Move Your @SS Challenge

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November 2015 - Move Your @ss Challenge

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  • JTH11706
    JTH11706 Posts: 2,909 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================

    Gotta get the garden put to bed for the winter then go for a run. Have a great day.
  • amazingmummy
    amazingmummy Posts: 816 Member
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    url=http://www.TickerFactory.com/exercise/wJkLDlY/]
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    [/url]
  • kar328
    kar328 Posts: 4,148 Member
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    @anaconda469 - will keep good thoughts for your son. And you.
    @Just_ceci - if I ran with a view like that, I'd probably do ten miles too.

    5.5 mile run/walk today. Set a new 2 mile run record and tried out the new compression top I just got. I guess it works :smile:


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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    New ttd 30 miles
  • Lovemyalex
    Lovemyalex Posts: 3,798 Member
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    Exercise total for

    11/08

    24.57 miles (exercise bike) & 1 mile walking

    25.57 miles for today

    213.37 miles done and 436.63 miles to go
  • GrandmaJackie
    GrandmaJackie Posts: 35,842 Member
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    11/7 Run/Walk/Arc Trainer 9.75 miles

    As of 11/7 64.75 miles of 250 miles


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  • clepant
    clepant Posts: 3,346 Member
    edited November 2015
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    @anaconda469: l am keeping both of you in prayer.Take care of him and yourself. This will be here when you get back to it. Taking care of both of you is most important right now.
    Nov. 8: 10.2 miles of 3.2 miles cycling and 7 miles walking
    TTD: 91. 62 miles


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  • GrandmaJackie
    GrandmaJackie Posts: 35,842 Member
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    11/8 Arc Trainer 2.25 miles / Walk 5 miles

    As of 11/7 72 miles of 250 miles


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  • vhuber
    vhuber Posts: 8,779 Member
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    Been gone & on the rode so not much moving. Here is my update. From the ex bike & walking.


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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  • cpanus
    cpanus Posts: 19,265 Member
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    Walked w/DDD this morning then got on the recumbent. We had sprinkles today...weatherman calls it rain...it's not rain.

    11/8 - 5.38 miles
    11/8 - 12.78 bike miles


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    Hope everyone has a good Monday!

    Chris
  • tahm42
    tahm42 Posts: 4,771 Member
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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    edited November 2015
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    Got busy with house and family stuff and forgot to get in here and update. Added 5.25 miles for a November total of 16.5 miles

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    @darkrider42 I hope you and your son had a fantastic weekend

    @anaconda469 You and your son are in my prayers. I hope you both finally get some good news soon.

    @JTH11706 Enjoy every minute you can with your father, no matter what. I still wish I could do the same

    I hope everyone had a wonderful weekend.

  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    Hello!

    Goal for November - 110

    11/1 - 8 miles
    11/2 - 3 miles
    11/4 - 3 miles
    11/6 - 4 miles
    11/7 - 10 miles
    11/8 - 8 miles

    36/110
  • tialynn1
    tialynn1 Posts: 886 Member
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    As of November 8, I walked 49.6 miles and 114,869 steps.
  • carlsoda
    carlsoda Posts: 3,412 Member
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    Nov Goal: 125 miles walking
    Yearly Walking Goal update: 1175/1500 miles

    11/01 - 3 miles walked
    11/02 - 5 miles + yoga
    11/03 - 5 miles walked + weight lifting
    11/04 - 6 miles walked + yoga
    11/05 - 5 miles walked + yoga
    11/06 - 11/08 - 9 miles walked

    33/125

    I need to pick up the pace but it's dark when I leave in the morning and dark when I get home so no bike riding. It was also TOO cold to get out over the weekend...yes I am a wimp :)
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Good morning and happy Monday! I'm adding a 15.3 bike ride and 3.1 on elliptical. I'm back in "no running until you're cleared by podiatry" on my ankle due to some questionable findings on my MRI from my sprain this summer (MRI was ordered because of the slow healing rate, even though it's not painful.) I'll know more Wednesday.


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Got out to enjoy the weather yesterday for a killer bike ride- almost 25 miles in 90 minutes (very fast for me- thanks to the faster ones who let me draft!)

    exercise.png


    I'm heading out tomorrow for vacation(ish). Will be visiting family in Texas. There probably won't be much moving. We'll see. I'm not taking the bike, but I am taking running gear. (Too bad I won't be able to count chasing after grandkids!)
  • kar328
    kar328 Posts: 4,148 Member
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    2.5 mile run/walk on the treadmill.


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    0.84 mile coffee break walk


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