Brenda's OMAD Journey
Options
Replies
-
brendagaudette wrote: »My meal today was Carbquik waffles with lc maple syrup and breakfast sausage
That looks awesome!1 -
I'm really loving the carbquik, doesn't seem to be stalling my weight loss but I will know for sure on my weigh in day which is Saturday0
-
My meal for today was Venison steak,onions, mayo/ketchup sauce and cheddar biscuits.
0 -
-
looks great!1
-
I'm down 2 LBs this week but for the record it's actually 3...Last week I was 157.4 and reported it at 157 and this week I was 154.4 and reported it at 155...So now I only have 25 LBs to go...Yesterday was my Fasting day and today is my Splurge day4
-
Great job! Congratulations.1
-
Very nice!1
-
Great pics!1
-
Great loss!!!!1
-
brendagaudette wrote: »I'm down 2 LBs this week but for the record it's actually 3...Last week I was 157.4 and reported it at 157 and this week I was 154.4 and reported it at 155...So now I only have 25 LBs to go...Yesterday was my Fasting day and today is my Splurge day
WhooHooo! (Clapping) ☆Congratulations ~ I would be over the moon ecstatic if I lost 3 pounds in a week. I don't think that has ever happened to me.0 -
In wicked happy DebSozo1
-
I need to get my Coconut Oil in so I mix Hot Chocolate with a tablespoon of CO and drink this before each meal0
-
SavedByGrace26356 wrote: »The Mission Carb Balance Tortillas are very good.
Can these be found in Wal-Mart? My wife makes homemade tortillas that are delicious and as healthy as you can get from scratch, but I'm very interested in these low carb ones.
0 -
vinyladdict...I get mine at Wal-Mart1
-
brendagaudette wrote: »I need to get my Coconut Oil in so I mix Hot Chocolate with a tablespoon of CO and drink this before each meal
Mmmmm... I like chocolate and coconut together.1 -
brendagaudette wrote: »vinyladdict...I get mine at Wal-Mart
I'm curious about the net carb gimmick. Can we truly deduct carbs based on the dietary fiber? Just looking for an explanation. I remember calculating net carbs when I did Weight Watchers many moons ago.0 -
vinyladdict wrote: »brendagaudette wrote: »vinyladdict...I get mine at Wal-Mart
I'm curious about the net carb gimmick. Can we truly deduct carbs based on the dietary fiber? Just looking for an explanation. I remember calculating net carbs when I did Weight Watchers many moons ago.
Some say we can and some say we can't but I do count the net carbs and I still lose weight so I will continue to do it1 -
My meal today was half of a Carbquik Pizza with pepperoni, cheese and onions2
-
brendagaudette wrote: »My meal today was half of a Carbquik Pizza with pepperoni, cheese and onions
I wish we had all the products you guys have in America! That pizza sounds amazing0