JULY 2015 - Move Your @ss Challenge

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  • dcmat
    dcmat Posts: 1,723 Member
    Going for 800 miles again in July as I have some holidays coming up

    01-07: 40.60 miles
    02-07: 34.24 miles
    03-07: 40.19 miles
    04-07: 65.18 miles
    05-07: rest day
    06-07: 45.11 miles
    07-07: 40.14 miles
    08-07: rest day
    09-07: 41.08 miles
    10-07: 43.06 miles
    11-07: 32.05 miles
    11-07: 25.59 miles
    12-07: 35.22 miles
    13-07: rest day
    14-07: rest day
    15-07: 42.52 miles
    16-07: 30.01 miles
    17-07: 28.17 miles
    18-07: 20.65 miles (1 hour - undulating all the way)
    19-07: 50.46 miles (3 hours - steeper undulating all the way
    20-07: 44 miles…and more hills
  • superfox12082
    superfox12082 Posts: 517 Member

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  • kar328
    kar328 Posts: 4,070 Member
    @clepant - thanks for the update. Keeping good thoughts for her.

    4.5 mile run/walk, that even in the 91 degrees felt good since I was stuck indoors all weekend working three shifts in a row. Three ugly shifts. Sunday morning we had a ghost sighting - somehow a man is haunting Labor and Delivery (he's been seen before), and within minutes of that, we had two deliveries 3 mins apart that required us calling baby codes on both of them (they're both fine, the pediatricians were frazzled though) and one baby that was still cooking and who's heart monitor strip was normal all night, dropped it low enough and long enough that we almost did an emergency section at the same time. Ended up not doing it and that baby was fine too. This has happened before with the emergencies following a sighting. Hospitals are notorious for being haunted and we see/hear a lot of things. All this within the last hour of our shift too. I'm going back tonight for four hours :smirk:


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  • verdemujer
    verdemujer Posts: 1,438 Member
    edited July 2015
    Went canoeing this weekend with the Troop. That was a blast!

    July: Goal 300
    1st: 5.44
    2nd: 3.97
    3rd: 2.41
    4th: 4.55 + 5 = 9.55
    5th: 6.54 + 12.9 = 19.44
    6th: 4.62
    7th: 5.85
    8th: 1.69
    9th: 1.97
    10th: 3.59 + 6.3 = 9.89
    11th: 4.91 + 7.3 = 12.21
    12th: 7.8 + 4.8 = 12.6
    13th: 3.06 + 4.3 = 7.36
    14th: 2.13
    15th: 2.73
    16th: 1.67
    17th: 3.14
    18th: 8.46 + 10.7= 18.86
    19th: 6.46 = 131.99

    @anaconda469 - sorry for your loss and yep - rest day is almost here but awesome rides
    @clepant - I've lived in that type of humid heat and I hate it. I promised myself never to live in that again. My hat is off to you for completing the race. Now on to healing!
    @kar328 - that's spooky but hopefully it always ends well after seeing the ghost.

    @sufferlandrian -- and what lovely critters did you rescue with those four operations?
  • sussexbythesea
    sussexbythesea Posts: 1,309 Member
    new ttd 69.9 miles
  • KariD1114
    KariD1114 Posts: 1,059 Member
    7/16-7/19 = 11.68

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  • 2essie
    2essie Posts: 2,829 Member
    4.78 miles walked today


    108.42 total miles walked to date
  • Lovemyalex
    Lovemyalex Posts: 3,165 Member
    Exercise total for

    7/20

    3.42 miles (exercise bike) & .3 miles (elliptal) & .1 mile (walking)

    3.82 miles total for today

    50.14 miles done ( goal reached) and .14 miles over goal..... :)
  • GrandmaJackie
    GrandmaJackie Posts: 32,887 Member
    7/20 Run 3.5 miles / Walk 7 miles

    As 7/20 170.5 miles of 200 miles


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  • anaconda469
    anaconda469 Posts: 3,237 Member
    So much for riding today. Four surgeries and I'm wiped out.

    So you operated on yourself 4 times? Oh I have a back that could use a little fixing LOL
  • anaconda469
    anaconda469 Posts: 3,237 Member
    Well they said it was going to cool down.....thats a joke.......it cooled down 1 whole whopping degree. But we got hot blustery winds to go along with it. I drank 2 large water bottles in just 40 mins. Was one big sweat ball when I got home. So got a cold wet washcloth and put that on my head, turned on the fan......poor persons air conditioning!

    07/15 - 10.0 miles cycling (TdF Challenge Stage 11)
    07/16 - 11.0 miles cycling (TdF Challenge Stage 12)
    07/17 - 12.0 miles cycling (TdF Challenge Stage 13)
    07/18 - 09.0 miles cycling (TdF Challenge Stage 14)
    07/19 - 10.0 miles cycling (TdF Challenge Stage 15)
    07/20 - 10.0 miles cycling (TdF Challenge Stage 16)

    Total: 176.0 miles


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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    Shame...I've done a lot of slacking lately. The weather hasn't been that ideal, either. haha
  • vhuber
    vhuber Posts: 8,780 Member
    I thought I was walking with my neighbor friend but she did not show & by that time it was getting a bit warm so I put off till later & went out to wash the outside of windows. They look lovely but even doing that I worked up a sweat. I rode ex bike 11.25 miles and after I picked up the grandsons we went for a 2 mile walk after dinner. So 13.25 miles for the day.


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  • vhuber
    vhuber Posts: 8,780 Member
    Lovemyalex wrote: »
    Exercise total for

    7/20

    3.42 miles (exercise bike) & .3 miles (elliptal) & .1 mile (walking)

    3.82 miles total for today

    50.14 miles done ( goal reached) and .14 miles over goal..... :)

    You are AMAZING!!!!! Good job!

  • clepant
    clepant Posts: 2,831 Member
    @Lovemyalex: I can't believe the miles you are racking. You go girl!
    @anaconda469:I wanted to say that I am sorry for the loss of your special friend.
    My hubby and I finally turned on our air today for my fur buds. Merit is pushing the senior zone and I know it is hard on her. Even our early walk was a bit tough. My gal is not up to the long walks anymore. She is a bit lame in the back left hip. My boy Finn is not panting either so both loving it. On the other hand my dad (91) likes it hot due to his lack of exercise and poor circulation.he goes out and bakes on my deck all day.

  • wanderan
    wanderan Posts: 1,369 Member
    adding 8.34 miles

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  • Lovemyalex
    Lovemyalex Posts: 3,165 Member
    vhuber wrote: »
    Lovemyalex wrote: »
    Exercise total for

    7/20

    3.42 miles (exercise bike) & .3 miles (elliptal) & .1 mile (walking)

    3.82 miles total for today

    50.14 miles done ( goal reached) and .14 miles over goal..... :)

    You are AMAZING!!!!! Good job!

    Thank you so very much.... I WANT THIS SO BAD....I am going to get it.... :D
  • Lovemyalex
    Lovemyalex Posts: 3,165 Member
    clepant wrote: »
    @Lovemyalex: I can't believe the miles you are racking. You go girl!
    @anaconda469:I wanted to say that I am sorry for the loss of your special friend.
    My hubby and I finally turned on our air today for my fur buds. Merit is pushing the senior zone and I know it is hard on her. Even our early walk was a bit tough. My gal is not up to the long walks anymore. She is a bit lame in the back left hip. My boy Finn is not panting either so both loving it. On the other hand my dad (91) likes it hot due to his lack of exercise and poor circulation.he goes out and bakes on my deck all day.

    No more excuses for me... I am moving FORWARD...every day I am getting stronger... :D
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    7/20 - 3 miles

    82/100
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Late night teaching, so I am updating this morning instead. Added 6 miles yesterday while getting ready for my first class. (I walk and rehearse, so I can really add up the miles when I get nervous)

    July total 90 miles

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