September 2015 - Move Your @ss Challenge
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This past week of stress finally hit today & I felt totally wiped out but I took my furries for a 4 mile walk. I think tonite I may take a 1/4 of my husbands sleep pill to get some sleep. I just haven't been able to get a good night of sleep!
I am "hoping" to get in some good miles in the next 4 days so I can get to the half way mark by the middle of the month!
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Walked w/DH and Bean really early this morning then got on the recumbent for 45 minutes and an episode of GRIMM then helped DDD in her classroom then hit the gym w/DDD and SIL. It was a good Wednesday!
Wed - 6.82 miles walking
Wed - 12.18 miles on the recumbent bike
I hope everyone has a grand Thursday.
Chris
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Grey skies and the threat of rain and storms made today interesting. I did decide to take the bike to the office today instead of walking. Then I had to hurry home to beat the heavy rain. OH WELL. At least I got some moving in and let the van take a day off.
Added 6 miles on the bike and 3 miles walking. September total 44 miles.
Hope you all have a great Thursday.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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6.31 miles walked today
49.14 miles walked to date
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10 Sep 6.2 miles
MTD 48.1 miles0 -
Ah the day in the life of a Physical Education teacher. Starting off with an am meeting to bus duty and moving an angry construction crew out of our student drop off road, to an angry parent who did not read the 10 plus messages to drop child off in new drop off zone, to chasing an autistic student around the gym while he rams my divider curtain, scares a second grade class on the other side, only to scratch, bite, kick and head butt me after catching him. Off to two hours of evening curriculum night and in bed late to awaken to the sounds of trucks tearing up the asphalt in front of my house. The good side is that it finally rained and I get to go back and do it all over again today. Will definitely need a nice run or bike ride this evening.
Sept. 9: 6 miles of running and walking
TTD: 102 miles
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9/9 - 3 miles
22/110
Need to pick it up on the weekends a bit...0 -
Sept Goal: 150 miles walked
Yearly Goal: 916/1500
9/01 - 5 miles walking
9/02 - 4 miles walking, 4 miles biking
9/03 - 6 miles walking
9/04 - 9/07: 10 miles walking
9/08 - 5 miles walking + 10 miles biking
9/09 - 4 mile walk
48/1500 -
Sep 1 - 1.9km
Sep 2 - 1.9km
Sep 3 - 1.9km
Sep 4 - 1.9km
Sep 8 - 1.9km
Sep 9 - 4.4km
Sep 10 - 3.4km
Total 17.3/100km0 -
9/9- 10.55 miles walking/biking
Total to date - 66.45 of 210 miles0 -
Another 3.21 miles last night for a total so far 20.13 miles.0
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Exercise total for
9/10
16.02 miles (exercise bike) & .42 mile (elliptical) & 1 mile walking
17.44 miles for today
169.46 miles done and 180.54 miles to go...0 -
new ttd 44 miles0
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I have had some MAJOR stress in my life since last Wed.! My 2.5 yr old grandson drank some chrome cleaner (acid) & had to be flown to the Childrens Hospital in CO.. It was 100* that day & he thought it was a jug of water cuz it is clear. One swig but it took 5 days of testing, poking & prodding to get released from the hospital. He had burns (not BAD but still there) down his throat, stomach & vocal chords. My son, their 5 month old baby & I drove all night Wed night while mommy flew with him on the air ambulance. We were able to head out last night & got home this morning at 4:30. Got in lots of walking while pulling him around the hospital in the Red Rider wagons they provide. It kept him occupied & me moving! I thank God for a fast recovery. I walked today with my furries (who missed me while I was gone!) & rode the ex bike. I'm am very far behind & will have to get on the bike for more miles this week!
Sorry I'm behind on seeing this but I'm glad he is doing better. What an ordeal! Hope you have some time to unwind and get rid of some stress after that.0
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