Move Your @SS Challenge

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August 2015 - Move Your @ss Challenge

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  • cpanus
    cpanus Posts: 19,919 Member
    sufferlandrian wrote: »
    @Chris - I don't know that I could have stopped 0.7 miles short. That would drive me nuts. I would have gotten back out and walked or rode another mile. :smile:

    @Dean - There have been times when a puny 0.7 miles wouldn't stand a chance of being left dangling, but my legs were so sore from our gym workout on Saturday that I could barely get up and down out of my chair. I was glad I had gotten my miles done earlier in the day before the major soreness set in. DH thought I was fun to watch! Better this morning. Man! those darn squats can really get you!! :#
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    19.2 miles for a slower easier ride yesterday:

    exercise.png
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

    exercise.png

  • postolache
    postolache Posts: 187 Member

    8/11/2015 24.45 km
    8/12/2015 10.56 km
    8/13/2015 15.64 km
    8/14/2015 16.95 km
    8/15/2015 11.79 km
    8/16/2015 3.33 km
    8/17/2015 2.18 km
    8/18/2015 3.17 km
    8/19/2015 5.65 km
    8/21/2015 5.73 km
    8/22/2015 20.77 km
    8/23/2015 7.06 km
    8/24/2015 1.18 km
    ================
    Total 167.41 km
    Goal 100.00 150 km
  • darkrider42
    darkrider42 Posts: 5,428 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS to @POSTOLACHE on making GOAL!!! :drinker:


    Dave
  • queenegreene
    queenegreene Posts: 1,376 Member
    8/21, 8/22, and 8/23- 20.02 miles walking/biking
    Total to date - 168.92 of 217 miles
  • Tappy44
    Tappy44 Posts: 1,050 Member
    8/22 - 6.84 miles hiking
    8/23 - 2.08 miles walking

    MTD - 33.57 miles

    I don't think I am going to make my 60 miles for the month. I am getting sick again! I can't believe it. But I am still going to press forward though.
  • Lovemyalex
    Lovemyalex Posts: 3,992 Member
    Exercise total for

    8/24

    17.03 miles (exercise bike) & .5 mile walking

    17.53 miles for today

    312.67 miles done (goal reached) and 12.67 miles over goal... :)

    **now I am ready to bust this goal wide open.... :D
  • KariD1114
    KariD1114 Posts: 1,245 Member
    edited August 2015
    8/21-8/23 = 7.9
    Ticker isn't working correctly. My total should now be 72.94
  • GrandmaJackie
    GrandmaJackie Posts: 36,929 Member
    8/21 Jog 5 miles / Walk 4.5 miles
    8/22 Jog 3 miles / Walk 7 miles
    8/23 Jog 3 miles / Walk 3 miles
    8/24 Jog 5 miles / Walk 4 miles


    As 8/24 203.5 miles of 250 miles


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,428 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    SWEET! @LOVEMYALEX has crossed the GOAL line and then some!! Now into racking up the bonus miles! :drinker:

    @TAPPY44 - Sorry to hear you're not feeling well again!! :confused: Hope you feel better again soon. Do what you can, but of course if your body tells you to rest in order to heal.....you should listen please. :flowerforyou:

    Dave
  • kar328
    kar328 Posts: 4,159 Member
    3.2 mile walk. I was stuck in a mandatory class at work during the day, but I got out 2 hours early so I was able to grocery shop and fit the walking in.


    exercise.png

  • clepant
    clepant Posts: 3,548 Member
    edited August 2015
    Thanks for good thoughts. Dad went to progressive care and is now in a regular room. Still low hemoglobin...hmmm? I got him up and rolling with his wheeler cart. He hates the ones the hospital uses. So this made him happier. It's kids tomorrow so the fun begins.

    Still thinking of all of you in fire zones and praying for relief.
    @scarfe9991: I am so glad to hear your issues seem to be improving with IT band and ankle.
    @Dean: You will have to share a photo of your fur baby. I am giving mine melatonin to take the edge off her days. She is not letting me out of her sight when I am home. Visions of days when I first adopted her. Change is hard on the old girl.

    Aug. 23: 10 miles: I managed to get some cycling in early today.
    Aug. 24: 7 miles: 5 on bike and 2 on foot.
    TTD: 271.88 miles

    exercise.png

  • clepant
    clepant Posts: 3,548 Member
    edited August 2015
    @Chris: LOL on the squats. I feel your pain.
    @lovemyalex: You are my inspiration girl. Awesome attitude!
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Smoke is easing up some, but riding 2 days at oxygen dep took its toll. So I cut short today.

    08/22 - 11.0 miles cycling (Le Vuelta Challenge Stage 1)
    08/23 - 13.0 miles cycling (Le Vuelta Challenge Stage 2)
    08/24 - 11.0 miles cycling (Le Vuelta Challenge Stage 3)

    Total: 206.28 miles


    exercise.png



  • Lovemyalex
    Lovemyalex Posts: 3,992 Member
    clepant wrote: »
    @Chris: LOL on the squats. I feel your pain.
    @lovemyalex: You are my inspiration girl. Awesome attitude!

    Thank you.... We all have it deep down inside.... :)
  • Lovemyalex
    Lovemyalex Posts: 3,992 Member
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    SWEET! @LOVEMYALEX has crossed the GOAL line and then some!! Now into racking up the bonus miles! :drinker:

    @TAPPY44 - Sorry to hear you're not feeling well again!! :confused: Hope you feel better again soon. Do what you can, but of course if your body tells you to rest in order to heal.....you should listen please. :flowerforyou:

    Dave

    :D
  • angelmo8
    angelmo8 Posts: 242 Member
    Sorry that I'm just now updating. I made to many commitments for this month. I did manage to get some miles in though :)

    8/4- 1.7 miles walking
    8/11- 1.6 miles walking
    8/12- 1.7 miles running
    8/13- 2.7 miles running
    8/14- 1.6 miles walking
    8/18- 4.1 miles running
    8/20- 4.1 miles running
    8/22- 3.5 miles running
    8/23- 11.5 miles cycling
    8/24- 3.3 miles walk/run


    exercise.png

  • cpanus
    cpanus Posts: 19,919 Member
    edited August 2015
    clepant wrote: »
    @Chris: LOL on the squats. I feel your pain.
    @lovemyalex: You are my inspiration girl. Awesome attitude!

    ;)

    It was really nice today. Bean and I walked for a bit then I went off by myself. Then got on the recumbent bike. Then hit the gym w/DDD and our trainer...more squats! egad!!

    Mon - 8.22 miles walking
    Mon - 12.18 miles bike


    exercise.png


    goal!goal!goal!goal!goal!goal!goal!goal!goal!goal!goal!

    Hope everyone has a grand Tuesday!

    Chris

  • wanderan
    wanderan Posts: 1,369 Member
    adding 4.31 miles

    url=http://www.TickerFactory.com/exercise/wD8JFSY/]
    exercise.png
    [/url]
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    8/24 - 4 miles

    87/95
  • lgb1957
    lgb1957 Posts: 27 Member
    This is lgb57 hope I am in the right spot but I am in for 100 miles
  • lgb1957
    lgb1957 Posts: 27 Member
    I walked 2.4 this morning my total for the month so far is 95.5 miles
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Starting to make up for the last couple of weeks. Added 5.5 miles. August total 83 miles.

    exercise.png

  • rockann16
    rockann16 Posts: 885 Member
    lgb1957 wrote: »
    I walked 2.4 this morning my total for the month so far is 95.5 miles

    Yeah!! I see you figured it out!!
  • carlsoda
    carlsoda Posts: 3,430 Member
    August Goal: 150 miles
    Yearly Walking Challenge 798/1500 miles ytd

    Aug 1- 2: 6 miles + yoga
    Aug 3: 3 miles walking + 12 miles biking
    Aug 4: 4 miles walking + yoga
    Aug 5: 4 miles walking
    Aug 6: 4 miles walking + yoga
    Aug 7 - Aug 9: 11 miles walking, 2 miles biking + yoga
    Aug 8: 5 miles walking + weight lifting and yoga
    Aug 9: 5 miles walking + yoga
    Aug 10: 3 miles walking, 4 miles biking + yoga
    Aug 11 - Aug 24: 41 miles walking, 4 miles biking + yoga

    108/150
  • lgb1957
    lgb1957 Posts: 27 Member
    Took me long enough. My brain is either old an slow or filled with so much knowledge that I don't have room for more. Hahaha
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding 4.81 miles for a run yesterday after work:

    exercise.png
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member

    exercise.png

  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Hungry_Annie wrote: »

    exercise.png


    4.35 bike ride to work

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