Weigh in Wednesday

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Replies

  • Shadowmf023
    Shadowmf023 Posts: 815 Member
    Well I'm not weighing in because I'm probably heavier than usual. I just started weight lifting and I'm sore, so there will be water weight from that, and also water weight from hormones.

    I know them feels, but honestly, unless it's going to mess with your head, do it anyway. It's a pretty cool data point to have later for when the water retention and inflammation start shedding.

    Well I did weigh in, but I just didn't want to post it here. But since there's no shame then -- 60.4kg. (133lb)
  • Cyndi146
    Cyndi146 Posts: 411 Member
    Kimo159 wrote: »

    I use the happy scale app. I love it!

    I love the happy scale app too! I keep me sane :smiley:
  • genmon00
    genmon00 Posts: 604 Member
    Hi y'all! Scale hasnt moved. Doing everything the same except adding exercise. (shrugs) Having a little trouble balancing electrolytes again :(

    SW 186
    CW 166
    GW 150

    I know the scale is a big fat liar but itd be nice to see it move at least a little bit!
  • kimbo8435
    kimbo8435 Posts: 129 Member
    5'6"
    SW 196.5
    CW 150.6
    GW 145 (Then create a new GW- go more, maintain?)

    I'm so close to my goal that it's driving me bonkers. Patience, grasshopper
  • radonskies
    radonskies Posts: 24 Member
    SW: 260.5
    CW: 206.6
    Lost: 53.9 pounds
    GW: 150
  • anewlifeat40
    anewlifeat40 Posts: 179 Member
    SW: 301.7 lbs
    Week 12: 285.9 lbs
    Week 13: 284.8 lbs (-1.1 lbs)
    GW: 175 lbs
    Total Lost: 16.9 lbs

    Tweaking my macros really helped this week. BMs are finally more regular too now that I've cut out the almonds and increased my fat. YES! LOL I'm STILL not back down to where I was 3 weeks ago though... Inflammation in my lower back is getting better now that I'm not walking so much. Which is good, but frustrating that I can't even do a 15 minute walk a few times a week without my old SI joint injury flaring up...*sigh Trying not to let it get me down too much.

  • anewlifeat40
    anewlifeat40 Posts: 179 Member
    Jan93L wrote: »
    Reached 139.1. First time I've been under 140 since 1976. 140 was my initial goal weight. I hope I can loose another 10 lbs. over the next year. It's going to be very slow, but that is ok.

    WOO HOO!! Nice work... That's the year I was born... haha!!
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Well I'm not weighing in because I'm probably heavier than usual. I just started weight lifting and I'm sore, so there will be water weight from that, and also water weight from hormones.

    I know them feels, but honestly, unless it's going to mess with your head, do it anyway. It's a pretty cool data point to have later for when the water retention and inflammation start shedding.

    Well I did weigh in, but I just didn't want to post it here. But since there's no shame then -- 60.4kg. (133lb)

    Never any shame in those early lifter gains, woman. I'm up 8.4 pounds from day zero on lifting, about two and a half weeks ago. Between the inflammation and creatine, I'm surprised it's not even more. Well, it was 10.2 pounds up yesterday. ;)
  • bametels
    bametels Posts: 950 Member
    edited August 2016
    bametels wrote: »
    bametels wrote: »
    5'6" - 6/22 - 162; 6/29 - 161.5; 7/06 - 161; 7/13 - 160; 7/20 - 159; 7/27 - 158; 8/03 - 157; 8/10 - 157; 8/17 - 156.5


    Still at 156.5 lbs. this week. Lowered my calories to 1400 several days ago in an attempt to break the stall. Hopefully, next week I'll see some downward movement again.
  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
    Starting this 8/17
    Starting weight (since joining MFP): 262lbs
    Current weight: 185.6 lbs
    Goal weight (for now): 170lbs
    8/24 : 186

    I slipped over my weekend, lucky that it wasn't a total bender! I am happy about such minimal gain.

  • toadqueen
    toadqueen Posts: 592 Member
    SW 202
    CW 189
    GW 120
  • FaeryChaos
    FaeryChaos Posts: 19 Member
    SW 213 (11/2013)
    CW 206.6
    GW 185
  • trish55011
    trish55011 Posts: 139 Member
    This is so amazing! I was afraid I would be doing this all on my own, as my children simply refuse to even try keto. But today for the first time I truly see that I am not alone. Before beginning keto last Friday (yep not even a week yet) my blood sugars were out of control. No matter how much I exercised, or what I ate. Was craving complex carbs all the time and had the energy of a slug. Now 6 days into keto I have energy to spare, blood sugars are AWESOME, (94 this morning with no night meds) I don't know if my weight has changed any, because I don't own a scale, but would like to share my starting weight and my goal weight.
    SW: 212
    GW: 145-150
    Height: 5'7"
    Medium frame
  • StacyChrz
    StacyChrz Posts: 865 Member
    @trish55011 You are absolutely not alone! We're all here with you and ready to support one another. I'm so happy to hear that your energy has already begun to soar and that your cravings and especially your blood sugars are under better control. Keep up the good work!!
  • trish55011
    trish55011 Posts: 139 Member
    Thanks @StacyChrz, I am in love with keto. :wink:
  • StacyChrz
    StacyChrz Posts: 865 Member
    Me too! I went out for dinner last night and had a mouth watering lobster and avocado salad. It was so rich and delicious and completely fit into the WOE.
  • kvinson80
    kvinson80 Posts: 26 Member
    So exciting seeing everyone's progress! I unfortunately have had some issues with stomach ulcers - spent the month of July living off crackers and sprite and lots of nausea meds :neutral: but finally felt that this was the week to get back on track and have lost 2lbs already! Whoop!

    SW: 256lbs (3/7/16)
    Today's Weight: 211
    Total Weight Lost: 45lbs
    Current Goal: Get into One-derland!!!!