November 2015 - Move Your @ss Challenge
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Got 18.6 in on the bike plus .65 on the treadmill...
MTD: 19.250 -
Exercise total for
11/06
25.2 miles (exercise bike) & 1 mile walking
26.2 miles for today
159.5 miles done and 490.5 miles to go0 -
11/6 - 2.26 walk at lunch
MTD - 14 miles0 -
The update on my son is: after a high contrast CAT scan yesterday, now the left lung is going to. So the upper chambers on both sides will need surgery in order to insure his survival. There is an extreme shortge of surgeons in Bend, Pulmonary/Cardiac so the discussion is he may come to OHSU in Portland. I am trying to cram in my goal miles now, before I have to go either pick him up and bring him here as I live near Portland, or go to Bend for surgery and after care. If I don't cram my goal miles now, I won't make goal at all. Right now with this news, I am getting pretty depressed.
11/01 - 03.0 miles walking (well drowning mostly)
11/02 - 13.0 miles cycling
11/03 - 15.0 miles cycling
11/04 - 13.0 miles cycling
11/05 - 03.0 miles walking
11/06 - 14.0 miles cycling
Total: 61.0 miles
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Adding 19.7 miles of bike miles for:
24.7/100 miles to date.
@anaconda469 I am really sorry to hear about your son's CAT scan.0 -
Sorry, I lost track of what I repored so I wanted to make sure I didn't double my miles!!!! Thanks for ALL your hard work keep track of our miles!!!!!!!
11/1 Jog 4.50 miles / Walk 4.50 miles
11/2 Jog 4.50 miles / Walk 4.50 miles
11/3 Run 4.75 / Walk 4.50 / Stair Master 1 miles
11/4 Jog 4.50 / Walk 4 miles
11/5 Run 6 miles / Walk 4 miles / Row Machine1 miles / Stair Master 1 miles
11/6 Jog/walk 4.5 miles / Walk 2.25 miles
As of 11/6 55 miles of 250 miles
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8.56 miles walked yesterday
48.56 miles walked to date0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@anaconda - sorry to hear about your son. Take care of yourself so you can take care of him.
@darkrider42 - have a great weekend.
As for me, after spending a week with my 90 year old dad, who can't walk well, I have almost no miles. But I have lots of good daughter points and I have the rest of the month to catch up on the miles.0 -
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Exercise total for
11/07
25.18 miles (exercise bike) &. 1.12 mile (cross train) & 2 miles walking
28.30 miles for today
187.80 miles done and 462.2 miles to go0 -
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Ended Oct at 280 gonna move for 300 this month0
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Pooped today. Getting ready to run 15 mile trail race next weekend. First for me.
Nov. 7: 4.3 miles of road running and 14.5 miles hiking and running trails.
TTD: 81.42 miles
@Just_Ceci : What a wonderful view!0 -
@Just_Ceci...beautiful!!
Hit the gym w/DDD this morning then went off by myself for a fast walk then got on the bike. Bean has been grounded for two week do to his sprain. Bummer! He knows when I'm getting ready to walk and it's sad to leave him behind w/DH.
11/6 - 2.59 miles
11/7 - 5.88 miles
11/7 - 12.50 bike miles
Have a great Sunday, everybody!
Chris0 -
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11/7 - 6.5 Miles Hiking
MTD - 20.5 Miles0 -
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8.12 miles walked yesterday
58.56 walked to date0
This discussion has been closed.