Move Your @SS Challenge

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March 2016 - Move Your @ss Challenge

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  • cpanus
    cpanus Posts: 19,289 Member
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    Walked w/DH this morning for a very long time then hit the gym treadmills w/DDD for 30 mins. I'm done!

    3/18 - 2.73 miles
    3/19 - 10.75 miles


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    Hope everyone has a fab Sunday!

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
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    kar328 wrote: »
    3.1 mile 5K this morning. Did not meet my goal of under 30 mins but I don't have the official time yet. It was to raise $ for colorectal cancer research and they had a giant colon to run through near the end :smiley: Going to my family's later for an early birthday celebration. They'll be away on my actual birthday later in the month, so we're doing it today. I'm hearing there's a dark chocolate cake with more layers of chocolate in my future. I'm blowing my carbs/calories out of the water.


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    Good job what ever the time was! You got out there & you moved your @ss! When is your birthday? Mine is coming up too.

  • vhuber
    vhuber Posts: 8,779 Member
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    15 yesterday & 20 today. All from ex bike. Cold with wind & snow here.


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  • tahm42
    tahm42 Posts: 4,794 Member
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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
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    24.4/75 miles complete.
  • JTH11706
    JTH11706 Posts: 2,918 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Forgot to say congrats to Kar328 yesterday on her 5k. And happy early birthday.

    @clepant - why is it that racing is so much fun and training is so tedious? We're getting a cool front here Monday so I'm going to do one more long run. Ugh. But I think my body will thank me on race day.

    Happy Sunday everyone!
  • amazingmummy
    amazingmummy Posts: 816 Member
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  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Updating! Some running and walking this week. Overdid it a tad so I'm needing to ice the foot just to be on the safe side!
    Have a great rest of the weekend, everyone!


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  • darkrider42
    darkrider42 Posts: 5,317 Member
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    Added another 4.6 bonus miles! I really misjudged how much gas I was going to have in the tank this month! :lol:

    Dave
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  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Sorry for the double update, went to gym for 4.8 on bike and 2.6 elliptical = 7.2 more for today = I might be in green briefly! :D


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  • k80flec
    k80flec Posts: 1,623 Member
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    20th: 4.9 miles purposeful walking along a beautiful sunny promenade, 3.1 miles running - MTD 118.21

    I did a Sports Relief mile (11:08), then ran 2.1 m to the Prom to meet DH. Feeling pleased with myself. It was a slow 5k, but it was 5k and I did it!
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    TTD 89.42..moving on up..
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    Ive moved 87 miles so far dont remember what i signed up for this month. Keep moving everybody!!
  • 2essie
    2essie Posts: 2,863 Member
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    Adding 4.36 + 3.75 miles

    94.43 miles walked to date
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Saturday morning at the gym- 5.77 miles on the elliptical, 1 mile walk, 8.39 miles on the bike and shoulder PT

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  • Lovemyalex
    Lovemyalex Posts: 3,806 Member
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    Exercise total for

    03/20

    27.10 miles (exercise bike) & .5 miles walking

    27.60 miles for today

    575.56 miles done MTD
  • Tappy44
    Tappy44 Posts: 1,050 Member
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    3/19 - 5.75 miles

    MTD - 22.24 miles
  • kar328
    kar328 Posts: 4,150 Member
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    vhuber wrote: »
    kar328 wrote: »
    3.1 mile 5K this morning. Did not meet my goal of under 30 mins but I don't have the official time yet. It was to raise $ for colorectal cancer research and they had a giant colon to run through near the end :smiley: Going to my family's later for an early birthday celebration. They'll be away on my actual birthday later in the month, so we're doing it today. I'm hearing there's a dark chocolate cake with more layers of chocolate in my future. I'm blowing my carbs/calories out of the water.


    exercise.png
    Good job what ever the time was! You got out there & you moved your @ss! When is your birthday? Mine is coming up too.

    Mine is March 28th. Yours? Thanks - my official time turned out to be 30:29. I was 83/239 and 5/21 for the F50-59 group. I have another 5K next month, I still am trying to get under 30 mins.

    @k80flec - here's the giant colon - I can't even remember running through it - too oxygen deprived :smiley:

    4.1 mile walk today.


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  • cpanus
    cpanus Posts: 19,289 Member
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    Walked w/DH and Bean this morning then got on the bike for 46 mins and an episode of Grimm then attempted yoga now I'm going to read!

    3/20 - 7.57 miles
    3/20 - 12.50 bike miles


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    Hope everyone has a great Monday.

    Chris
  • verdemujer
    verdemujer Posts: 1,397 Member
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    March: Goal 75
    1st: 3
    2nd: 3
    3rd: 0
    4th: 0
    5th: 1
    6th: 3 (bike: 5.4) = 8.4
    7th: 2.45
    8th: 3
    9th: 2
    10th: 4
    11th: 1
    12th: 2 (bike: 7.2) = 9.2
    13th: 4 (Bike: 11.3) = 15.3
    14th: 5
    15th: 6
    16th: 3
    17th: 3
    18th: 3
    19th: 2
    20th: 5 (Bike: 5.6) = 10.6 : Total: 84.95

    Ah - I love having some time on the bicycle again.
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