December 2015 - Move Your @ss Challenge
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10 for the day. Did a breezy 2.5 mile speed walk with the four furries then rode ex bike for 7.5 plus I got in my weight lifting. A good day!
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adding 3.22 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding six miles for six out of 100. It's a start.
Adding 26 miles for 32 out of 100. (Yes, I have been lax on logging)
Adding 9 miles for 41 out of 100.
Adding 10 miles for 51 out of 100.
Adding 5 miles for 56 out of 100.
Adding 15 miles for 71 out of 100.
Adding 20 miles for 91 out of 100.
Adding 17 miles for 108 out of 100.
Adding 3 miles for 111 out of 100. XC skiing is tough compared to the bike!
Adding another 10 miles for 121 out of 100.
Thanks Clepant for the tip. I'm back on the bike. Now let's see if I can get back on the skis.
Adding 1 mile for 122 out of 100. XC skiing kicked my tail this morning.0 -
December Goal: attempting 210 miles
Yearly Walking Challenge: 1,290/1500 miles (210 remaining)
12/01 - 5 miles walked + yoga
12/02 - 6 miles walked + yoga
12/03 - 4 miles walked + yoga
12/04 - 12/06: 14 miles walked + yoga + weight lifting
12/07 - 5 miles walked + yoga
12/08 - 5 miles walked + yoga
12/09 - 5 miles walked
12/10 - 4 miles walked
12/11 - 12/13: 12 miles walking, 2 miles biked + weight lifting
12/14 - 6 miles walked
12/15 - 5 miles walked + yoga
12/16 - 5 miles walked + weight lifting
12/17 - 5 miles walked
12/18 - 12/20: 13 miles walked (+ a very clean house)
12/21 - 5 miles walked + yoga
101/2100 -
Adding 4.74 for a run/walk
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Alright, I was ready to give up this month but remembered I'm not the first, nor will I be the last to be seriously behind and still make it! 8.4 miles a day for the next 10 days. This I can do on the bike!
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12/18 to 12/21- 21.5 miles walking/biking
Total to date - 110.44 of 155 miles - slowly but surely0 -
Ohhh yes you got this!!!!scarfe9991 wrote: »Alright, I was ready to give up this month but remembered I'm not the first, nor will I be the last to be seriously behind and still make it! 8.4 miles a day for the next 10 days. This I can do on the bike!
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23.05/65 miles so far this month....i am not going to make it...0
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21st: 3.28 miles purposeful walking, 3.14 stationary bike MTD 78.84
22nd: 5.35 miles purposeful walking, - MTD 84.19
More wind and rain here - almost too nasty to go outside. I need to make at least 5 miles a day if I'm to make my target . . . . stationary bike . . . . here I come!0 -
6 miles walked today
102.03 miles walked to date0 -
I have not been very diligent in logging. My life has been crazy, and I have just got to let it go. Just tired and irritated I guess. It has rained for 21 straight days, and more coming. Not doing my Bi-Polar much god. My new trainer.
12/19 - 03.0 miles walking
12/20 - 03.0 miles walking
12/21 - 03.0 miles walking
Total: 135 miles
12/22 - 14.0 miles cycling trainer
Total: 149.0 miles
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Exercise total for
24.32 miles (exercise bike) &1.67 miles (cross trainer) & 2.52 miles walking
28.51 miles for today
557.21 miles done0 -
Dec. 22: A new teacher evaluation is really cramping my exercise time. It has taken my peer and me 2.5 months to get a new computer evaluation program completed. Over 25 hours of attempts and we were the first to start it and the last to finish it. Ughhhhhhhhhh!
Well we are back in the 60's today.
10 miles today of 6 miles on the bike for a sanity break and 4 miles walking.
TTD: 220 miles
@sufferlandrian (Dean): Hope your blister patches are holding up even if skiing is kicking you in the butt.
@anaconda469: Wow, get the ark ready.
@Scarfe9991: You can do this now that you are on winter break. Go for it......you got this.
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Dec 21 Walk 1.75 miles
Dec 22 Walk 4.25 miles
As of 12/22 142 miles of 200 miles
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11 for the day. Ran 3 & pedaled 8 on ex bike.
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DDD and I hit the gym w/our trainer first thing this morning then I walked w/DH then I got on the recumbent for 47 mins and an episode of Agent X then I read for the rest of the day!! Loving it!
12/22 - 5.20 miles
12/22 - 13.0 bike miles
Hope you all have a wonderful Wednesday!
Chris0 -
8.5 biked
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3.6 mile run/walk. Rainy day - 3.1 treadmill miles
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adding 3.6 miles
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My update:
.... 12/10/2015 7.38 km 12/12/2015 4.20 km 12/14/2015 2.03 km 12/15/2015 7.34 km 12/17/2015 3.40 km 12/18/2015 4.23 km 12/19/2015 18.62 km 12/20/2015 1.81 km 12/21/2015 1.84 km 12/22/2015 2.18 km ====================== Total 79.92 km Goal 100.00 km
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7.7 miles on the stationary bike and 1 on the hand cycle (shoulder PT)
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20 miles
MTD 132
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scarfe9991 wrote: »Alright, I was ready to give up this month but remembered I'm not the first, nor will I be the last to be seriously behind and still make it! 8.4 miles a day for the next 10 days. This I can do on the bike!
I'm right there with you. I promise not to give up if you keep going too, OK?0 -
OK I thought I had this until THE HEADACHE appeared Sunday night. The one that starts at one temple for a while, moves behind my eyes, ends up at the other temple and then travels back. UGH.
Well resting and watching my diet isn't doing the trick so I'm going to just get out and move and hope that the endorphins will do the trick. It's worked before, so I'm hopeful.
Added 1 mile Monday and 1.75 miles yesterday for a December total of 51.25 miles. I need to average around 2.75 miles a day to get this. It should be possible, but based on my last 6 months,
it is harder than it looks. Not giving up though.
Now I need to get my daughter to the dentist. It looks like a serious abscess and she is NOT HAPPY. Lets hope they can fix it today instead of waiting til next week.
I hope you all have a great Wednesday.
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Adding a few miles, 39.8/65 miles complete to today.0
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3 mile run today and Monday and a 7 mile ride yesterday puts me at 72/75. Almost there. The unseasonably warm weather up north translates to unseasonably hot weather down south, so I'm not sure I'm going to do my last long run before Disney. We shall see... Season's greetings to all!0
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2.1 mile treadmill walk before TRX class and in out of the pouring rain
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Dec: goal 75
1st: 2
2nd: 1
3rd: 3
4th: 3
5th: 4
6th: 5
7th: 2
8th: 2
9th: 3
10th: 2
11th: 6
12th: 3
13th: 4
14th: 2
15th: 2
16th: 2
17th: 3
18th: 4
19th: 2
20th: .5
21st: 2
22nd: 4 = 61.50 -
I went for a run at lunch! 4.86 miles total added:
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