September 2015 - Move Your @ss Challenge
Options
Replies
-
As of September 10, I have walked 64.5 miles and 145,112 steps.0
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
0 -
4.3 mile run/walk
0 -
sufferlandrian wrote: »Adding 38 miles for 127 out of 300. That last weekend just really wiped me out. 86 hour shifts really suck. I'm just getting back to feeling human again.
Your human? Working those kinds of hours, I thought you were a machine!
0 -
3.4 mile run tonight
MTD - 39.2/1200 -
Lost a cycling group member Tuesday evening, killed while cycling. I have been a funny mood ever since. Yesterday forgot my helmet, today forgot my cell phone so no Strava track. Just finished a second ride to get some of those miles back for Vuelta. My point is I am feeling sad and frustrated the way cyclists are treated, and losing an acquaintance because someone plowed into the back of her and her husband while they were doing what they loved is disheartening.
And let us not forget today, 9/11, a day that we shall never forget. This pic, there are no words to describe what we lost, what they lost and what the survivors lost.
09/08 - 02.0 miles walking (oh sweet rest day from Vuelta)
09/09 - 14.0 miles cycling (Le Vuelta Challenge Stage 17)
09/09 - 01.0 miles walking
09/10 - 13.0 miles cycling (Le Vuelta Challenge Stage 18)
09/11 - 15.0 miles cycling - forgot my phone so no Strava.
09/11 - 08.0 miles cycling (Le Vuelta Challenge Stage 19)
Total: 131.0 miles
0 -
9/11 Jog 6 miles / Walk 4.75 miles
As of 9/9 208.50 of 200 miles
0 -
3 miles on foot & 17 on ex bike.
0 -
@anaconda469: I am so sorry for your loss. My family always worry about me being hit while riding or running. We lost a local vet here from someone hitting him with their car while he was cycling. It is just mind boggling.
@Dean: I just can't imagine working for that long. I just don't understand the rationale behind it or how it can benefit either the person doing it or those one is helping. It just goes against how the human body is suppose to function. Surely there are studies that prove the quality of decision making and lack of proper sleep. God bless you. Hope you are feeling back in normal rhythm soon.
@vhuber: How is your grandson doing?
Sept 11: 10.4 miles of walking 5.4 and running 5
TTD: 121.4 miles
0 -
I want to say something profound for today, but find myself at a loss for words.
16.4 miles added. MTD: 33.90 -
Worked in the garage on boxes from our move in 3 1/2 years ago. Lots of donations!! Lots more boxes to open. Then helped DDD in her classroom.
Fri - 4.06 miles
Have a great Saturday, everyone!
Chris0 -
adding 4.3 miles, one torn rotator cuff, and an appointment with my personal trainer to modify my workouts til the pain is gone...
feeling a bit betrayed by my body right now.
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
10 mile run yesterday then a long afternoon driving to the airport to pick up my husband in Friday night traffic. He had a fabulous time fishing in British Columbia.
Wishing you all a wonderful weekend.0 -
I may be starting off the month slow, but I am still here. Please mark me down for 15 of my 55 mile goal. Now, to just work on increasing that total. :-)
0 -
6.1 mile run/walk. Ran 3.1 and got my best time. I think I'm a cloudy weather runner.
0 -
Exercise total for
9/12
17.22 miles (exercise bike) & 1 mile walking
18.22 miles for today
205.05 miles done and 144.95 miles to go....
0 -
New ttd 50.4 miles0
-
4.71 on bike 9-11-150 -
College football traffic, little league football & soccer tournament traffic, crazy drivers headed to the beach on this 100 degree day, garage sales. Means, all the neighborhood streets were totally screwed up with people parking on our streets, opening car doors, walking in front of me......bleh! Besides all that, was a good ride :-) Tomorrow ends the last grand tour challenge, then I can give my back and neck a good couple of rest days.
09/08 - 02.0 miles walking (oh sweet rest day from Vuelta)
09/09 - 14.0 miles cycling (Le Vuelta Challenge Stage 17)
09/09 - 01.0 miles walking
09/10 - 13.0 miles cycling (Le Vuelta Challenge Stage 18)
09/11 - 15.0 miles cycling - forgot my phone so no Strava.
09/11 - 08.0 miles cycling (Le Vuelta Challenge Stage 19)
09/12 - 13.0 miles cycling (Le Vuelta Challenge Stage 20)
Total: 144.0 miles
0 -
Some of you remember Spikesmom. I have been keeping in touch with her since the car accident she had a while back when coming from the gym. She was hit by a high school student in an SUV. She told me that she was having some surgeries in July to help her walk better and to be more pain free. Well she said her surgeries went well and her doctor finally released her to drive. She finally made a revolution on the bike at PT and is up to 10 minutes of biking. She is coming back to our group soon. She is still using a cane and still has to limp but is slowly recovering. Makes me appreciate how good I have it when I see what other people go through.
Sept. 12: raining most of the day so no long run but we so needed this rain as many of you do as well.
9.5 miles of running 3.5 miles and 2 miles on elliptical and 4 walking miles
TTD: 130.9 miles0
This discussion has been closed.