November 2016 - Move Your @ss Challenge
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@clepant - Is it time to switch to the bike and let the legs heal?0
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11/03
27.44 miles
87.85 miles MTD0 -
I messed my hand up on the weekend, which messes with my ability to spin for sure, and maybe run. Going to start with a 60 mile goal. Thanks, and all the best everyone.0
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future_rockstar wrote: »I messed my hand up on the weekend, which messes with my ability to spin for sure, and maybe run. Going to start with a 60 mile goal. Thanks, and all the best everyone.
Ouch! Hope it didn't involve the words, "Here, hold my beer."0 -
Oh boy, a road ride, haven't been on one of those for a couple weeks. Since Mother Nature started PMS'ing
Goal: 225.0 miles
11/01 - 19.0 miles CycleOps Fluid 2 Trainer (keeping the doctor happy)
11/02 - 20.0 miles CycleOps Fluid 2 Trainer (just ripping it in the house, intervals.....YUK!)
11/03 - 19.0 miles cycling (finally got out)
Total: 58.0 miles
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sufferlandrian wrote: »@clepant - Is it time to switch to the bike and let the legs heal?
@Dean: Thinking you might be right. I am not sure if you answered this question before, but do you carry bear spray on your rides? I would worry about my fur friend?
Oct. 3: Adding 9.5 miles of running lightly, and lots of walking. Teaching pedometer use this week. Boy does it increase student movement. Last day of intramural still late winter. So tired of boys crying over losing a kickball game. No more play-offs. Kids just cannot handle losing. Taking another first grade on a hike to the pond tomorrow to talk about the fall season.
TTD: 29.5 miles
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sufferlandrian wrote: »@clepant - Is it time to switch to the bike and let the legs heal?
@Dean: Thinking you might be right. I am not sure if you answered this question before, but do you carry bear spray on your rides? I would worry about my fur friend?
I do carry bear spray. I usually just bike with slower people so the bear gets them first. If I'm with someone faster than me I carry a gun so I can cap them in the knee and then make my escape.
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Walked 4 miles between yesterday and today.
6.44/ 60 total miles0 -
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4.81 miles walked yesterday
13.86 miles walked to date0 -
I will go for 200 miles again please. Thanks for all you do keeping this challenge going
1 Nov 12 Miles
2 Nov 6.2 miles
3 Nov 7.5 miles
4 Nov 3.1 miles
MTD 28.8 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting with 13 miles out of 150.
Weather is not cooperating for Fat Tire bikes. Got on the road bike instead. Adding 23 miles for 36 out of 150.
6 miles on the fat tire today. That makes 42 out of 150.
adding 33 miles for 75 out of 150. Sorry. No photos today. Just nice sunny weather with snow capped peaks in the distance framed with steel blue skies. Forgot to take time to get a photos. You guys have seen it all before. Just another day sunny day in Kalispell.0 -
This discussion has been closed.