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November 2015 - Move Your @ss Challenge

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  • hkristine1
    hkristine1 Posts: 950 Member
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    Got 18.6 in on the bike plus .65 on the treadmill...

    MTD: 19.25
  • Lovemyalex
    Lovemyalex Posts: 3,851 Member
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    Exercise total for

    11/06

    25.2 miles (exercise bike) & 1 mile walking

    26.2 miles for today

    159.5 miles done and 490.5 miles to go
  • Tappy44
    Tappy44 Posts: 1,050 Member
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    11/6 - 2.26 walk at lunch

    MTD - 14 miles
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    The update on my son is: after a high contrast CAT scan yesterday, now the left lung is going to. So the upper chambers on both sides will need surgery in order to insure his survival. There is an extreme shortge of surgeons in Bend, Pulmonary/Cardiac so the discussion is he may come to OHSU in Portland. I am trying to cram in my goal miles now, before I have to go either pick him up and bring him here as I live near Portland, or go to Bend for surgery and after care. If I don't cram my goal miles now, I won't make goal at all. Right now with this news, I am getting pretty depressed.

    11/01 - 03.0 miles walking (well drowning mostly)
    11/02 - 13.0 miles cycling
    11/03 - 15.0 miles cycling
    11/04 - 13.0 miles cycling
    11/05 - 03.0 miles walking
    11/06 - 14.0 miles cycling

    Total: 61.0 miles



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  • tahm42
    tahm42 Posts: 4,856 Member
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    exercise.png

    9.4 biked+ 3 walked=12.3 miles today
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Adding 19.7 miles of bike miles for:
    24.7/100 miles to date.


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    @anaconda469 I am really sorry to hear about your son's CAT scan.
  • GrandmaJackie
    GrandmaJackie Posts: 36,374 Member
    edited November 2015
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    Sorry, I lost track of what I repored so I wanted to make sure I didn't double my miles!!!! Thanks for ALL your hard work keep track of our miles!!!!!!!

    11/1 Jog 4.50 miles / Walk 4.50 miles
    11/2 Jog 4.50 miles / Walk 4.50 miles
    11/3 Run 4.75 / Walk 4.50 / Stair Master 1 miles
    11/4 Jog 4.50 / Walk 4 miles
    11/5 Run 6 miles / Walk 4 miles / Row Machine1 miles / Stair Master 1 miles
    11/6 Jog/walk 4.5 miles / Walk 2.25 miles

    As of 11/6 55 miles of 250 miles


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  • wanderan
    wanderan Posts: 1,369 Member
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    adding 3.16 miles


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  • 2essie
    2essie Posts: 2,867 Member
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    8.56 miles walked yesterday

    48.56 miles walked to date
  • JTH11706
    JTH11706 Posts: 2,947 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================

    @anaconda - sorry to hear about your son. Take care of yourself so you can take care of him.

    @darkrider42 - have a great weekend.

    As for me, after spending a week with my 90 year old dad, who can't walk well, I have almost no miles. But I have lots of good daughter points and I have the rest of the month to catch up on the miles.
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    3.43 mile walk/run doing Couch to 5k twice


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  • Lovemyalex
    Lovemyalex Posts: 3,851 Member
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    Exercise total for

    11/07

    25.18 miles (exercise bike) &. 1.12 mile (cross train) & 2 miles walking

    28.30 miles for today

    187.80 miles done and 462.2 miles to go
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    It was a perfect day for a long run near Beaver Lake this morning- 10.43 miles

    exercise.png

    Pic from the top of the dam:
    12190873_10153726892664414_8239646658354750962_n.jpg?oh=19f52e266b55f2963376a611cac87994&oe=56BDE26D
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    Ended Oct at 280 gonna move for 300 this month
  • clepant
    clepant Posts: 3,408 Member
    edited November 2015
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    Pooped today. Getting ready to run 15 mile trail race next weekend. First for me.
    Nov. 7: 4.3 miles of road running and 14.5 miles hiking and running trails.
    TTD: 81.42 miles


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    @Just_Ceci : What a wonderful view!
  • cpanus
    cpanus Posts: 19,436 Member
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    @Just_Ceci...beautiful!!

    Hit the gym w/DDD this morning then went off by myself for a fast walk then got on the bike. Bean has been grounded for two week do to his sprain. Bummer! He knows when I'm getting ready to walk and it's sad to leave him behind w/DH.

    11/6 - 2.59 miles
    11/7 - 5.88 miles
    11/7 - 12.50 bike miles


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    Have a great Sunday, everybody!

    Chris
  • tahm42
    tahm42 Posts: 4,856 Member
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    9.7 biked+ 1.2 walked=10.9

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  • Tappy44
    Tappy44 Posts: 1,050 Member
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    11/7 - 6.5 Miles Hiking

    MTD - 20.5 Miles
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 6.58


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  • 2essie
    2essie Posts: 2,867 Member
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    8.12 miles walked yesterday

    58.56 walked to date
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