August 2016 Move Your @ss Challenge
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Thanks, everyone! He is beautiful! So tiny.
Walked w/DH this morning then got on the recumbent for 55 mins then did an arm challenge for 60 mins then went to our DDD's and held our grandson for a few hours!!!
08/27 - 7.10 miles
08/27 - 15.00 bike miles
Hope you all have a grand Sunday!
Chris0 -
@anaconda469 well done getting to your miles after your setback.
@kar328 so sad the lose a pet you have had for so long! Thinking of you.
@cpanus so jealous of that lovely baby small
27 Aug 8.5 miles
28 Aug 14 miles
MTD 255.3 miles
Going to be pushing it to get my miles - don't want to lose my streak!0 -
Having a wonderful time in the Smoky Mountains. (pictures to follow once I get some tech support from my wonderful DH). Added 2.5 miles Thursday, even with the 6+ hours driving. Hiked 8.5 miles Friday and 11.75 miles yesterday on some beautiful trails, including a portion of the Appalachian trail yesterday. We'll see how our muscles respond this morning before we decide how ambitious we will be today.
August total 109.25 miles
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Though I forgot to register u moved 230 miles in august. 148 in july0
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Thank you for the kind words. I managed to make myself get out and walk today. I did 5.10 miles because the number on his ID tag was 510. Fitbit said I burned 514 calories, but I logged 510
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9 mi run to complete week 4 of marathon training, plus doggie walk and yesterday's 3 mile leaves me with 37 to go! I can do it!!
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adding 5.64 miles
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congrats going out to future_rockstar on making goal.
Anaconda - so close. Looking for you to cross the line!
Scarfe - you got this!
Lady Persia - welcome back. You didn't mention what your goal miles were so I set them to your actual. Congrats on making goal!!0 -
Thanks to a great group of girls, I rode 40.1 miles yesterday and 31 today. Today was like a sauna!
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Managed to get myself to a HIIT class and did 0.5 miles on the indoor track before it started. It was a good distraction.
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Aug. 28: Adding 21 miles of 11 miles cycling and 10 miles walking today. Boy it was brutally hot and humid here today and I pushed a mower for over two hours. I am whipped out.
TTD: 538.14 miles
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August 28
27.62 miles
733.64 miles MTD0 -
Oh Kar, I'm so sorry for your loss.
I know that after your 25+ year friendship you made the best and hardest decision for Merlin. Hang in there, it will always hurt, but you will be able to keep going. 1 -
Let's see if I can manage a couple of pictures
This is the Appalachian trail on the way to Charles Bunion then the view from Charles Bunion.
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Reposting for the 23rd: 1.15 miles swimming
24th: 2.7 m running; 3 miles purposeful walking
27th: 3.13 m running; 1.5 m purposeful walking; 0.98 swimming
28th: 1.26 m swimming
ETA
Hopefully I'll manage to get the last few yards in over the next day or so. 0 -
Rode to Mass this morning, had my bike blessed. Then a relaxing fun ride.
08/28 - 15.0 miles cycling (Vuelta Solo Effort Stage 9) Rode to Mass, then fun ride
Total: 288.0 miles
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Thanks, @Leanz!
Walked w/DH this morning then got on the recumbent for 55 mins and some Ray Donovan then did some strength exercises then went to DDD's to hold our grandson for a while!
08/28 - 7.19 miles
08/28 - 16.00 bike miles
Hope everyone has a fine Monday!
Chris0 -
8/6/2016 17.78 km 8/7/2016 2.43 km 8/8/2016 2.62 km 8/9/2016 1.69 km 8/10/2016 1.08 km 8/11/2016 1.66 km 8/12/2016 6.18 km 8/13/2016 12.26 km 8/14/2016 7.17 km 8/15/2016 5.92 km 8/16/2016 1.98 km 8/17/2016 1.22 km 8/22/2016 2.63 km 8/23/2016 1.60 km 8/25/2016 3.19 km 8/26/2016 7.49 km 8/27/2016 6.05 km 8/28/2016 7.19 km ==================== Total 102.33 km Goal 100.00 km
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29 August 6.2 miles
MTD 261.5/275miles- this is going to be tight!
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