TurboFire 2015 Check In
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You ladies are rocking it! Nice work!!!
Fire 55 this morning, Coach, I missed you in class!
I give up on PiYo, I hate it, it is boring and not for me. At least I tried it
Besides with all the Turbo Kick workouts I found, I am excited to try them. And hubby admitted he would like to hear some different songs in the morning while eating his breakfast lol0 -
Fire 45EZ this morning ~ happy Thursday!0
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Let me start off with the Good News. I turned 50 this summer, so I had to go to a doctor to get a check up. Until last fall I hadn't visited a doctor is 25 years. I don't get sick enough to go and well, I don't like going. Anyway, she ordered a stress test, EKG, Heart ultrasound and I had to wear hear monitor for 24 hours. The dr. said I did great!! I don't have any issues and the ticker is strong. Thanks to Chalene Johnson, I'm sure and the accountability in class. My blood work was really good with cholesterol levels and blood pressure. I'm happy.
Medium news. School starts Monday. I hate that my summer is over, but ready for a new school year and routine.
Terrible news. We had a football player die in a car accident so our young people have really had a hard time. He was also good friends with my son, who is also having a tough time. Just keep these young teenagers in your thoughts and prayers.
Sorry to throw so much on the check in thread. I miss you all and once I get settled I'll pick up some workouts in addition to the walking and weightlifting I have been doing.
See you soon.0 -
Fire 45 ez, HIIT 25, and sculpt 30 done!0
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Coach, congratulations on the Good News, you've earned it!
Sorry you Summer is over, but you still have the weekends, right?
I am so very sorry to hear about that student. It is hard when someone so young is lost, I hope your son finds a way to heal. Unfortunately, only time can really heal
It will be hard for them to go back to school I bet.
Upside, it's good to have you back!
Nice work Diane.
Haven't decided what workout I will do tomorrow morning, but I WILL do something! I gained 3 pounds during my week off ~ funny thing about not working out and drinking and eating anything I wanted lol I am .4 pounds from being back where I was before vacation ~ downward!!
90 outside and sunny, what am I doing in here?? Gotta go
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Coach yay for the good news! So sorry for the bad news. They will definitely be in my prayers.
I started back to work officially on Thursday with a new principal. And as soon as they hire them, a new assistant. Although my new principal is nice, I really miss my old one. The students come back on Wednesday.
Fire 45 ez done this morning. And I finally finished (12weeks at least)!!!! Tomorrow evening I start Chalean Extreme.
It's going to be 107 today so we will be staying in as much as possible. I'm ready for fall weather!0 -
Coach, sorry to hear about your loss. Congratulations to those of you starting a new school year! I went back to grad school to finish up my degree for elementary education after taking a year off. I'm also trying to get back to a workout schedule that makes works for me. Went for two walk/runs today.0
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Burn Curcuit 1 done. I think I need to go a little heavier on the weights. Other than that I actually enjoyed the workout.0
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You will totally need heavier weights. I ended up buying 5, 8, 10, 12, 15, 20 & 25! Still could have gone heavier at the end, but the weights are priced per pound, I swear it, and I didn't want to spend $60 for the 30's!
Turbo Kick Round 24 today, it was okay, kind of slow though. So far, not on my favorites list.
Have a great day!
Wow, school starts early in your area, we don't start here until after Labor Day!0 -
Fire 55EZ this morning, plus a 30 minute walk. Have a great day!0
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First day of school with students and then a PTA meeting for my sons' school. And I managed a workout! Super proud of myself! Burn Curcuit 2 done. I have weights up to 20 pounds. Hopefully that will be heavy enough. Other wise I may be heading back to the store.
I loved doing Turbo Kick at a gym I once belonged too. So much fun!!!!0 -
Fire 60 this morning, knew I was going to be stuck at my desk all day and wanted the big burn before work lol
Have a great day!0 -
Burn intervals, ab burner, and burn Curcuit 3 done! I really like this program! Happy Saturday!0
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Okay class, I need you back here, I am slipping! Not gaining or anything, but getting lax and not working out much ~ doesn't help that it was only 48 here this morning and DARK until 7ish
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Now that the temps are starting to dip, it is time to start working out more indoors. The runs/walks are not giving me the results I saw with TurboFire. Time to get back on track. Finished Fire 30!0
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