September 2015 - Move Your @ss Challenge

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Replies

  • clepant
    clepant Posts: 2,827 Member
    edited September 2015
    Sept. 18: 8.21 miles of which 3.21 were running with my kiddos. So glad the middle school cross country team cuts trails through our campus for their meets. My kids love running them. 2 quick miles on the bike after a late day at work 3 miles with the fur babies.
    TTD: 196.33 miles


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  • anaconda469
    anaconda469 Posts: 3,232 Member
    edited September 2015
    Better get this in before my Internet takes another dump on me.

    Ok fun time is over. Time to get back in the saddle while I have the sunny weather to get it done. It's time for the legs to wake up, been way to easy on them. And as usual, my doctor can go to blazes about stopping riding and blah blah. My blood pressure was 115/78 and lost a lb, so stick it!

    09/15 - 02.0 miles walking
    09/16 - 11.0 miles cycling
    09/17 - 02.0 miles walking
    09/18 - 12.0 miles cycling

    Total: 187.0 miles


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  • wanderan
    wanderan Posts: 1,369 Member
    adding 4.09 miles

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  • 2essie
    2essie Posts: 2,827 Member
    4.57 miles walked today

    93.36 miles walked to date
  • GrandmaJackie
    GrandmaJackie Posts: 32,872 Member
    edited September 2015
    9/18 Run 4 miles / Walk 2.5 miles

    As of 9/18 162.25 of 200 miles


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  • sufferlandrian
    sufferlandrian Posts: 7,907 Member

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    Adding another 12 miles for 169 out of 300. 11 days to go.
  • sufferlandrian
    sufferlandrian Posts: 7,907 Member
    Better get this in before my Internet takes another dump on me.

    Ok fun time is over. Time to get back in the saddle while I have the sunny weather to get it done. It's time for the legs to wake up, been way to easy on them. And as usual, my doctor can go to blazes about stopping riding and blah blah. My blood pressure was 115/78 and lost a lb, so stick it!

    09/15 - 02.0 miles walking
    09/16 - 11.0 miles cycling
    09/17 - 02.0 miles walking
    09/18 - 12.0 miles cycling

    Total: 187.0 miles


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    Look at you go! You're almost to your goal! :smile:
  • scarfe9991
    scarfe9991 Posts: 778 Member
    18.1 mile bike ride for me this morning. Happy Saturday, everyone :)


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  • JTH11706
    JTH11706 Posts: 2,542 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats going out to lovemyalex on making goal!!
  • Lovemyalex
    Lovemyalex Posts: 3,161 Member
    Exercise total for

    9/19

    24.22 miles (exercise bike) & 1 mile walking

    25.22 miles for today

    375.43 miles done and 25.43 miles over goal... :)
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    A nice long ride (53.48 miles) with the girls this morning brought me to goal and beyond!

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  • hkristine1
    hkristine1 Posts: 950 Member
    1.85 miles on a walk/run this morning around my neighborhood. I ran about 1.1 miles of that, which is pretty good as I've not been running in awhile.

    MTD: 56.24
  • clepant
    clepant Posts: 2,827 Member
    Sept. 19: Heavy legs today. Ahh and the smell of bacon to torment my senses one hour into my run. Cruel punishment.
    16.31 miles of which 9.31 miles running and 7 miles walking.
    TTD: 212.64 miles


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  • kar328
    kar328 Posts: 4,068 Member
    4 mile walk/run. 3.1 of those in my subdivision's 5K. A new PR of 30:07 and 2nd place in the female 50-59 group. I thought I started out too fast, I saw 6.75 mph at one point and tried to slow it up. I somehow was almost always a bit over 6 mph when I looked, which I usually can't maintain. I hit the 3 miles around 29:15 and tried to go for under 30 but I'm good with this. I was hoping for under 32.


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  • anaconda469
    anaconda469 Posts: 3,232 Member
    Went out of town into the country for a nice longer ride. Flat rolling roads, didn't deal with as many cars and city streets. And today I hit GOAL! If I go flatter, I can ride farther before pain sets in. I get that shoulder wound debrided again on Monday morning.....oh goody, just looking forward to that.

    09/15 - 02.0 miles walking
    09/16 - 11.0 miles cycling
    09/17 - 02.0 miles walking
    09/18 - 12.0 miles cycling
    09/19 - 16.0 miles cycling

    Total: 203.0 miles


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  • cpanus
    cpanus Posts: 17,182 Member
    Hit the gym early w/DDD then went out for a quick walk by my self...no DH or Bean this trip...then got on the recumbent for an episode of Castle. It's been a good day!

    Fri - 5.24 miles walking
    Sat - 7.35 miles walking
    Sat - 11.00 miles recumbent bike


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    Should hit goal tomorrow if everything goes right!

    Hope everyone has a good Sunday!

    Chris
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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  • tahm42
    tahm42 Posts: 3,799 Member

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    1.8 walking yesterday
    2 miles walking today
    7 mile ride tonight
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.43 miles

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  • dcmat
    dcmat Posts: 1,723 Member
    I'm back - was going to go for 600 miles, but nearly there already. Put me down for 750

    Mega ride yesterday with 6289 feet of climbing over 126.22 miles

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    September miles: 591.40

    YTD miles: 6321



This discussion has been closed.