September 2015 - Move Your @ss Challenge
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Total to date..55.160
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Some of you remember Spikesmom. I have been keeping in touch with her since the car accident she had a while back when coming from the gym. She was hit by a high school student in an SUV. She told me that she was having some surgeries in July to help her walk better and to be more pain free. Well she said her surgeries went well and her doctor finally released her to drive. She finally made a revolution on the bike at PT and is up to 10 minutes of biking. She is coming back to our group soon. She is still using a cane and still has to limp but is slowly recovering. Makes me appreciate how good I have it when I see what other people go through.
Sept. 12: raining most of the day so no long run but we so needed this rain as many of you do as well.
9.5 miles of running 3.5 miles and 2 miles on elliptical and 4 walking miles
TTD: 130.9 miles
Thank you SO much for sharing that update with us! I really appreciate it and I'm so glad to hear she's making such wonderful progress!! Please let her know she is definitely missed here and we look forward to her return. :flowerforyou:
Dave
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Walked 3.72 miles on 9/11 total for the month to date 27.21miles0
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9/12 walled 1.44 miles for total is 28.65 miles.0
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Adding 7.52 miles
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9/11 - 3 miles
9/12 - 6 miles
9/13 - 8 miles
39/100
Still behind....ugh...0 -
As of September 13, I walked 81 miles and 181,570 steps.0
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Sept Goal: 150 miles walked
Yearly Goal: 916/1500
9/01 - 5 miles walking
9/02 - 4 miles walking, 4 miles biking
9/03 - 6 miles walking
9/04 - 9/07: 10 miles walking
9/08 - 5 miles walking + 10 miles biking
9/09 - 4 mile walking + yoga
9/10 - 4 miles walking + weight lifting
9/11 - 9/14: 12 miles walking, 8 miles biking + yoga
72/150
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Run/ walk on Friday- 5.64 miles
Bike ride on Saturday- 70.2 miles
We've had a couple of people on bikes hit by cars here recently (one death) and just yesterday, someone tried to abduct a girl who was running on the local Greenway. Scary.
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9/11 to 9/13- 21.43 miles walking/biking
Total to date - 100.08 of 210 miles
Now to stay in the green
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Exercise total for
9/14
23.42 miles (exercise bike) & 1 mile walking
24.42 miles for today
252.92 miles done and 97.08 miles to go.... 0 -
5 mile walk/run. Had a big grasshopper jump up and scare me, then later was passing a stone on the sidewalk and just as I thought "that looks like a frog" it jumped and proved me right. I think the landscapers saw me react to that one.
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9/13 - 3.37 miles
MTD - 28.58 miles0 -
Hi there...I am back after a couple of weeks away. My original Sept. goal was 125 miles. I would like to adjust that for the remainider of the month. My new goal is 60 miles. Thanks in advance!
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Thank you all for the kind inquiries!!! This IS the best group of people!
I did 14 miles on the ex bike & 3 miles with my furries!
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Week 1 9/1 - 9/5
12 miles walking
15 miles biking
Week 2 9/6 - 9/12
14 miles walking
9 miles biking
50 total of 80
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9/12 Walk 6.25 miles
9/13 Walk 5.25 miles
9/14 Jog 5 miles / Walk 4 miles
As of 9/14 129 of 200 miles
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9/14 3.22 miles total 31.870
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Worked in the garage yesterday and W/DDD in her first grade classroom this afternoon...back to the garage now!
Sun - 7.08 miles
Mon - 2.11 miles
Hope everyone has a good Tuesday!
Chris0 -
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@Just-Ceci: That is just down right scarey!
Sept. 14: 14 miles of cycling 10 miles and walking 4 miles
TTD; 155.1 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Dave0 -
adding 5.59 miles
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Forgot to post miles.
20.4 over the last 4 days
73.62 miles walked to date0 -
Sept Goal: 150 miles walked
Yearly Goal: 916/1500
9/01 - 5 miles walking
9/02 - 4 miles walking, 4 miles biking
9/03 - 6 miles walking
9/04 - 9/07: 10 miles walking
9/08 - 5 miles walking + 10 miles biking
9/09 - 4 mile walking + yoga
9/10 - 4 miles walking + weight lifting
9/11 - 9/14: 12 miles walking, 8 miles biking + yoga
9/15 - 5 miles walking + yoga
77/1500 -
Adding 2.4 from yesterday
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Run/ walk with a coworker yesterday- 4.56 miles
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9/1...2 miles
9/2...2 miles
9/3...2 miles
9/8...2.5 miles
9/9...2 miles
9/10..(.5) mile
9/12..1 mile
9/14..3 miles
Total...15
15 to go
@swebb72 where are you
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9/14 - 4 miles
9/15 - 3 miles
46/1100
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