August 2015 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congrats to Anaconda and Scarfe on making goal!0 -
@anaconda469: Take care of yourself and stay safe. I have been thinking of all you folks out there and all these fires. I pray no more lives are lost and we get some rain.
Thank you for the kind sentiments. We have already lost 3 firefighters up in Washington. Here in Oregon, they are begging for volunteers. A new fire started up earlier this week, 20 miles from my home here in Newberg. It is near the Banks Vernonia trail. I sure hope we don't loose that multi-use trail. That would leave us cyclists back on the highways again.
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Well another day of choking smoke. Fire started closer to home and there is no rain in the foreseeable future. But I go out in the morning before the winds really pick up. Makes it a bit easier to ride.
08/22 - 11.0 miles cycling (Le Vuelta Challenge Stage 1)
08/23 - 13.0 miles cycling (Le Vuelta Challenge Stage 2)
Total: 195.28 miles
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Adding 3.71 miles for a total of 12.68 so far0
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no mileage due to picking apples today..
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Celebrated our DD's b'day yesterday...more cake and ice cream than walking! Today I walked w/DD and then went off by myself for a bit. Then we shopped!! It was beautiful here today.
Sat - 2.82 miles
Sun - 7.16 miles
So close!! Goal tomorrow for sure!!
Hope everyone has a good Monday!
Chris0 -
17th: 4.43 miles purposeful walking gorgeous grandson no' 1 in his buggy MTD 74.79
18th: 4.02 miles purposeful walking MTD 78.81
19th: 3.77 miles purposeful walking walking delightful grandson no' 2 in his buggy MTD 82.58
20th: 5.93 miles purposeful walking MTD 88.51
21st: 0.75 miles treadmill MTD 89.26
22nd: 5.44 miles purposeful walking MTD 94.70
23rd: 2.45 miles purposeful walking MTD 97.15
Like so many we're having weird weather, hot, heavy rain, electrical storms. My heart goes out to those experiencing the smoke and fires.
On a brighter note, my cyclist friend (self named 'the fat man on a bike') will be able to put 'Claud' back on the road for not too many GB£. DH not convinced I'll use it - but that may be wishful thinking on his part - convinced that other road users are dangerous??
@darkrider - so pleased you have reason to be optimistic at the moment.
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@Chris - I don't know that I could have stopped 0.7 miles short. That would drive me nuts. I would have gotten back out and walked or rode another mile.
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8/21 - 8 miles
8/22 - 5 miles
8/23 - 8 miles
83/95
I really can't wait until October or so when it gets cool enough for me to ride my bike more. As it is now I can only ride it back and forth to the gym when being super sweaty is ok. Once it gets cool enough I can ride it to the movies and on random errands again.0 -
CONGRATUALTIONS to Everyone who has made their goal this month. Great dedication. Now, I need to borrow a little of that dedication myself. I just finished up a second week of a work schedule that kicked my @$$. Now I need to start moving it instead. I did manage to get a little walking in between shifts, but not nearly enough to keep up.
So, I have added 12.75 miles in the last 5 days. August total 77.5 miles.
All I need to do is average a little over 7 miles a day to get this done. Time to take a deep breath, get off my tush and move it!
Have a great Monday all!
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sufferlandrian wrote: »@Chris - I don't know that I could have stopped 0.7 miles short. That would drive me nuts. I would have gotten back out and walked or rode another mile.
@Dean - There have been times when a puny 0.7 miles wouldn't stand a chance of being left dangling, but my legs were so sore from our gym workout on Saturday that I could barely get up and down out of my chair. I was glad I had gotten my miles done earlier in the day before the major soreness set in. DH thought I was fun to watch! Better this morning. Man! those darn squats can really get you!!
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19.2 miles for a slower easier ride yesterday:
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8/11/2015 24.45 km
8/12/2015 10.56 km
8/13/2015 15.64 km
8/14/2015 16.95 km
8/15/2015 11.79 km
8/16/2015 3.33 km
8/17/2015 2.18 km
8/18/2015 3.17 km
8/19/2015 5.65 km
8/21/2015 5.73 km
8/22/2015 20.77 km
8/23/2015 7.06 km
8/24/2015 1.18 km
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Total 167.41 km
Goal 100.00 150 km0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
CONGRATS to @POSTOLACHE on making GOAL!!! :drinker:
Dave0 -
8/21, 8/22, and 8/23- 20.02 miles walking/biking
Total to date - 168.92 of 217 miles0 -
8/22 - 6.84 miles hiking
8/23 - 2.08 miles walking
MTD - 33.57 miles
I don't think I am going to make my 60 miles for the month. I am getting sick again! I can't believe it. But I am still going to press forward though.0 -
Exercise total for
8/24
17.03 miles (exercise bike) & .5 mile walking
17.53 miles for today
312.67 miles done (goal reached) and 12.67 miles over goal...
**now I am ready to bust this goal wide open....
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8/21-8/23 = 7.9
Ticker isn't working correctly. My total should now be 72.940 -
8/21 Jog 5 miles / Walk 4.5 miles
8/22 Jog 3 miles / Walk 7 miles
8/23 Jog 3 miles / Walk 3 miles
8/24 Jog 5 miles / Walk 4 miles
As 8/24 203.5 miles of 250 miles
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