm afraid.

    MTD: 33.7
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