September 2016 Move Your @ss Challenge

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Replies

  • kar328
    kar328 Posts: 4,159 Member
    Adding another 1 mile of running. Took a HIIT class where the warmup involved four laps around the track, then a lap between each set. Lack of oxygen caused me to lose count of the laps but I know 12ish equals a mile and it was at least that. I need to take classes with people who aren't so tall, young and fit as these people are, it's annoying when they all pass you by. The people walking on the track weren't too thrilled with a stampede rolling through every few minutes - except the two little boys with their parents yelling "Go!!"


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  • postolache
    postolache Posts: 187 Member
    9/1/2016	1.41	km
    9/2/2016	7.54	km
    9/3/2016	5.91	km
    9/4/2016	1.11	km
    9/5/2016	3.36	km
    9/6/2016	4.35	km
    9/7/2016	5.18	km
    9/8/2016	3.36	km
    9/9/2016	9.92	km
    9/10/2016	7.08	km
    9/11/2016	1.99	km
    ======================
    Total	51.23	km
    Goal	100.00	km
    
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    9/11
    18.81 miles
    292.14 miles MTD
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Thanks for the well wishes everyone. The shoulder is a little better today than yesterday, but I'm not optimistic about the shot helping much. :|

    Finally got out for a long ride this morning with my riding friend- almost 35 miles! That should get me to green for a little while!


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Just_Ceci wrote: »
    Thanks for the well wishes everyone. The shoulder is a little better today than yesterday, but I'm not optimistic about the shot helping much. :|

    Finally got out for a long ride this morning with my riding friend- almost 35 miles! That should get me to green for a little while!


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    Hang in there, healing will come. Don't go overboard like I have been doing recently. I have cause a few problems I did not after the accident.
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Vuelta Solo challenge done and dusted. As battered and sore as I am, not sure how I did it. I guess sheer grit and determination to do it solo.

    09/08 - 15.0 miles cycling (Vuelta Solo Effort Stage 18)
    09/09 - 17.0 miles cycling (Vuelta Solo Effort Stage 19)
    09/10 - 15.0 miles cycling (Vuelta Solo Effort Stage 20)
    09/11 - 17.0 miles cycling (Vuelta Solo Effort Stage 21)

    Total: 155.0 miles


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  • clepant
    clepant Posts: 3,569 Member
    edited September 2016
    Sept. 11, 2001: The day I could have lost my now husband, but at the last minute was called to attend a meeting instead of heading on a path train into World Trade where he would have met with his locals in both buildings. Being a volunteer fireman, he would have stayed to help. Interestingly, he lived in the same small town of Cranbury, NJ as Todd Beamer who helped bring down Flight 93. God had other plans.

    In my neighborhood, a friend and former colleague still lives. Her brother Ken was on Flight 11, the first plane to hit the towers. Her brother ironically was nicknamed by his fellow workers as 911 for always coming to the rescue when fellow workers were having issues with their projects.

    May we never forget what happened that day.

    Sept. 11: 16.25 miles of walking 9.25 miles and cycling 7 miles
    TTD: 168.3 miles


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  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 2.30 miles today.
    28.27/50 total miles
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Just back from weekend with friend in Northern Ireland. Gutted I could not join her for usual morning power walks. Still very slow and limping...up to 27 miles this month now airport treks helped!
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    @Lovemyalex - WOW! That is one incredible milestone!!!!

    9/7 - 3 miles
    9/9 - 4 miles
    9/10 - 5 miles
    9/11 - 8 miles

    38/90
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    clepant wrote: »
    Sept. 11, 2001: The day I could have lost my now husband, but at the last minute was called to attend a meeting instead of heading on a path train into World Trade where he would have met with his locals in both buildings. Being a volunteer fireman, he would have stayed to help. Interestingly, he lived in the same small town of Cranbury, NJ as Todd Beamer who helped bring down Flight 93. God had other plans.

    In my neighborhood, a friend and former colleague still lives. Her brother Ken was on Flight 11, the first plane to hit the towers. Her brother ironically was nicknamed by his fellow workers as 911 for always coming to the rescue when fellow workers were having issues with their projects.

    May we never forget what happened that day.
    Never forget. My brother was stationed at the Pentagon that day. His office was in the area that the plane hit. Because the area was undergoing renovations, they had all been moved to other offices.
  • kar328
    kar328 Posts: 4,159 Member
    Adding 1 mile from running during Boot Camp class this morning. Hoping for more later, but right now I'm trapped in my bedroom while there is new carpet being installed in the upstairs hallway and staircase. I have to leave for an appt in 1.5 hours, so I may have to rapel off my balcony.

    Adding to the 9/11 memories - I'm a NYer but was living in CA at the time. For some reason I always felt guilty about that. My brother started working in the Towers after the first bombing, but got laid off before the second one. One of his coworkers died, he had transferred to another company on one of the higher floors. One of my high school classmates lost his life as well. And back when I went back to school for my Bachelor's, I had to take the NY State Regents exams to be able to get my prior nursing credits validated. The exams were held on one of the top floors, 104th I think. I was up there for two days. I recently went up to the top of the Freedom Tower and it was very healing. Nothing will replace the originals, but I like the way the whole area respects those who died that day and the spirit of the NYers and American people who became stronger as a result. :heart:


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  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.8 miles


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  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    Thanks to everyone that has shared personal stories of 9/11. Like @JUST_CECI, my then-wife's uncle also worked in the Pentagon on the side the plane struck, but an off-site meeting that morning kept him out of harm's way. But he lost many colleagues with whom he was very close to.
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Lisah8969 wrote: »
    @Lovemyalex - WOW! That is one incredible milestone!!!!

    9/7 - 3 miles
    9/9 - 4 miles
    9/10 - 5 miles
    9/11 - 8 miles

    38/90
    :)

  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    edited September 2016
    9/12
    26.52 miles
    318.66 miles MTD
  • 2essie
    2essie Posts: 2,847 Member
    Adding 3.26 + 3.7 + 5.17 miles walked

    43.16 miles walked to date
  • kar328
    kar328 Posts: 4,159 Member
    Managed to get in a 2.5 mile walk after the carpet guys left.


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  • k80flec
    k80flec Posts: 1,623 Member
    Thank you for sharing your 9/11 experiences.
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    12 miles
    MTD 21 miles
  • vhuber
    vhuber Posts: 8,779 Member
    Got in a 2 mile interval run/speed walk yesterday & today was 10 on the ex bike at 4:30 this morning and a 2 mile jog after work.


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  • tahm42
    tahm42 Posts: 4,964 Member

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  • GrandmaJackie
    GrandmaJackie Posts: 36,997 Member
    9/10 6.50 miles
    9/11 6.50 miles
    9/12 10 miles + 21 spinning miles

    As of 9/12 130 miles of 200 miles

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  • cpanus
    cpanus Posts: 19,977 Member
    Walked, biked, lifted weights.

    09/11 - 6.68 miles
    09/12 - 6.64 miles
    09/12 - 16.00 bike miles


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    Hope everyone has a great Tuesday!

    Chris
  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 3 miles today.

    31.27/50 total miles
  • belle_74
    belle_74 Posts: 957 Member
    edited September 2016
    ... adding a few running miles to my total so far this month (15 done 15 to go)


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  • Leanz
    Leanz Posts: 2,025 Member
    12 Sept 5.6 miles
    13 Sept 6.2 miles

    MTD 106.2 mile
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.9 miles


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  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    LOTS of great movement this month!!! :drinker:

    Dave
This discussion has been closed.