Move Your @SS Challenge

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December 2016 - Move Your @ss Challenge

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  • belle_74
    belle_74 Posts: 932 Member
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    ... couldn't have asked for a better start to the month :) ! Hope I can keep this up and end the year on a high :)


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  • kar328
    kar328 Posts: 4,150 Member
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    1 mile in HIIT class of laps plus me pulling my partner with the band around my waist and her pulling me. I'm tired.


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  • Lovemyalex
    Lovemyalex Posts: 3,807 Member
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    12/04
    30.10 miles
    113.69 miles MTD
  • anaconda469
    anaconda469 Posts: 3,461 Member
    edited December 2016
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    Goal: 250.0 miles

    12/01 - 20.0 miles CycleOps Fluid 2 Trainer
    12/02 - 20.0 miles CycleOps Fluid 2 Trainer
    12/03 - 20.0 miles CycleOps Fluid 2 Trainer (physio today, not looking good for the home team)
    12/04 - 20.0 miles CycleOps Fluid 2 Trainer (wintery weather and snow is coming tonight)

    Total: 80.0 miles


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  • clepant
    clepant Posts: 3,357 Member
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    Dec. 4: 12 miles added for lots of labor today. Finally got three yards finished and put to bed. Moving on tis finishing deer netting and maybe I will still get some outdoor lights up. Of course Bambi bit into two strands last year while feasting on one of my yews. How shocking.

    Adding 12 miles the hard way today.
    TTD: 52 miles



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  • vhuber
    vhuber Posts: 8,779 Member
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    8.5 for me today. 3.5 walking & 5 on the ex bike.


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  • cpanus
    cpanus Posts: 19,295 Member
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    Walked w/DH this morning then went to see our grandbaby!

    12/02 - 1.91 miles
    12/03 - 7.37 miles
    12/04 - 8.63 miles


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    Hope everyone has a good week!

    Chris
  • micheleg1965
    micheleg1965 Posts: 440 Member
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    Walked 2.16 miles today.
    6.41/ 60 total miles
  • Leanz
    Leanz Posts: 2,025 Member
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    1 Dec 7.5 miles
    2 Dec 10 miles
    3 Dec 4.5 miles
    4 Dec 9.5 miles
    5 Dec 5.5 miles

    MTD 37 miles
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    edited December 2016
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    Goal for December - 100
    Going to be at Universal and then Disney for a week and want the option of not having to go run after walking in the parks all day so I am lowering my goal a little.

    12/2 - 9 miles
    12/3 - 12 miles
    12/4 - 8 miles

    29/100

    Did The Christmas Story virtual 10k on Saturday so now I can "legally" wear my shirt! LOL!
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Getting a late start this month. I'm sorry everyone for pulling the disappearing act the last couple of months. Yes, I've been busy (good and bad, just life really) but I can't keep making excuses for neglecting my health in the meantime.

    Please put me down for 60 miles. It is doable, and that should keep me motivated. (I hope)

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    Does anyone have some good advice for helping a dislocated finger heal? My husband took a bad spill on a walk in October and landed on the middle finger of his right hand. No broken bones, but he completely dislocated it at the proximal joint, breaking the skin and everything. (Quite gory actually). The physical therapy is done, but he is still working on the flexibility and this cold winter weather is really causing pain. Any advice will be greatly appreciated.
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Oh dear just checked the spread sheet and I don't seem to be signed up this month. ..did I have a senior moment. If it is still possible I would like to aim for 80 miles this month, Already done 10.5!
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 5.0 miles


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  • JTH11706
    JTH11706 Posts: 2,921 Member
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    sussexbythesea wrote: »
    Oh dear just checked the spread sheet and I don't seem to be signed up this month. ..did I have a senior moment. If it is still possible I would like to aim for 80 miles this month, Already done 10.5!

    No worries. You know it's never too late with this group.

    I just had my own senior moment when I realized I never updated the spreadsheet yesterday. Sorry everyone! I'm just glad I got in there and did it before Dave so he didn't have to do my work too. I'm supposed to do the weekends so he can have a break. Some break if he just comes back and finds multiple days waiting for him!
  • JTH11706
    JTH11706 Posts: 2,921 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • kar328
    kar328 Posts: 4,150 Member
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    3 miles of various running/walking on the indoor track and treadmill.


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  • Lovemyalex
    Lovemyalex Posts: 3,807 Member
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    12/05
    30.17 miles
    143.86 miles MTD
  • GrandmaJackie
    GrandmaJackie Posts: 35,968 Member
    edited December 2016
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    12/1 6 miles
    12/2 3.25 miles
    12/3 3.75 miles
    12/4 3.50 miles
    12/5 3.50 miles

    As of 12/5 20 miles of 75 miles

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  • clepant
    clepant Posts: 3,357 Member
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    Dec. 5: Adding 12.5 miles of walking, some running and yard work till dark. I am pooped, tired and cold.
    TTD: 64.5 miles

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  • vhuber
    vhuber Posts: 8,779 Member
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    4 from the treadmill. Winter is in northeast Montana too. Snow, ice & with wind chill of 15 BELOW zero!!! CRAZY COLD..... I always feel for the homeless AND the animals...I about froze while out pushing the snow from the steps! HATE winters.. It wouldn't be so bad if I could sit in my home everyday! LOL


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